Hi, my name is Nikkki and I am a Certified Pre & Postnatal Coach and Holistic Nutritionist who completed her Bachelors of Health Science in Kinesiology & Health Promotion at Sheridan College, and got her certification at Institute of Holistic Nutrition.
Get ready for an exhilarating journey towards holistic wellness with me by your side. My passion for wellness stems from a profound belief in the innate ability of our bodies to heal naturally and thrive. After experiencing the power of holistic approaches firsthand, I embarked on a journey to become a holistic nutritionist, driven by the desire to empower others to embrace their well-being.
My journey into holistic health began shortly after having my first child. Motivated by a deep sense of responsibility to lead by example for fellow moms in the community, I pursued education in holistic nutrition and became a certified Pre & Postnatal Coach. I am dedicated to guiding others towards optimal health through nourishing food choices, lifestyle adjustments, and holistic practices.
Whether you're seeking to optimize your nutrition, recover from injury, or simply enhance your overall wellness, I am committed to supporting you every step of the way. Together, we'll embark on a journey towards holistic health that's both enriching and empowering, ensuring that you not only reach your goals but also enjoy the process along the way.
My mission is to empower moms and moms-to-be on their journey to holistic wellness through personalized holistic nutrition and strength coaching. When it comes to holistic nutrition, my approach goes beyond mere dietary guidelines – it's about nourishing your mind, body, and soul. I believe in crafting a unique eating plan that aligns with your individual health needs and overall well-being, recognizing that there's no one-size-fits-all solution. Together, we'll explore how to fuel your body in a way that promotes vitality, energy, and balance.
In my strength coaching practice, I'm dedicated to providing active solutions that prioritize your education and empowerment. By integrating breathing techniques, mobility work, and tailored strength exercises, I strive to create a treatment plan that's specifically designed for you. Whether you're looking to build strength during pregnancy, recover postpartum, or simply enhance your physical well-being as a mom, I'm committed to guiding you towards your goals with expertise, compassion, and personalized care.
When I am not in the clinic, you can find me walking outside with my kids & dog, working out, finding a new bakery, or in the kitchen with my daughter trying a new recipe!
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Facturé àSun Life
Facturé àSun Life
What we will do in the consultation: - Let’s get to know one another to see if we are a good fit - We will go over what your short-term and long-term health and nutrition goal(s). -A breakdown of what options and packages we offer and resonates the most with your needs. -Pin point your challenges and areas we can start working on right away -You will start tracking your diet for a week with the help of your diet diary
Facturé àSun Life
Facturé àSun Life
What we will do in the consultation: - Let’s get to know one another to see if we are a good fit - We will go over what your short-term and long-term health and nutrition goal(s). -A breakdown of what options and packages we offer and resonates the most with your needs. -Pin point your challenges and areas we can start working on right away -You will start tracking your diet for a week with the help of your diet diary
Facturé àSun Life
Facturé àSun Life
Facturé àSun Life
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