####**About Paulina**
I completed my diploma in Personal Training at the Northern Alberta Institute of Technology, where I earned my CSEP-CPT certification, widely recognized as the gold standard for personal training in Canada. Currently, I am furthering my education in Kinesiology at the University of Alberta to pursue a physical therapy degree in the future.
As a former competitive gymnast, I had the opportunity to compete internationally, as well as at Western and National Championships. My athletic background has given me a deep appreciation for the discipline and dedication required to excel, and it has shaped my understanding of how effective training can elevate performance.
While my passion is rooted in sports and gymnastics, my coaching experience spans a diverse range of individuals, from the general population to athletes pursuing their goals. This has deepened my commitment to helping others achieve their health and fitness goals. Outside of my professional life, I love to travel, watch hockey, and participate in many outdoor sports like golf, tennis, surfing, and rock climbing.
####**Specializations**
Performance Training
Functional Movement Screen
####**Interests**
Golf
Tennis
Surfing
Rock Climbing
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Book your free virtual consultation and let us help you get started on your return to sport, fitness or performance goals.
A general exercise class for for participants 55+ focused on developing strength, supporting overall health and fitness in a safe and fun environment.
Book your free consultation and let us help you get started on your return to sport, fitness or performance goals.
This session is for 2 who are working on a similar exercise program. Each person pays $62.50 + GST per session.
One to One Private Training Session. You do NOT need to see a Physiotherapist before this session. Training Packages are available. *Call for pricing and scheduling.
This session is for a small group training of 3 or 4 participants who are working on a similar exercise program. Each person pays $50.00 + GST per session.
Progressive exercise training classes to help build strong foundations for safe and efficient movement habits, strength development, and injury prevention strategies.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 16 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 10 $ pour 30 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 7:00 AM7 disponibilités demain · 7 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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