Hello and welcome! — I’m Pooja, and I’m a Registered Clinical Counsellor passionate about helping individuals navigate emotional, psychological, and life-transition challenges with empathy, warmth, and evidence-based care. I am committed to providing a safe, respectful, and non-judgmental space where clients feel supported, understood, and empowered to make meaningful changes.
My practice is grounded in a client-centred, trauma-informed, and culturally responsive approach. I work collaboratively with clients to build insight, resilience, and practical coping skills that support mental well-being and personal growth.
I support individuals facing concerns such as anxiety, depression, trauma and stress,grief and loss, relationship challenges, life transitions, chronic health challenges, and other mental health concerns. My therapeutic approach is integrative and tailored to
each person’s needs, drawing from evidence-based modalities such as Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Solution-Focused Therapy and mindfulness-based interventions.
I offer services in English, Gujarati, Kiswahili, and conversational Hindi, and am dedicated to making counselling accessible to multicultural and multilingual communities.
If you’re curious about therapy or ready to begin, I invite you to connect for a complimentary 15-minute consultation — a simple way to explore how counselling at Primary Rehab Clinic can support you on your journey toward greater well-being.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àICBCRégimes de soins de santé complémentaires
✨ A 15-minute consultation is preferred before booking your first counselling appointment. This gives you a chance to discuss your goals, ask questions, and ensure the right fit
Facturé àICBCRégimes de soins de santé complémentaires
A 15-minute consultation is preferred before booking your first counselling appointment. This gives you a chance to discuss your goals, ask questions, and ensure the right fit.
Facturé àICBCRégimes de soins de santé complémentaires
For children and teens seeking counselling services in person.
Facturé àICBCRégimes de soins de santé complémentaires
For children (10 yrs +) and teens seeking counselling services online.
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Facturé àICBCRégimes de soins de santé complémentaires
Please select this option BEFORE you book a session. A parent intake session allows the counsellor to gather essential background information to provide the best possible support for the child. This is a video session but a call can be arranged if preferred.
Facturé àICBCRégimes de soins de santé complémentaires
For adults seeking counselling services in person.
Facturé àICBCRégimes de soins de santé complémentaires
For adults seeking counselling services in person. This initial session provides a safe and supportive space to discuss your concerns, goals, and overall well-being while beginning a personalized approach to your care.
Facturé àICBCRégimes de soins de santé complémentaires
For adult clients seeking counselling services
Facturé àICBCRégimes de soins de santé complémentaires
For adults seeking online counselling services. This initial session provides a safe and supportive space to discuss your concerns, goals, and overall well-being while beginning a personalized approach to your care.
Facturé àICBCRégimes de soins de santé complémentaires
Sessions offer helpful strategies to address your child's presenting issues and goals. It is recommended to book a session every 4-5 sessions.
Pooja déclare facturer directement :
Openings vérifié il y a 8 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 145 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 9:00 AM36 disponibilités le jeu. 13 · 53 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.