Hi, Nice to meet you!
I’m Nicola, and I’m so excited to be part of the team here at Resilience Physiotherapy.
I grew up on a farm in Kingston Ontario, spending my childhood running around outdoors, climbing trees, and riding horses (as well as doing my fair share of farm work), and developing a life-long love of the great outdoors. Helping to train horses and teach horseback riding lessons left me with a fascination for movement mechanics, and an interest in how to teach different
movement patterns.
I completed my Master’s in Physiotherapy at McMaster University, and a clinical residency in orthopaedics at Hospital for Special Surgery in New York City.
I’ve spent the last decade helping people get back to moving better and feeling better. I specialize in orthopaedics, sports medicine, and women’s health.
In the clinic, I don't believe in one-size-fits-all treatments: I love blending precise hands-on therapy with movement-based recovery to help you move with strength and ease.
Whether you’re recovering from an injury or surgery, navigating any aches and pains of parenthood, dealing with symptoms of menopause, or just want to feel stronger and more confident in your daily life, I'm here to help you get back to doing what you love.
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Work one-on-one with a Registered Physiotherapist to address injury recovery, pain management, injury prevention, or prenatal/postnatal care. Your session will include a personalized movement program using Pilates equipment such as the reformer, tower, arc, or stability ball—based on your assessment and goals. This session is billed as a physiotherapy appointment and is covered under most personal insurance plans.
Work one-on-one with a Registered Physiotherapist to address injury recovery, pain management, injury prevention, or prenatal/postnatal care. Your session will include a personalized movement program using Pilates equipment such as the reformer, tower, arc, or stability ball—based on your assessment and goals. This session is billed as a physiotherapy appointment and is covered under most personal insurance plans.
Work one-on-one with a Registered Physiotherapist to address injury recovery, pain management, injury prevention, or prenatal/postnatal care. Your session will include a personalized movement program using Pilates equipment such as the reformer, tower, arc, or stability ball—based on your assessment and goals. This session is billed as a physiotherapy appointment and is covered under most personal insurance plans.
Work one-on-one with a Registered Physiotherapist to address injury recovery, pain management, injury prevention, or prenatal/postnatal care. Your session will include a personalized movement program using Pilates equipment such as the reformer, tower, arc, or stability ball—based on your assessment and goals. This session is billed as a physiotherapy appointment and is covered under most personal insurance plans.
Work one-on-one with a Registered Physiotherapist to address injury recovery, pain management, injury prevention, or prenatal/postnatal care. Your session will include a personalized movement program using Pilates equipment such as the reformer, tower, arc, or stability ball—based on your assessment and goals. This session is billed as a physiotherapy appointment and is covered under most personal insurance plans.
Do you have questions about pelvic floor physiotherapy and how we can help you? Book a free 10 minute discovery call to find out if we are a good fit for you!
Do you have questions about physiotherapy and how we can help you? Book a free 10 minute discovery call with any one of our Physiotherapists to find out if we are a good fit for you!
Do you have questions about clinical pilates physiotherapy and how we can help you? Book a free 10 minute discovery call with any one of our Physiotherapists to find out if we are a good fit for you!
We currently provide pelvic floor physiotherapy for individuals assigned female at birth (AFAB). If you are a returning patient & haven't been seen for 3 months, please book a 45 minute physiotherapy follow-up.
We currently provide pelvic floor physiotherapy for individuals assigned female at birth (AFAB). If you are a returning patient & haven't been seen for 3 months, please book a 45 minute physiotherapy follow-up.
We currently provide pelvic floor physiotherapy for individuals assigned female at birth (AFAB).
If you are a returning patient & haven't been seen for 3 months, please book a 45 minute physiotherapy follow-up.
If you are a returning patient & haven't been seen for 3 months, please book a 45 minute physiotherapy follow-up.
We currently provide pelvic floor physiotherapy for individuals assigned female at birth (AFAB).
If you are a new patient or returning patient who hasn't been seen for over 6 months, please book an Initial Physiotherapy Assessment.
If you are a former patient of Resilience Physiotherapy and are returning for advice on a injury that has been previously treated, please book a 45 minute physiotherapy follow-up for your first session.
If you are a new patient to Resilience Physiotherapy or a former patient with a new injury not previously treated, please book an Initial Physiotherapy Assessment.
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