**Philosophy**
Life is a journey which can present us with challenges that are sometimes too difficult to handle alone. As a client-centred therapist, my commitment is to accompany you on your journey towards self-understanding and compassion. As an intern completing a Masters of Arts in Counselling Psychology at Yorkville University, I work from a non-judgemental, empathy-based perspective. Together, we will choose from a variety of techniques to encourage your mental health healing.
During our time together, we may use different therapy modalities such as cognitive behavioural therapy (CBT), emotion focused therapy (EFT), family systems theory, mindfulness-based therapy and solution-focused therapy, depending on what you are most comfortable with. I work with individuals experiencing various concerns and challenges in their lives such as ADHD, anxiety, depression, post-partum depression, peri and menopausal changes, stress, parenting, relationship issues, grief, and identity exploration.
I am an ally of the 2SLGBTQIA+ community and draw on my lived experience to deepen my understanding of your journey and provide you with a safe space to explore, be heard and heal. I am honoured to accompany you on this winding road we call life.
**Supervision**
I do regular Supervision/consultation with Jeannette Robert, Registered Psychotherapist and Clinical Supervisor, for the ongoing development of my professional and ethical expertise and to discuss client concerns in a confidential manner.
The receipt the client will receive will be in the name of my Supervisor, who is a Registered Psychotherapist in the Province of Ontario.
The receipts of a Registered Psychotherapist in the province of Ontario are acceptable by most insurance companies (eg. Sunlife). It is the client's responsibility to determine whether this receipt is acceptable for your workplace benefits and insurance.
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Owe 6 weeks, we'll gather for 75-minute sessions designed to help you slow down, release stress, and find your centre again. Each session blends breath word and mindfulness practices with the support of community, so you leave feeling lighter, clearer, and more grounded.
Any new patients between the ages of 13 to 18. She specializes in neurodivergence like ADHD and Autism.
Follow-up for returning patients between 13-18.
Any returning patients over the age of 18.
Follow-up sessions provide the couple with a safe space to continue exploring issues, learn new skills, and progress towards therapy goals.
This initial session provides the couple and therapist with the opportunity to explore presenting issues and goals of therapy.
Come join Elemental Breath Work Facilitator Rita for a one on one experiences. This session runs about 90 min with 30 min of direct breath practice.
Follow up for families seeking counselling.
Follow-up sessions provide family members with a safe space to continue exploring issues, learn new skills, and progress toward therapy goals.
This initial session provides members of the family and the therapist with the opportunity to explore presenting issues and goals of therapy.
Initial session for those seeking family counselling, especially those with neurodivergence.
These subsequent meetings will allow you and the therapist to explore issues in greater detail, create goals and choose tools that will help you on your healing journey.
This first counselling session will provide the safe space for you and the therapist to get to know each other, discuss your lived experienced and what concerns the therapist can help you with.
Any new patients over the age of 18. She specializes in neurodivergence like ADHD and Autism.
In this 1 hour appt, an Assessment, Exercise integration plan and Educational development evaluation will be covered. The individual to be assessed must be present. A plan will be created to address needed integration and school supports as needed.
Andrea would be happy to have a quick phone call with regarding your child and their needs to ensure they are a proper match.
The therapeutic relationship is foundational to the success of your mental health journey. In this quick phone or video session, you can chat with the therapist to see if this is the right fit for you.
This initial session provides members of the family and the therapist with the opportunity to explore presenting issues and goals of therapy.
This initial session provides members of the family and the therapist with the opportunity to explore presenting issues and goals of therapy.
These subsequent meetings will allow you and the therapist to explore issues in greater detail, create goals and choose tools that will help you on your healing journey.
This first counselling session will provide a safe virtual space for you and the therapist to get to know each other, discuss your lived experienced and what concerns the therapist can help you with.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 5 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 125 $ pour 90 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 7:00 AM21 disponibilités le mar. 11 · 53 dans les jours à venir
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