Pha-Ly graduated with her Masters of Science in Physical Therapy at the University of Toronto in 2006. She incorporates Manual Therapy, active exercises, Mulligan/Mckenzie concepts, neuromobilization, cupping therapy, taping and contemporary acupuncture techniques in her treatments. In high school she had recurrent injuries to her knee from flag football and volleyball which required multiple surgeries and post operative rehab. She realized the importance of active based therapy and consistent training to return to the sports that she loved. Pha-Ly was determined to provide others with the opportunity to regain independence with activities and optimal function after serious injuries.
Her philosophy is “I believe in the holistic approach to treating injuries. A dysfunction in a single body part would affect the whole movement system. My goal is to put the pieces together to improve quality of life for my patients.”
In her free time she trains in Muay Thai and boxing. She enjoys hiking, spending time outdoors and
discovering new recipes. She keeps busy with household projects and spending time with her family.
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Please note, that it is the patient's responsibility to ensure they get a doctor's prescription for orthotics prior to this initial appointment if their insurance requires this for an orthotics claim. This item (the orthotics) is final sale and non refundable
Not sure what to expect? Have questions before booking your first appointment? Want to know if you can benefit from Physiotherapy? Book this free Discovery Session to speak to our physiotherapist first!
We will call or setup a Virtual Consultation with you from the comfort of your own home! Not sure what to expect? Have questions before booking your first appointment? Want to know if you can benefit from Physiotherapy? Book this free Discovery call to speak to one of our therapists first!
Unsure if pelvic floor physiotherapy is right for you? Wondering about how it works? Don't know what to expect? Book a FREE discovery session with our physiotherapist to find out more!
Unsure if pelvic floor physiotherapy is right for you? Wondering about how it works? Don't know what to expect? Book a FREE virtual discovery session with our physiotherapist to find out more!
Welcoming our New Team Member with $25 OFF your first visit with them! Valid on appointments booked until May 15, 2026
Welcoming our New Team Member with $25 OFF your first visit with them! Valid on appointments booked until May 15, 2026
This booking code is for the initial assessment appointment for pediatric physiotherapy. During this session, a qualified pediatric physiotherapist will conduct a thorough evaluation of your child’s physical development, movement patterns, posture, and any specific concerns or conditions. The goal is to create a personalized treatment plan to address your child’s unique needs, whether they are related to injury recovery, developmental delays, motor skill challenges, or other physical health concerns.
Your initial pelvic health appointment is a comprehensive, one-on-one session designed to understand your unique needs and concerns. It includes a detailed discussion of your medical history, symptoms, and goals, followed by a thorough physical assessment. Based on findings, we begin individualized treatment tailored to support pelvic function, reduce discomfort, and improve overall well-being. This session empowers you with education, tools, and a plan for ongoing care.
Your initial pelvic health appointment is a comprehensive, one-on-one session designed to understand your unique needs and concerns. It includes a detailed discussion of your medical history, symptoms, and goals, followed by a thorough physical assessment. Based on findings, we begin individualized treatment tailored to support pelvic function, reduce discomfort, and improve overall well-being. This session empowers you with education, tools, and a plan for ongoing care.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
Your pelvic health follow-up appointment builds on the progress from your initial session. We'll review how you've responded to treatment, address any changes or concerns, and reassess key areas as needed. Ongoing hands-on therapy and guided exercises will be provided to support your goals, promote healing, and enhance pelvic function.
This session is designed to monitor your child’s progress, reassess their condition, and adjust their treatment plan as needed. The physiotherapist will review the goals set in previous appointments, evaluate improvements or challenges, and introduce new exercises or strategies to continue enhancing your child’s physical development and mobility.
This session is designed to monitor your child’s progress, reassess their condition, and adjust their treatment plan as needed. The physiotherapist will review the goals set in previous appointments, evaluate improvements or challenges, and introduce new exercises or strategies to continue enhancing your child’s physical development and mobility.
Your initial pelvic health appointment is a comprehensive, one-on-one session designed to understand your unique needs and concerns. It includes a detailed discussion of your medical history, symptoms, and goals, followed by a thorough physical assessment. Based on findings, we begin individualized treatment tailored to support pelvic function, reduce discomfort, and improve overall well-being. This session empowers you with education, tools, and a plan for ongoing care.
