Paula is a registered physiotherapist who graduated with a Master of Science in Physiotherapy from the University of Toronto. She has developed a broad range of clinical experience, with a strong focus on sports-related injuries, complex musculoskeletal conditions, chronic pain management, and post-operative rehabilitation. Paula is passionate about helping individuals restore function, optimize performance, and return to the activities they love - whether that’s competitive sport, recreational exercise, or daily living.
Her approach to treatment begins with a comprehensive assessment to identify the underlying cause of symptoms. She integrates evidence-based techniques including manual therapy, soft tissue release, exercise prescription, and movement retraining, while also placing a strong emphasis on patient education and self-management. Each treatment plan is tailored to meet the unique goals, needs, and lifestyle of her clients, empowering them to take an active role in their recovery and long-term health.
Paula has advanced training in pelvic health physiotherapy and clinical Pilates. She works with clients experiencing pelvic floor dysfunction, pre- and postnatal concerns, and related conditions that can significantly impact quality of life.
Outside of the clinic, Paula maintains an active lifestyle herself. She enjoys practicing Pilates, cycling, hiking and spending time in nature. These personal interests not only keep her active but also inspire her professional practice by deepening her understanding of movement, balance, and body awareness.
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This is a follow up treatment after an initial assessment has been completed. The initial assessment can be completed at any Totum Life Science location with any provider. Dr. Irvine uses various soft tissue techniques including Active Release Therapy, for treatment along with Functional Range Conditioning, Active Strengthening and Rehab, Ultrasound, and Integrated Acupuncture. A treatment plan will most often include additional exercises or mobility training for the patients to practice on their own.
This is a follow up treatment after an initial assessment has been completed. The initial assessment can be completed at any Totum Life Science location with any provider. Dr. Irvine uses various soft tissue techniques including Active Release Therapy, for treatment along with Functional Range Conditioning, Active Strengthening and Rehab, Ultrasound, and Integrated Acupuncture. A treatment plan will most often include additional exercises or mobility training for the patients to practice on their own.
Pelvic Health Assessments include an in depth analysis of the pelvic floor, abdominal, low back and breathing mechanics. We address and manage pelvic pain, urogenital and urogynecologal disorders, preparation for labour, post partum recovery and return to exercise. If you have not yet had an assessment, then this is the appointment you need to get started.
This duration can be booked following an initial assessment. Or if you have ongoing treatments. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
This duration can be booked following an initial assessment. Or if you have ongoing treatments. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
This session can only be booked following an Initial Assessment. The session will be spent in the gym with a focus on mobility work and strengthening exercises.
This session can be booked following an Initial Assessment. The session will be spent in the gym with a focus on mobility work and strengthening exercises.
This assessment includes an in-depth assessment of running shoes, functional running-specific strength and flexibility assessment, video-recorded running gait assessment on treadmill and specific intervention plan, exercise program and running program tailored to your needs.
This 20 minute consultation is an opportunity for you to meet with your physiotherapist to determine if physiotherapy is right for you.
If this is your first appointment an initial assessment is needed to allow enough time to be assessed and treated. Other reasons for an initial assessment; it has been a year since your last appointment or it is a new issue.
If this is your first appointment an initial assessment is needed to allow enough time to be assessed and treated. Other reasons for an initial assessment; it has been a year since your last appointment or it is a new issue.
If this is your first appointment an initial assessment is needed to allow enough time to be assessed and treated. Other reasons for an initial assessment; it has been a year since your last appointment or it is a new issue.
This duration can ONLY be booked following an initial assessment or if you have ongoing treatments. This is the general booking duration for physio follow up's. If you are unsure of the duration needed or feel you may need more time, please contact your booking location and an admin will be happy to assist.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
This duration can ONLY be booked following an initial assessment or if you have ongoing treatments. This is the general booking duration for physio follow up's. If you are unsure of the duration needed or feel you may need more time, please contact your booking location and an admin will be happy to assist.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
This duration can be booked if you have multiple issues that you and your practitioner are working on. It will allow for more time to treat. If you are unsure of the duration needed please contact your booking location and an admin will be happy to assist.
IMPORTANT NOTE: This appointment should only be booked following an initial assessment. We want to ensure you qualify for Shockwave therapy and that it will be beneficial for your injury and recovery!
This is a targeted movement assessment along with injury and relevant lifestyle history pertaining to an acute or chronic injury. Dr. Irvine is certified in FMS, CSCS, Functional Range Conditioning, Kin Stretch, TPI Golf Assessment along with her training of Masters in Kinesiology and Dr. of Chiropractic. All of these areas of knowledge are used in her advanced assessment techniques. This will be followed by a treatment to address challenges, discomfort, or muscular imbalances that were identified in the assessment. Dr. Irvine uses various soft tissue techniques including Active Release Therapy, for treatment along with Functional Range Conditioning, Active Strengthening and Rehab, Ultrasound, and Integrated Acupuncture. A treatment plan will most often include additional exercises or mobility training for the patients to practice on their own.
For student athletes between the ages of 12 and 24. All athlete night treatments and assessments are 20 minutes with the clinician. Clients are welcome to spend an additional 15 minutes on the gym floor following their treatment.
For student athletes between the ages of 12 and 24. All athlete night treatments and assessments are 20 minutes with the clinician. Clients are welcome to spend an additional 15 minutes on the gym floor following their treatment.
This 20 minute virtual consultation is an opportunity for you to meet with your physiotherapist to determine if physiotherapy is right for you.
This duration can ONLY be booked following an initial assessment or if you have ongoing treatments. This is the general booking duration for physio follow up's. If you are unsure of the duration needed or feel you may need more time, please contact your booking location and an admin will be happy to assist.
If this is your first appointment, an initial assessment is needed to allow enough time to be assessed and treated. Other reasons for an initial assessment; it has been a year since your last appointment or it is a new issue.
If this is your first appointment, an initial assessment is needed to allow enough time to be assessed and treated. Other reasons for an initial assessment; it has been a year since your last appointment or it is a new issue.
This duration can ONLY be booked following an initial assessment or if you have ongoing treatments. This is the general booking duration for physio follow up's. If you are unsure of the duration needed or feel you may need more time, please contact your booking location and an admin will be happy to assist.
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Openings checked 27 min ago
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From $20 for 20 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Mon 10 · 5:30 AM5 openings on Mon 10 · 5 in the days ahead
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