Oshia Mackay
SaveOshia specializes with individuals experiencing crisis, trauma, high stress, adjustment stress and anxiety. Oshia is skilled at helping individuals with neurodivergence develop coping skills, develop self-understanding and learn about any potential diagnosis. Oshia works with individuals with physical and/or cognitive disabilities; many long-term or permanent, those who need help developing living skills, those who had experienced a motor vehicle accident and/or those experiencing chronic pain. Oshia is a warm, compassionate therapist whose main goal is to help you feel comfortable, feel heard and accepted.
Read more about OshiaShow less
Oshia MacKay received her Bachelor of Arts (BA) from Mount Saint Vincent University with a major in Psychology and a minor in Family Studies, graduating with distinction in 2020. Closely following, she began her master’s program at Yorkville University, achieving her Master of Arts in Counselling Psychology (MACP) in late 2022, graduating top of her class. Oshia became registered with the Nova Scotia College of Counselling Therapists (NSCCT) in February of 2023 and currently holds the title of Registered Counselling Therapist - Candidate (RCT-C).
Oshia’s experience reflects very extensive use of cognitive processing therapy (CPT), cognitive behaviour therapy (CBT), and mindfulness-based interventions (i.e., MBCT or MBSR). However, she has also worked with dialectical behaviour therapy (DBT), strengths-based therapy, and narrative therapy. In recent months, Oshia has also been fascinated by acceptance and commitment therapy, utilizing it in both the standard (ACT) and trauma-focused (TF-ACT) forms.
Services & prices
Sign in and tell us your plan to see what a visit would cost you. Sign in
This session is a free 15 minute online or telephone appointment to give you an opportunity to ask me any counselling-related questions that may help you make an informed decision about therapy, including helping you to determine whether I am the right fit for you.
This is a free 15 minute consultation needed before setting up the first appointment. It is a chance to ask questions about the therapy process and ensure the student intern is the right fit.
In person session
In person session
In person session
This is a couples counselling session for two people in a relationship to attend therapy together in person. A 15 minute phone call for each partner will be arranged before booking their first session. Please contact the clinic to book.
This is a family counselling session for two or more people to attend therapy together in person
Online session. The link for your session will be emailed out to you before your session. If you have any technical concerns please call (902) 412-1557
Online session. The link for your session will be emailed out to you before your session. If you have any technical concerns please call (902) 412-1557
Online session. The link for your session will be emailed out to you before your session. If you have any technical concerns please call (902) 412-1557
Online session. The link for your session will be emailed out to you before your session. If you have any technical concerns please call (902) 412-1557
This is a couples counselling session for two people in a relationship to attend therapy together online. A 15 minute phone call for each partner will be arranged before booking their first session. Please contact the clinic to book.
This is a couples counselling session for two people in a relationship to attend therapy together online. A 15 minute phone call for each partner will be arranged before booking their first session. Please call the clinic to arrange.
This is a couples counselling session for two people in a relationship to attend therapy together online. A 15 minute phone call for each partner will be arranged before booking their first session. Please contact the clinic to book.
This is a family counselling session for two or more people to attend therapy together online.
Online counselling using a secure online video application. After booking your appointment you will receive a booking confirmation email. Within a few days, you will receive another email containing the link to access the online meeting.
RETURN CLIENTS ONLY- This session is a 50 minute online or telephone appointment. This session is not reimbursable by personal insurance coverage. Booking options are available online, by telephone or email admin@atclinic.ca
This is a 50 psychotherapy session with a student Intern. This session is not reimbursable using group insurance.
This session is a 50 minute online appointment with a student intern. This session is not reimbursable by personal insurance coverage. For information please email admin@atclinic.ca
This session is a 50 minute online or telephone appointment with a student Intern. This session is not reimbursable by personal insurance coverage. Booking options are available online, by telephone or email admin@atclinic.ca
This is a supervision session with your regular supervisor or a back-up supervision session in the event your supervisor is not available.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 17 min ago
Book with Oshia
Ailio never charges you a booking fee.
From $50 for 50 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tomorrow · 7:00 AM24 openings tomorrow · 26 in the days ahead
Pick a time above
Booking needs a free Ailio account.
