Nickole Gregorio, Registered Psychotherapist, is more than a therapist—she’s a deeply compassionate guide for those seeking to feel more connected, grounded, and understood. With a Master of Arts in Counselling Psychology from Yorkville University and a professional background spanning private practice, education, and community services, Nickole brings a rich blend of lived experience, clinical training, and human warmth into every session.
Nickole’s journey into psychotherapy was born from her own belief in the power of healing through connection—with ourselves, with each other, and with the stories that shape us. She knows what it’s like to carry complex emotions, to feel lost in life transitions, and to long for a space where all of your parts can be heard and held. This personal insight, combined with her training in Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and compassion-focused approaches, informs the thoughtful, attuned care she provides.
She specializes in working with racialized and neurodiverse clients, and offers support for those navigating intergenerational trauma, anxiety, depression, identity exploration, caregiving stress, burnout, self-esteem issues, and relationship challenges. Nickole takes an integrative, client-centered approach—tailoring every session to the unique needs and strengths of the person in front of her.
At the heart of Nickole’s philosophy is the belief that we all hold an innate capacity to heal and reconnect with our authentic Self—the inner core of who we are that holds joy, wisdom, resilience, and calm. Her sessions are not about fixing you, but about helping you reclaim the parts of yourself that may have been silenced, shamed, or forgotten.
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Meetings to discuss your child’s needs and offer education, encouragement and parenting support. We’re all in this together.
Meetings to discuss your child’s needs and offer education, encouragement and parenting support. We’re all in this together.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an Initial appointment before booking this extended session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
We’ll explore your personal history, current concerns, and therapy goals, laying the foundation for a supportive, brain-based healing journey tailored to your unique needs, in a safe and compassionate therapeutic environment.
Total Transformation Intensive 90 day program further connection to talk about the program and answer any questions you may have.
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that helps individuals with concerns, whether they stem from the past, present or future, feel better now. It is a collaborative process that does not require an individual to share their entire story or to share details of the traumatic event/s. It is effective across cultures, and ethnicities, from children to adults and seniors.
Art Therapy for Adults (60 minutes): Through the transformative power of holistic counselling and art therapy, you can begin to regain a balance of body, mind and soul, caring for yourself with compassion and building your capacity to positively cope with anxiety and stress
This is an initial session for setting goals and getting to know each other to establish your needs and treatment plan during our time together.
This is an initial session for setting goals and getting to know each other to establish your needs and treatment plan during our time together.
Select this option for the first appointment for a child 9 or under for children 10 or older please book the Initial Counseling 60 minute option.
Please book this complimentary session to learn more about how this session can assist and support your goals. You can find our more from Elspeth about what she has to offer and how this wonderful type of therapy can help.
Art Therapy for Youth (8+) (60 minutes): Holistic and expressive therapy for children and teens, offering creative care and positive coping strategies in a space free of judgment - where your kid can be a kid.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please note: you must complete an initial appointment before booking this ongoing therapy session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an inital counselling appointment before booking this extended session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that helps individuals with concerns, whether they stem from the past, present or future, feel better now. It is a collaborative process that does not require an individual to share their entire story or to share details of the traumatic event/s. It is effective across cultures, and ethnicities, from children to adults and seniors.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
This 60-minute counselling session offers focused support to explore challenges, build insight, and promote lasting change. Please note: you must complete an initial appointment before booking this ongoing therapy session.
60-minute counselling session offering personalized support and guidance. Together with your counsellor, you’ll explore your challenges and create strategies for lasting positive change. Please only book this appointment after you have had an Initial Counselling Session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
This 90-minute session is ideal for those needing more than an hour for deeper exploration or trauma work. Please note: you must complete an initial counselling appointment before booking this extended session.
Book a 90-minute counselling session for deeper exploration and support. This extended time allows us to address your concerns in greater depth. Please only book this appointment after you have had an Initial Counselling Session.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
Step into a safe, welcoming space where your voice is heard and your goals matter. Your first counselling session is a chance to explore what’s holding you back and discover new paths forward.
This is a quick 15 minute connection by phone about Eye Movement Desensitization and Reprocessing (EMDR) therapy from the practitioner.
This appointment is to help you in determining if this counsellor and you are a good fit. Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Unlock Your Best Self in Just 90 Days! Are you ready to invest in yourself like never before? The Total Transformation 90-Day Intensive is a high-level, private coaching program designed to help you achieve your health, nutrition, and lifestyle goals—fast. Here’s what makes this experience different: Private, One-on-One Coaching: 12 weekly 45-minute sessions tailored just for you. Together, we’ll create a plan that fits your life, your body, and your goals. Expert Guidance & Accountability: You’ll receive curated, actionable strategies—no overwhelm, no guesswork—so you can take confident action every week. Emergency Email Support: Life happens. Get support between sessions Monday–Friday with a guaranteed response within 24 hours. Custom Tools & Materials: Checklists, handouts, recipes, and step-by-step guides designed to help you implement changes immediately. Transform Mentally, Energetically & Physically: This program isn’t just about your body—it’s about reshaping habits, boosting confidence, and stepping into your full potential. Your Commitment: Show up fully, be willing to try new approaches, and embrace accountability. By saying “yes,” you’re making a powerful statement: you’re ready to transform your life. Take bold action. Step into a program built to accelerate your results, transform your health, and empower you for lasting change.
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From $80 for 30 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tomorrow · 10:30 AM11 openings tomorrow · 44 in the days ahead
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