Hello! My name is Rachel. From a young age, I knew I wanted to both understand and help people. The field of psychology combined these aspirations in a way that continues to guide and inspire my work today. I hold a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts (Honours) in Psychology from the University of Saskatchewan. Before becoming a counsellor, I spent over a decade supporting academic research studies at the University of Saskatchewan, deepening my understanding of human behaviour through a research-based lens. I work with individuals facing a wide range of concerns including trauma, substance use, co-occurring mental health and addiction challenges, anxiety, depression, grief and loss, sleep issues, PTSD, self-harm, suicidal ideation, emotional regulation and chronic illness. I currently offer virtual counselling services through Equilibrium Clinics and am committed to walking alongside each client with care, respect, and curiosity.
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A free 15-minute consultation to ask questions, explore the counselor’s approach, and see if it’s the right fit—no therapy provided during this session.
This treatment is covered by ICBC with an accepted ICBC claim.
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This treatment is covered by ICBC with an accepted ICBC claim.
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A confidential space to work through stress, anxiety, low mood, grief, or life transitions with a registered counsellor. Sessions are tailored to your goals — no referral needed, and you don't need to be in crisis to benefit. Available in-person or virtually.
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A confidential space to work through stress, anxiety, low mood, grief, or life transitions with a registered counsellor. Sessions are tailored to your goals — no referral needed, and you don't need to be in crisis to benefit. Available in-person or virtually.
Sign in and tell us your plan to see what a visit would cost you. Sign in
Rachel hasn't been shown to bill any third-party funders directly.
Openings checked 36 min ago