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals? Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance. This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives. Specializations: - Strength and Conditioning - Muscle Hypertrophy - Increased Mobility/Flexibility - Sports-specific Training (running, volleyball, tennis, basketball etc.) - Prehab/Rehab-focused Training (return to work, increase work capacity etc.) Please make sure you book a 30 minute free discovery call before booking your first performance training session.
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals? Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance. This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives. Specializations: - Strength and Conditioning - Muscle Hypertrophy - Increased Mobility/Flexibility - Sports-specific Training (running, volleyball, tennis, basketball etc.) - Prehab/Rehab-focused Training (return to work, increase work capacity etc.) Please make sure you book a 30 minute free discovery call before booking your first performance training session.
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals? Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance. This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives. Specializations: - Strength and Conditioning - Muscle Hypertrophy - Increased Mobility/Flexibility - Sports-specific Training (running, volleyball, tennis, basketball etc.) - Prehab/Rehab-focused Training (return to work, increase work capacity etc.) Please make sure you book a 30 minute free discovery call before booking your first performance training session.
Are you ready to take your fitness journey to the next level and achieve your health and wellness goals? Performance training is the combination of principles from strength and conditioning with the expertise of a health care practitioner. It involves a comprehensive personalized program that focuses on the following pillars of fitness: mobility, movement competency, strength, and stamina/endurance. The goal is to increase your capacity in each of these pillars to improve your overall physical performance. This one-on-one fitness program will include a comprehensive assessment to determine your current fitness capacity and a collaborative meeting with a coach to determine how to approach your training. Each session will be tailored to your unique needs, preferences, and fitness level to progressively help you reach your specific objectives. Specializations: - Strength and Conditioning - Muscle Hypertrophy - Increased Mobility/Flexibility - Sports-specific Training (running, volleyball, tennis, basketball etc.) - Prehab/Rehab-focused Training (return to work, increase work capacity etc.) Please make sure you book a 30 minute free discovery call before booking your first performance training session.
Follow-up session with our physiotherapist to continue to provide treatment, mobility training, injury prevention and exercises to ensure set goals are reached.
Follow-up session with our physiotherapist to continue to provide treatment, mobility training, injury prevention and exercises to ensure set goals are reached.
Follow-up session with our physiotherapist to continue to provide treatment, mobility training, injury prevention and exercises to ensure set goals are reached.
Private 1 on 1 session with our physiotherapist where they will gather history, assess mobility, set goals, and provide treatment to begin the healing process!
Private 1 on 1 session with our physiotherapist where they will gather history, assess mobility, set goals, and provide treatment to begin the healing process!
Please book this session if it has been over 6 months since your last visit with us and you are returning with the sam issue previously discussed with your practitioner. If it has been over 6 months and your medical history has changed or there is a new concern, please book the 60 minute reassessment.
Please book this appointment if it has been over 6 months since your last visit.
Please book this session if it has been more than 6 months since your last visit and you are returning with a new concern that was not addressed in your previous appointments.
Step into peak performance at Axis Therapy & Performance with our dynamic run assessment. Start with functional movements gauging strength, stability, and coordination. Transition to the treadmill for a meticulous video analysis of your running form, scrutinizing biomechanics, efficiency, and foot striking patterns. Whether you're a seasoned marathoner or a novice, our assessment dissects your run, providing actionable insights to fine-tune your technique and reduce injury risks.
Step into peak performance at Axis Therapy & Performance with our dynamic run assessment. Start with functional movements gauging strength, stability, and coordination. Transition to the treadmill for a meticulous video analysis of your running form, scrutinizing biomechanics, efficiency, and foot striking patterns. Whether you're a seasoned marathoner or a novice, our assessment dissects your run, providing actionable insights to fine-tune your technique and reduce injury risks.
This vestibular initial physiotherapy assessment evaluates the musculoskeletal, visual, and balance systems to diagnose vestibular dysfunctions such as vertigo or dizziness. Your therapist will provide hands-on treatment and create an individualized program to offer relief.
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