Nicole Cherniawsky

Available to individuals who have had a treatment with Allyson within a recent period of time.

Cesarean recovery is layered — physically and emotionally. With specialized training in manual scar tissue release, I offer gentle, full-body treatments that prepare your circulatory and nervous systems for deeper work. We begin treating your scar and belly slowly and respectfully, never pushing or forcing outcomes, but working with your body to support healing across all affected layers.

Cesarean recovery is layered — physically and emotionally. With specialized training in manual scar tissue release, I offer gentle, full-body treatments that prepare your circulatory and nervous systems for deeper work. We begin treating your scar and belly slowly and respectfully, never pushing or forcing outcomes, but working with your body to support healing across all affected layers.

Cesarean recovery is layered — physically and emotionally. With specialized training in manual scar tissue release, I offer gentle, full-body treatments that prepare your circulatory and nervous systems for deeper work. We begin treating your scar and belly slowly and respectfully, never pushing or forcing outcomes, but working with your body to support healing across all affected layers.

At Nurture North, based on research, the postnatal/postpartum period is 5 years after birth. If you are in the postnatal period, **please** **book** this treatment. Restore balance to the pelvis, core, spine, shoulders, chest and neck — all areas impacted by birth and caregiving. We can also address tension in the muscles, fascia, or bones to influence pelvic organs such as the uterus and bladder. Together, we work gently and effectively to support your recovery.

At Nurture North, based on research, the postnatal/postpartum period is 5 years after birth. If you are in the postnatal period, **please** **book** this treatment. Restore balance to the abdomen, pelvis, spine, shoulders, chest and neck — all areas impacted by birth and caregiving. We can also address tension in the muscles, fascia, or bones to influence pelvic organs such as the uterus and bladder. Together, we work gently and effectively to support your recovery.

At Nurture North, based on research, the postnatal/postpartum period is 5 years after birth. If you are in the postnatal period, **please** **book** this treatment. Restore balance to the abdomen, pelvis, spine, shoulders, chest and neck — all areas impacted by birth and caregiving. We can also address tension in the muscles, fascia, or bones to influence pelvic organs such as the uterus and bladder. Together, we work gently and effectively to support your recovery.

Manual therapy for womb alignment and pelvic health by supporting your entire body — whether you're experiencing incontinence, swelling, or discomfort in your ribs, hips, or spine due to your growing belly. These sessions include thorough postural assessment, joint manipulations, myofascial release, educational resources, and practical hands on support tailored to your birth plan and perinatal needs..

Manual therapy for womb alignment and pelvic health by supporting your entire body — whether you're experiencing incontinence, swelling, or discomfort in your ribs, hips, or spine due to your growing belly. These sessions include thorough postural assessment, joint manipulations, myofascial release, educational resources, and practical hands on support tailored to your birth plan and perinatal needs..

Manual Lymphatic Drainage for general wellness, orthopedic and pre/post-surgical concerns only. **NOTE:** This treatment is **not suitable** for patients with chronic swelling, cancer recovery, and lymphedema/lipedema/CVI/ lymphatic insufficiency.

Registered Massage Therapist - Initial Treatment, 60mins

Registered Massage Therapist - Subsequent Treatment, 60mins

At this time, I am not accepting new patients, as my practice is currently at capacity. Availability may open in the future—please check back.

60 Min of light massage designed to stretch the skin in a gentle rhythmic sequence to calm the nervous system, reduce stress, decrease pain and to decrease tension.

Gentle therapeutic massage focused on relaxing the muscles around the around the jaw, neck, and head. TMJ (Temporomandibular Joint ) massage can help with jaw pain, clenching, and related headaches.

Myofascial Release and Scar treatment techniques to work on painful or numb adhesions and promote healing

Myofascial Release and Scar treatment techniques to work on painful or numb adhesions and promote healing

Prenatal massage for the 3rd trimester. Manual therapy for womb alignment and external pelvic care. — whether you're experiencing incontinence, swelling, or discomfort in your ribs, hips, or spine due to your growing belly. These sessions include intentional therapeutic touch, womb mobility and fetal positioning palption (non-diagnostic), educational resources, and practical support tailored to your birth plan and perinatal needs.