Paula Fernandez

This meaningful work led her to seek other outlets to support and connect with people from a holistic place. She graduated from a five-year Psychotherapy program at the Gestalt Institute of Toronto while managing Integrative Health Clinics focused on functional medicine, chronic pain, women’s health, and hormones. Paula's unique approach to therapy integrates her Social Work background, ten years experience in the health and wellness industry and her mindfulness training. Paula is passionate about empowering her clients and works with individuals suffering from low self-esteem and body image, life transitions, depression, and anxiety.

She works with adults to create a safe space to explore this innovative, client-centered approach to therapy. In that space, she collaborates with the client to establish boundaries, build rapport, identify blocks, unfinished business, and new opportunities for growth.