Nicole Stenvig, RMT

On the run, and don't have time to settle on our table, well you're in luck, a 15 Mins Chair Massage is fully clothed and a easy way to get the kinks out in the middle of a busy day.

chair massage is great for people who have a hard time lying face down. it keeps you in an upright position allowing access to the back shoulders and neck. A 30 minute Massage Therapy session is designed for specific therapeutic treatments such as a frozen shoulder, stiff neck and or pulled muscles from work, home activities and perhaps sports. It is specifically designed to treat one or two areas of the body.

A 30 minute Massage Therapy session is designed for specific therapeutic treatments such as a frozen shoulder, stiff neck and or pulled muscles from work, home activities and perhaps sports. It is specifically designed to treat one or two areas of the body.

A 45 Minute Massage allows our Therapists enough times to focus on clients specific needs , as well as allowing them the time they may need to feel relaxed if in a bit of a time crunch.

A 60 minute Massage Therapy Session is perfect for a relaxing and stress reducing massage. For a first time client this may include an assessment for specific concerns that may need more time. This treatment will allow your mind and body to relax and allow the therapist enough time to work on specific needs the clients requests.

Sometimes a 1 hour massage just isn't enough time to get to all those sore spots , so we’ve added a 75 minute massage. This treatment is a more focused and balanced treatment so nothing gets missed. 😊

Facturé àRéclamation d’accident de véhicule

Facturé àRéclamation d’accident de véhiculeRégimes de soins de santé complémentaires

This treatment is designed to be specific to anyone involved in a Motor Vehicle Accident. It includes specific treatment for the injured patient, along with a direct billing to insurance companies,

Rapid NeuroFascial Reset, is a neurologically based, active therapy techniques that address the central nervous systems in alleviating tension and restrictions within the body. This treatment is done fully clothed on the table, there are no oils used. The goal is to relieve pain. These treatments are short and intense. However, effective and long lasting results.

this appointment is perfect for children 14 and under . 30 minutes is enough time for a full body relaxation, or to focus on problem areas, injury's or accidents. perfect for first time clients, massage can help children learn to manage stress in a healthy way and helps ease neck pain from sitting in a desk or from playing sports.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

Hot stone therapy has been used in many different cultures for many years. Healers used rocks from the riverbed and heated them in hot coals or hot water to relax muscles, reduce pain and discomfort and balance energy centers, boosting the healing process. Basalt stones formed from black, or black green volcanic rock, absorb heat which are used to massage the body. Stone therapy is both physically deep as well as deeply relaxing. It increases circulation , decreases tension in the muscles and fascia, balances and soothes the nervous system, stimulates the lymphatic system and decreases sinus pressure and pain. Cool marble stones are used in contrast to create an invigorating, stimulating and awakening effect while boosting the immune system, decreasing inflammation and decreasing heart rate. Indications for stone therapy include headaches, insomnia, rheumatic and arthritic conditions, poor circulation, constipation, emotional blockages, stress, recovery after exercise, muscle tension, tendonitis, poor circulation and plantar fascitis.

A 60 minute Massage Therapy Session is perfect for a relaxing and stress reducing massage. For a first time client this may include an assessment for specific concerns that may need more time. This treatment will allow your mind and body to relax and allow the therapist enough time to work on specific needs the clients requests. this appointment booking is for clients unable to go up or down a flight of stairs. this booking lets the therapist know that the client requires a room on the main floor .

A 60 minute Massage Therapy Session is perfect for a relaxing and stress reducing massage. For a first time client this may include an assessment for specific concerns that may need more time. This treatment will allow your mind and body to relax and allow the therapist enough time to work on specific needs the clients requests.

Rapid Therapy also Known as NeuroFascial Reset is neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. This Treatment helps quickly to resolve Headaches/Migraines Back Pain CTS Shin Splints Shoulder Pain Sciatica Plantar Fascitis Frozen Shoulder Tennis/golfers elbow Bursitis

we now have two different size pregnancy pillows allowing you to be face down for a better massage experience. Pregnancy Massage during can prove to be a very beneficial addition to your self-care during the beautiful process of maternity. Massage therapy addresses many of the common discomforts of pregnancy caused by hormone shifts, skeletal changes and circulatory changes of the body. Here are the benefits of massages during your pregnancy: Reduced anxiety Decreased stress Reduced symptoms of depression Relieved muscle and joint pain/tension Improved labour outcomes Mood regulation Reduced swelling and/or edema Reduced sciatic nerve pain Improved sleep quality There are some precautions for prenatal massage as with any therapeutic approach to your health during pregnancy. Please consult your health care provider, or doctor to see if massage is right for you in your pregnancy journey!

we now have two different size pregnancy pillows allowing you to be face down for a better massage experience. a 90 min massage is enough time for a very thorough full body massage . Pregnancy Massage during can prove to be a very beneficial addition to your self-care during the beautiful process of maternity. Massage therapy addresses many of the common discomforts of pregnancy caused by hormone shifts, skeletal changes and circulatory changes of the body. Here are the benefits of massages during your pregnancy: Reduced anxiety Decreased stress Reduced symptoms of depression Relieved muscle and joint pain/tension Improved labour outcomes Mood regulation Reduced swelling and/or edema Reduced sciatic nerve pain Improved sleep quality There are some precautions for prenatal massage as with any therapeutic approach to your health during pregnancy. Please consult your health care provider, or doctor to see if massage is right for you in your pregnancy journey!

Hot stone therapy has been used in many different cultures for many years. Healers used rocks from the riverbed and heated them in hot coals or hot water to relax muscles, reduce pain and discomfort and balance energy centers, boosting the healing process. Basalt stones formed from black, or black green volcanic rock, absorb heat which are used to massage the body. Stone therapy is both physically deep as well as deeply relaxing. It increases circulation , decreases tension in the muscles and fascia, balances and soothes the nervous system, stimulates the lymphatic system and decreases sinus pressure and pain. Cool marble stones are used in contrast to create an invigorating, stimulating and awakening effect while boosting the immune system, decreasing inflammation and decreasing heart rate. Indications for stone therapy include headaches, insomnia, rheumatic and arthritic conditions, poor circulation, constipation, emotional blockages, stress, recovery after exercise, muscle tension, tendonitis, poor circulation and plantar fascitis.

Hot stone therapy has been used in many different cultures for many years. Healers used rocks from the riverbed and heated them in hot coals or hot water to relax muscles, reduce pain and discomfort and balance energy centers, boosting the healing process. Basalt stones formed from black, or black green volcanic rock, absorb heat which are used to massage the body. Stone therapy is both physically deep as well as deeply relaxing. It increases circulation , decreases tension in the muscles and fascia, balances and soothes the nervous system, stimulates the lymphatic system and decreases sinus pressure and pain. Cool marble stones are used in contrast to create an invigorating, stimulating and awakening effect while boosting the immune system, decreasing inflammation and decreasing heart rate. Indications for stone therapy include headaches, insomnia, rheumatic and arthritic conditions, poor circulation, constipation, emotional blockages, stress, recovery after exercise, muscle tension, tendonitis, poor circulation and plantar fascitis.

A 90 minute Massage provides enough time for a full body massage which usually includes the feet, arms and hands. It can also be used for specific therapeutic treatments.

CranioSacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Craniosacral has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.

Foot reflexology involves applying pressure to specific points on the feet that link with particular body parts. Working these points stimulates the nerves to send messages to the central nervous system. This helps to relax the body and can have positive effects on your breathing, blood flow, immune response, and more.