Rachelle Duckworth, RD

Rachelle has worked with a wide range of clients - from athletes and busy professionals to individuals seeking to balance hormones, support gut microbiome health, build lean muscle, stabilize blood sugar, and sustain energy levels throughout the day. With experience across private practice, performance centers, and integrative clinics, she’s known for creating practical, sustainable nutrition strategies that promote both short-term vitality and long-term healthspan.

Rachelle’s approach integrates evidence-based nutrition with a whole-person perspective, helping clients understand the “why” behind their bodies so they can create sustainable habits that support vitality and resilience. She believes health is built by working with the body, not against it - aligning nourishment, movement, and recovery to help each individual thrive for the long term.