Hi there! I'm Nina and I'm a Registered Massage Therapist having graduated from the 2200 hour program at Canadian College of Massage and Hydrotherapy in Halifax.
Being a former University Varsity Athlete has given me an immense amount of knowledge and discipline into the importance of health for long term care. This is just part of the reason why I decided to become a massage therapist. My interest in helping people get better started while coaching basketball and has grown to helping people overcome injuries, postural issues, anxiety and stress, and much more. I enjoy using my anatomy knowledge to find the root cause of the problem and then coming up a treatment plan that can help solve that issue as soon as possible. I have experience working with a variety of clients from prenatal clients, to athletes, to the office worker.
My treatment style is tailored to the clients needs whether thats a slower relaxation massage or more of a deep pressure treatment massage. I keep the lines of communication open while treating so that I can ensure my client is getting the most comfortable and best treatment possible.
Not only am I a RMT here at Evolve Integrated Health, but I am also one of the Fitness Coaches at Evolve Fitness. Working with my clients in the gym has helped me in treating the correct issue and allows me to use my knowledge to ensure safety and efficiency in the gym.
While not at work, I continue to coach basketball, currently at my alma-mater Mount Saint Vincent University. My partner and I love to do things outdoors like hike, bike, swim, camp and also challenge ourselves with crosswords. I LOVE to cook and bake so if you've got an awesome recipe, please share!
I look forward to helping you feel your best! If you have any questions, please don't hesitate to ask! Hope to see you soon :)
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First Massage visit with us.
This is for people who have already had a massage with us!
A TMJ massage focuses on relieving pain and tension associated with the jaw. The muscles responsible for jaw movement often hold significant tension and can contribute to symptoms such as stiffness, clicking/ popping, reduced mobility and headaches. Massage therapy can help address TMJD discomfort by reducing muscular tension, reducing trigger points, and improving jaw mobility. Treatments may include intra- oral massage to release the deeper muscles which impact the jaw when appropriate. Each treatment included an individualized treatment plan
A targeted treatment designed to relieve upper body tension while promoting facial lymphatic flow and overall relaxation. The first half of the treatment focuses on the neck, shoulders, and upper back to release built-up tension, improve mobility, and help reset posture. The second half transitions into a gentle facial lymphatic drainage treatment using small cups and massage techniques to reduce puffiness, support circulation, and help alleviate sinus and nasal congestion. This treatment can be tailored to your needs - whether you’re looking for deeper therapeutic work, facial sculpting benefits, or a calming, restorative experience.
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