Nicole is a physiotherapist who focuses on the small details in how runners move that make a big difference in how they feel. She holds a Bachelor’s and Master’s degree in Kinesiology and a Master’s in Physiotherapy from the University of British Columbia, and brings a sharp eye for how the whole body works together when you run.
During an assessment, Nicole looks at how each joint connects to the next and how movement patterns shape comfort, efficiency, and injury risk. Through the RunReady System, she ties footwear directly to your goals in a practical way that changes how you train.
She works especially well with beginners and runners who have had to stop because of injury or pain, helping them improve their movement, rebuild strength, and regain confidence. If you want clear explanations and a plan you can follow, Nicole is someone who makes the process feel simple and doable.
Outside the clinic, you’ll usually find her running or reading a good book.
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A focused physiotherapist-led session for runners. Use it to retest your Score, update your plan, or continue treatment for pain, mobility, or recovery. May include manual therapy, movement coaching, or exercise progression based on your needs. Ideal for check-ins, targeted updates, or focused hands-on work between longer sessions.
A longer follow-up for more complex needs, deeper reassessment, or advanced treatment. Can be used to review your Score and plan, adjust exercises, or continue care for ongoing issues. Fully guided by a physiotherapist. Best for runners needing more time for treatment, education, or detailed movement work.
A short screening with a RunReady Physiotherapist to help you figure out the right place to start. This is not a full movement or treadmill assessment, and does not include a Score, footwear Match, or exercise plan. Instead, it’s meant to introduce the RunReady system, answer questions, and recommend the best next step based on your goals and symptoms. Best for runners who want a consultation with a physiotherapist before booking a full session.
A traditional physiotherapy assessment designed specifically for runners dealing with pain, tightness, or injury. Includes movement testing, hands-on treatment, goal setting, and corrective exercises tailored to your symptoms and how you run. Ideal for runners managing pain, recovering from injury, or working through mobility and strength limitations.
Our standard assessment includes a full-body movement test, your RunReady Score across Absorb, Bounce, and Stability, and a footwear Match based on how you move. You’ll receive a personalized plan and exercise program that shows what to fix, what to wear, and how to train. Your Score gives you a clear path to your goal, whether that’s running longer, running faster, handling technical terrain, or running pain-free and more consistently. Ideal for any runner building a stronger foundation or looking to understand how ready they are to take on specific runs or training challenges.
Designed for runners who want to compete and set new PRs. Includes everything in the standard program (movement assessment, footwear matching, a tailored exercise program and a Performance Score), plus a treadmill analysis for deeper insights, more precise scoring, and advanced recommendations.
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Openings vérifié il y a 20 min
Ailio ne vous facture jamais de frais de réservation.
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