Niki Loyst, RMT

My sessions are an invitation to soften, release, and reconnect with yourself. With over a decade of experience in myofascial release, energy therapy, and somatic integration, I guide clients into a deeper sense of balance and ease. Each treatment is intuitive, attuned, and tailored to what your body needs in the moment. You can expect a calm, grounding space where tension unravels, your nervous system resets, and your body remembers its natural flow. Many describe the work as both therapeutic and deeply soulful.

As my treatment style is slow, I recommend booking a 75 minutes session for a full body treatment.

As my treatment style is slow, I recommend booking a 90 minutes session for a full body treatment.

In a massage therapy session with therapeutic cupping, you'll experience a unique blend of traditional and modern techniques designed to promote deep healing and relaxation. The session starts with a thorough discussion of your needs and goals, allowing me to tailor the treatment specifically for you. We'll begin with a relaxing massage to warm up and prepare your muscles, enhancing circulation and loosening tight areas. Then, I'll introduce therapeutic cupping, using specially designed cups to create a gentle suction on your skin. This suction helps to lift and stretch the underlying tissues, improving blood flow, reducing muscle tension, and facilitating the release of toxins. As the cups are applied, you'll feel a soothing sensation as they work to break up adhesions and enhance the movement of energy through your body. I'll monitor your comfort throughout the process and adjust the treatment as needed to ensure optimal results. The combination of massage and cupping helps to alleviate pain, increase flexibility, and promote a sense of overall well-being. By the end of the session, you'll feel deeply relaxed, rejuvenated, and more in tune with your body’s natural healing processes.

For all new clients, I require a 90-minute initial session. This allows time for a thorough assessment of your posture, movement patterns, and areas of tension so I can understand the root of what is alive in your body. A full 90 minutes ensures you have enough time to truly settle into the session, so the work can be meaningful and fully experienced without feeling rushed. My sessions go beyond traditional massage and offer an invitation to soften, release, and reconnect with yourself. With over a decade of experience in myofascial release, energy therapy, and somatic integration, I work intuitively and in attunement with your body in each moment. You can expect a calm, grounding space where tension softens, your nervous system settles, and your body returns to a more natural state of ease and flow. Many clients describe the work as deeply therapeutic and soulful, a blend of practical treatment and something that feels harder to put into words but is unmistakably felt.

Roll Jam Session – Therapy Ball Workshop (60 minutes) Discover the power of self-massage and body awareness in our Roll Jam session. Using methods from Massage Therapy and the Roll Model Method, I’ll guide you through techniques to relieve tension, improve mobility, and reconnect with your body. We’ll start with a brief introduction to therapy balls and their benefits for self-massage. Then, I’ll lead you through a series of mindful movements to roll out key muscle groups, helping to release tight muscles, improve circulation, and enhance your overall movement quality. You’ll learn how to apply gentle, precise pressure to areas of tension, allowing your body to soften and relax while improving flexibility. By the end of the session, you’ll feel more balanced, rejuvenated, and connected to your natural movement patterns. This session includes a Roll Model® Starter Kit, so you can take your therapy balls home and continue your practice anytime. The kit comes with all four sizes of therapy balls, neatly packed in a convenient tote, giving you the tools to maintain your self-care routine.

Duration: 120 Minutes Cost: $280 I’m thrilled to invite you to experience a truly transformative session that blends Somatic Integration Coaching and Massage Therapy. This fusion of therapy is designed to harmonize your mind and body, helping you feel refreshed, balanced, and deeply connected. What to Expect: 1. Somatic Integration Coaching (60 minutes): This personalized coaching session focuses on harnessing the body's innate wisdom to promote healing and personal growth. During the session, you'll explore and release stored emotional and physical tension through awareness exercises, guided movement and breathwork. The focus is to tune into the flow of energy within your body, identifying areas where energy might be blocked or stagnant. Through being-ful movement and body awareness techniques, you'll work to harmonize this energy, fostering a deeper connection between mind, body and soul. This process aims to enhance overall well-being, increase vitality, and support personal transformation. 2. Massage Therapy (60 minutes): After your coaching session, you'll receive a therapeutic massage, complete with de-armoring techniques. Using a mix of massage techniques, touch is tailored to your therapeutic needs to help release muscle tension and promote relaxation so you can explore your inner world. The de-armoring techniques specifically target deeply held tensions and emotional blocks, allowing for a profound release and restoration. This part of the session is all about unwinding, improving circulation, and easing any stiffness or discomfort you might be holding onto. It’s the perfect complement to the insights we explored during coaching. The Benefits: - Deep Self-Awareness: You’ll uncover connections between your physical sensations and emotional state, leading to greater understanding and growth. - Physical Rejuvenation: Enjoy relief from bodily tension and an overall sense of physical well-being. - Emotional Release: We’ll work through emotional blocks, helping you find a sense of balance and calm. - Mind-Body Connection: Strengthen the connection between your mind and body, enhancing your overall quality of life. I’m looking forward to guiding you through this rejuvenating experience and helping you find a new level of balance and well-being. Feel free to reach out with any questions. Warmly, Niki