Nicola Creelman

Total Restoration. Complete Escape. Our 120-minute massage is the most comprehensive experience we offer — designed for full-body recovery, deep therapeutic work, and complete relaxation. With ample time to address every area of concern, your therapist can work with precision, depth, and intention while allowing your body to fully unwind and reset. This is the ultimate choice for those seeking both results and an elevated, unrushed experience. Ideal for: Chronic or complex conditions Full-body therapeutic care High stress and burnout recovery Clients wanting a true reset experience

Focused Relief, Right When You Need I Short on time but need results? Our 45-minute massage is designed to quickly and effectively target specific areas of tension. This session focuses on one to two key problem areas, making it ideal for relief of neck, shoulder, or lower back pain. Perfect for maintenance between longer treatments or when your schedule is tight, this option delivers efficient, targeted care without compromise. Ideal for: Neck & shoulder tension Lower back discomfort Quick stress relief Busy schedules

The Perfect Balance of Relief & Relaxation Our 60-minute massage is the most popular choice for a reason. It provides the ideal balance between focused therapeutic work and full-body relaxation, allowing your therapist to address key areas while still giving your body time to unwind. Whether you’re maintaining your wellness routine or relieving everyday tension, this session leaves you feeling refreshed, reset, and recharged. Ideal for: Full-body relaxation with light focus work Stress and tension relief Monthly or bi-weekly maintenance First-time clients

More Time. Better Results. When 60 minutes isn’t quite enough, 75 minutes make all the difference. This extended session allows your therapist to work more thoroughly, address multiple areas of concern, and create a more complete treatment experience. It’s the perfect middle ground for those who want deeper, longer-lasting results without committing to a full 90-minute session. Ideal for: Multiple areas of tension Deeper therapeutic work Stress + physical tension combined Clients wanting more thorough care

The Ultimate Full-Body Reset This is where real transformation happens. A 90-minute session gives your therapist the time to fully assess, treat, and restore your body without rushing. With space for deeper work and full-body integration, this treatment delivers more lasting relief and a deeper sense of relaxation. Perfect for those who want to feel completely renewed — physically and mentally. Ideal for: Full-body tension and stress Chronic pain or stubborn areas Deep therapeutic work Total relaxation and nervous system reset

Ultimate Relaxation & Total Body Restoration This is the most immersive hot stone experience we offer. With ample time and the soothing heat of stones, your therapist can work deeply and intentionally across the entire body without rushing. Expect profound muscle release, full nervous system reset, and a level of relaxation that lasts well beyond your session. Perfect for: • Chronic or widespread tension • High stress or burnout • Full-body therapeutic care • Clients wanting the ultimate experience

Full-Body Reset with Lasting Results This extended session allows for a complete therapeutic experience using heated stones to deeply relax muscles and enhance treatment effectiveness. Your therapist has the time to fully address multiple areas, work deeper where needed, and create a seamless, full-body flow—leaving you feeling restored, grounded, and noticeably better. Perfect for: • Full-body tension and stress • Chronic tightness or stiffness • Deep relaxation + therapeutic results • Clients wanting the most noticeable impact

Focused Support & Gentle Reset This shorter session uses light, rhythmic techniques to stimulate lymphatic flow and support your body’s natural detox process. Ideal for targeting a specific area—such as the face, abdomen, or legs—this treatment helps reduce localized puffiness and fluid retention while promoting a sense of lightness and ease. Perfect for: • Facial puffiness or sinus congestion • Localized swelling (legs or abdomen) • Post-travel reset • Maintenance between longer sessions

Full-Body Support & Noticeable Relief This balanced session allows for a more comprehensive approach, supporting lymphatic flow throughout the body. Using gentle, soothing movements, this treatment helps reduce puffiness, encourage circulation, and support recovery. A great option for clients looking for both visible and full-body benefits. Perfect for: • Fluid retention and bloating • Post-travel or stress recovery • Full-body lymphatic support • Ongoing wellness and maintenance

Deeper Detox Support & Lasting Results With additional time, this session allows for a more thorough and effective treatment. Your therapist can work across the full body with greater intention, supporting deeper lymphatic movement and more noticeable results. Ideal for clients seeking enhanced outcomes, post-surgical support (when appropriate), or a more complete and relaxing experience. Perfect for: • Full-body fluid retention or swelling • Post-surgical recovery (with clearance) • Clients wanting more visible results • A deeper, more relaxing treatment experience

Gentle Relief for a Changing Body This nurturing session is designed to support your body through every stage of pregnancy. Using safe, supportive positioning and techniques tailored specifically for expectant mothers, this treatment helps relieve common discomforts while promoting relaxation and well-being. Perfect for focused care and a calming reset. Ideal for: • Lower back and hip discomfort • Neck and shoulder tension • Swelling and circulation support • Relaxation and stress relief

More Time to Support, Soothe & Restore With extra time to fully unwind, this session allows for more comprehensive care and a slower, more relaxing pace. Your therapist can address multiple areas of tension while ensuring you feel fully supported and comfortable throughout. A beautiful balance of therapeutic relief and deep relaxation. Ideal for: • Multiple areas of discomfort • Full-body relaxation • Ongoing prenatal care • Clients wanting a more complete experience

Deep Relaxation for You & Baby! This extended session offers the ultimate prenatal experience—giving your body the time it needs to fully release tension, reduce stress, and restore balance. With a calm, unhurried approach, your therapist can provide deeper relief where needed while creating a soothing, restorative environment for both you and your baby. This is the session many moms-to-be say they wish they had booked sooner. Ideal for: • Full-body tension and fatigue • Hip, lower back, and leg discomfort • Stress and sleep support • A deeply calming, restorative experience

Deeper Relief. More Time to Unwind. With an extra 15 minutes, this session allows for more comprehensive treatment and a smoother, more relaxing flow. Heated stones help melt away tension while your therapist addresses multiple areas with greater depth and attention. A perfect choice if you want both targeted work and a more complete relaxation experience. Perfect for: • Multiple areas of tension • Deeper muscle release • Clients wanting more than a quick reset • A balance of results and relaxation