Rachel is a Registered Clinical Hypnotherapist and practising member of ARCH. She supports clients through anxiety, trauma, identity, and relationship challenges. Her background includes working as a doula and supporting individuals with disabilities and neurodiversity. Rachel uses hypnotherapy to promote healing, emotional balance, and personal growth. She works with those experiencing anxiety, ADHD, sleep issues, PTSD/CPTSD, body dysmorphia, and grief. She also offers Peaceful Pregnancy, Postpartum Reset, and serotonin-boosting sessions. Rachel continues her education in the field to better support a diverse range of clients on their journey to well-being.
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Billed toExtended health plans
60 min - $100 Your initial BodyTalk session begins with a brief conversation about your health history, lifestyle, and current concerns. You’ll remain fully clothed and relax on a treatment table while gentle muscle testing is used to identify imbalances within the body. Each session is guided by your body’s priorities, helping to restore communication and support natural healing. Every session is unique and tailored to your individual needs.
Billed toExtended health plans
60 min - $100.00 Virtual sessions are done over phone or Zoom, and work just like in-person sessions, where I connect with your body’s innate wisdom to respond to its current priorities—which may shift as healing unfolds. Each session builds on the last, gently releasing layers of stress and imbalance. Many clients notice shifts in physical, emotional, and mental well-being over time.
Billed toExtended health plans
This session is offered in a “drop in” type of model. While it does require the FREE CONSULTATION, you will not have to take part in an initial session. The Decompress and Refresh session is helpful for those who are feeling a lot of stress and overwhelm due to the challenges of life, but do not want to work on trauma processing or behaviour/attitude adjustment. This session is designed to naturally enhance your serotonin levels, the brain’s “feel good” chemical by positive suggestions during deep relaxation to your subconscious. This helps to naturally lift your mood, reduce stress and promote a sense of calm and well-being allowing natural ability to balance emotions and cultivate peace from within.
Billed toExtended health plans
A VIRTUAL CONSULTATION IS MADATORY BEFORE YOUR INITIAL ASSESSMENT. PLEASE BOOK ONLY AFTER COMPLETING A VIRTUAL APPOINTMENT. Your first visit begins with an intake to understand your story, goals, and challenges—laying the groundwork for a personalized healing plan. Then, during the hypnotherapy session, you’ll enter a relaxed, focused state where we work together to gently release blocks and create positive change, helping you build new empowering patterns for lasting transformation and well-being.
Billed toExtended health plans
*Please note an initial assessment and intake is required prior to booking this session* Pregnancy brings many changes and emotions, and it’s normal to feel overwhelmed. These sessions provide a calm, safe space to gently explore and release past experiences that may affect you now. Together, we’ll help you find ease and presence throughout your pregnancy, supporting a deeper connection with your body, your baby, and the journey ahead.
Billed toExtended health plans
After your initial assessment is complete, we focus on your goals while releasing the blocks that create challenges for you.
Billed toExtended health plans
**MANDATORY FOR ALL NEW CLIENTS PRIOR TO BOOKING INITIAL ASSESSMENT. **TO BOOK PLEASE CONTACT RACHEL DIRECTLY AT 236-948-2213 rachel@justbehypnotherapy.ca to set up a phone or virtual consultation. This brief consultation helps us determine if Hypnotherapy is appropriate for your needs and ensure we're the right match to work together
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From $100 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Wed 12 · 2:00 PM7 openings on Wed 12 · 13 in the days ahead
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