Randy Correia, BSc (Kin), CSCS
Exercise Therapist
Randy holds a Bachelor of Science Degree in Kinesiology from the University of Guelph Humber. He is recognized by the National Strength and Conditioning Association (NSCA) as a National Strength and Conditioning Specialist (CSCS). He is also registering as a certified Kinesiologist with the Ontario Kinesiology Association (OKA).
His passion for fitness has come from a participation in a variety of sports such as: football, soccer, ball hockey and volleyball, at both recreational and competitive levels. Through the years in the participation in these sports, he has been exposed to injuries both to him and teammates that has led to a deep understanding of the importance of fitness and exercise as a successful preventative approach. This knowledge led to several years in exercise rehabilitation and injury prevention where he has garnered a training method that includes functionality, stability, endurance, strength and flexibility.
With Randy as your SHAPE conditioning specialist and personal trainer, you can expect integrity, purpose and functionality. He will make sure that your exercise program is specific to your goals and motivate you to achieve phenomenal results with various training styles from metabolic conditioning to strength. It is time to get that mind, body and soul into SHAPE!
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