With a background in kinesiology and a lifelong love of sports, I got into massage therapy to help people move better and feel their best. I use a mix of Swedish techniques, range of motion work, and targeted muscle treatment to support recovery, reduce pain, and improve performance.
I take a personalized approach, starting with an assessment and offering simple home care tips to keep you on track. Whether you’re dealing with an injury or just want to feel better day to day, I’m here to help.
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Facturé àSun Life
This is for existing clients to learn to shop clean and healthy at their most frequently visited grocery store (within 25km distance from the clinic). Alice will walk through every aisle in the grocery store to go through different food groups, educate clients on how to effectively read nutrition labels and ingredient lists, as well as spot the health-washing tactics used by food companies. She dives deep into how foods are prepared and help you understand the spectrum of factors to consider when shopping for different foods. For example, out of the 50 different kinds of breads, what is the best option and why? Up to two members from the same household are welcome to join the tour without additional cost. In fact, Alice encourages it as she understands how valuable it is for clients to have the support of their close ones on their health journey. ** We cannot direct bill for this service, you will need to manually submit with your Extended Health Provider. This service cannot be billed under Dietician.
Facturé àSun Life
Health and nutritional counselling for a small group such as families, sports teams or other private groups ** We cannot direct bill for this service, you will need to manually submit with your Extended Health Provider. This service cannot be billed under Dietician.
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Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 199 $ pour 90 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Today · 11:10 AM9 disponibilités aujourd’hui · 9 dans les jours à venir
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