Rachel Clare
SaveOnly when compassion is present do people allow themselves to see the truth- A.H. Almaas
I love working with people who have carried a lot for a long time, the thoughtful, capable ones who keep things running for everyone else. Many of my clients are Gen X and Millennial women who are navigating anxiety, burnout, grief, or the lingering effects of trauma. Some come with stories of religious or relational hurt; others are managing chronic illness, ADHD, or the quiet exhaustion that comes from years of holding it all together.
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Therapy with me isn’t about fixing what’s broken, it’s about uncovering the resilience and strength that have been there all along. I work from a collaborative, trauma-informed lens, grounded in nervous-system regulation and polyvagal theory. That means we begin by building safety and steadiness in your body and emotions before shifting toward more cognitive work. Together, we might use EMDR to process stuck memories, narrative or solution-focused therapy to reframe your story, or elements of CBT, DBT, Internal Family Systems, and Somatic Experiencing to support healing and growth. For couples, I draw on Gottman-informed practices to strengthen connection through life’s transitions.
Clients often tell me I bring both steadiness and lightness into the room. We can do deep work but there’s also room for humour and real-life grounding, whether it’s a laugh about a Seinfeld episode, debating if Ross and Rachel were really on a break, or finding parallels in The Office. Therapy can hold both the hard and the light, and I believe those moments of laughter are part of healing too.
I offer in-person sessions in Calgary and secure virtual sessions across Alberta. My practice is LGBTQIA+ affirming, culturally sensitive, and faith-inclusive when requested. New clients are welcome to book a complimentary consultation through our online portal.
Repair. Recovery. Resilience
Services & prices
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Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book either a 1 hour or 1.5 hour intake session if this is your first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book either a 1 hour or 1.5 hour intake session if this is your first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click here for additional online session times.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book this 90 minute intake session if you feel like you may want or need more time for our first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book this 90 minute intake session if you feel like you may want or need more time for our first appointment.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click here for additional online session times.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Free 15 minute phone consultation
Can be billed toBlue CrossCanada LifeManulifeSun Life
*Please note that although the consultation is booked as an "online appointment", you will be contacted at your provided phone number as close to your appointment time as possible.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Click for additional consultation availability.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
Can be billed toBlue CrossCanada LifeManulifeSun Life
please book after a 20 minute phone call
Can be billed toBlue CrossCanada LifeManulifeSun Life
please book after a 20 minute phone call
Can be billed toBlue CrossCanada LifeManulifeSun Life
Please book only after discussion with Jodey.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Lodestone presents a special event for public.
Can be billed toBlue CrossCanada LifeManulifeSun Life
One-at-a-Time Counselling is only offered as a 90 minute option, and is designed for people who are looking for focused, goal-oriented support with clarity regarding next steps at the end of their session.
Can be billed toBlue CrossCanada LifeManulifeSun Life
One-at-a-Time Counselling is only offered as a 90 minute option, and is designed for people who are looking for focused, goal-oriented support with clarity regarding next steps at the end of their session.
Can be billed toBlue CrossCanada LifeManulifeSun Life
Supervision group for approved members only.
Direct billing accepted
Rachel says it direct bills:
Openings checked 10 min ago
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From $40 for 120 min — the cheapest counselling appointment this clinic charges for. · Soonest: Thu 13 · 12:00 PM4 openings on Thu 13 · 4 in the days ahead
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