**Normatec**
Have your legs ever felt heavy after a hard strength training workout or after a long run? This is usually the result of post-exercise metabolic waste produced by your muscles as well as accumulation of lymphatic fluid. This is where NormaTec recovery comes in. NormaTec is an advanced air compression system that accelerates recovery time by improving oxygen and blood to muscles while circulating lymphatic fluid for improved immune function.
Backed by research and designed by a physician/bioengineer, NormaTec uses dynamic compression (pulsing) to mimic the muscle pump of the legs. The system accelerates the movement of fluid and metabolites out of the legs, while preventing fluid backflow using hold pressures.
**NuCalm**
NuCalm was designed to help regulate our stress response. It allows you to take a 20 minute intense period of relaxation by putting your brain into the alpha-theta range. Although you won’t fall asleep while using NuCalm, you will enter a lucid state of deep rest and relaxation.
NuCalm is a cranial electrotherapy stimulation devices that uses both a relaxation cream and a mild stimulation to help your brain interrupt the adrenaline and cortisol release by mimicking what naturally occurs in your brain right before you sleep.
It includes an app with music- which is actually Neuro acoustic software that delivers frequencies to to our brain which take you down to theta brain wavelength.
NuCalm is similar to having a high tech nap. It simulates a 120 minute sleep cycle with just a 20-minute power nap. The best time to use NuCalm is mid afternoon.
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Fascial Stretch Therapy with guest therapist Mat Goodkey. 60min session.
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Openings vérifié il y a 11 min
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