Ravleen (Ruby) Cheema
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People experience stress and anxiety in unique ways. My approach is to have one-on-one conversations with individuals and truly grasp the underlying causes of their stress. My aim is to provide support and tools to help them effectively manage or alleviate their stress so that they can navigate their daily lives with greater ease. Life is a journey filled with various experiences and challenges that encompass physical, emotional, and cultural dimensions. I am here to provide guidance and support in navigating these aspects of life.
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I strive to create a supportive and empathetic environment. My goal is to help you acquire the necessary tools to enhance your life, develop effective coping strategies, and gain a sense of clarity and self-esteem.
My professional background includes extensive experience as a Youth Worker, during which I dedicated my efforts to helping young individuals navigate behavioural challenges. This role not only honed my ability to connect with at-risk youth but also deepened my empathy and commitment to facilitating change in their lives. Prior to my work in youth support, I held various positions in the hospitality industry, where I cultivated strong communication skills and learned the importance of understanding and respecting diverse cultural backgrounds. I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University, where I am deepening my understanding of therapeutic practices and the psychological complexities that individuals face.
As a South Asian woman, I take immense pride in my cultural heritage. I recognize that culture profoundly shapes our identities, values, and interpersonal dynamics. I am particularly passionate about helping people navigate their family dynamics and reflect on their childhood experiences. I believe that understanding one’s background plays a crucial role in personal growth and healing, and I am dedicated to supporting individuals as they explore and embrace their unique narratives.
Do any of these look familiar to what you are feeling?
Here are some topics I can help with:
- Anxiety/Depression
- Previous and/or current trauma or abuse
- Grief and loss
- Disability and/or chronic pain
- Parental care - Blended Families
- Relationship Issues
- Boundary building
- Cultural Factors
- Lifestyle transitions
- Self-Esteem issues
- ADHD/ Mood disorders
- Self Care
- Phobias
- Addictions
Some Treatment approaches I specialize in :
- Cognitive Behaviour Therapy
- Narrative Therapy
- Attachment Based
- Culturally Sensitive
- Existential
- Gestalt
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Together, we can explore your individual experiences, identify your strengths, and work towards achieving your unique therapeutic goals !
Services & prices
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Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
We offer a complimentary 15-minute consultation call to help make sure you’re matched with the right counsellor. Before booking, please complete our Initial Inquiry Form (found in the banner above or on our website home page). This helps us better understand your needs, availability, and coverage so we can recommend the best fit and get you booked quickly. Completing the form is the fastest way to move forward. Be sure to indicate on the form that you’d like to start with a 15-minute consultation call. We look forward to supporting you!
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
Select this option for your child's music therapy sessions.
Can be billed toCrime Victim AssistanceICBC
ADMIN ONLY
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session with one of our advanced practitioners.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 13-17 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info.crossroadscollective@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Whether you are re-taking control of your life and starting over or you are looking to set time aside for your mental wellbeing, Art Therapy can help. Art Therapy is widely used as an auxiliary treatment for depression, illness and chronic pain, addiction and trauma. Children and Youth particularly respond well to Art Therapy as it offers a less confrontational approach to counseling.
Can be billed toCrime Victim AssistanceICBC
Can be billed toCrime Victim AssistanceICBC
Select this option if your child (13-17 years old) has already seen a counsellor at Crossroads. 👉 Please do not book this session if your child is new to Crossroads. For new clients, intake information, a signed Parent Consent Form, and in some cases an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Can be billed toCrime Victim AssistanceICBC
Select this option to book the Music Therapist to come to your home for the session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session with Marianne. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
If you would like to receive counselling from our Master's level intern counsellors, select this session.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
If you would like to receive counselling from our Master's level intern counsellors.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with one of our advanced practitioners to be conducted online via secure video-conference. If you have a previous payment arrangement that is not listed here, please just use this option and your counsellor can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute couples counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this for a 50 minute couples counselling session to occur via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Lisa, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Tejinder, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling session.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with Marianne, to be conducted online via secure video-conference. A zoom link will be emailed to you just prior to your session by Marianne. Please ensure to check your junk email as well. If you have a previous payment arrangement that is not listed here, please just use this option and Marianne can adjust it for you.
Can be billed toCrime Victim AssistanceICBC
Select this service to book your 50 minute individual counselling appointment with us, to be conducted online via secure video-conference.
Can be billed toCrime Victim AssistanceICBC
Select this option if your child has already seen a counsellor at Crossroads and you have completed both the Initial Parent Session and the Parent Consent Form(s). 👉 Please do not book this session if your child is new to Crossroads. For new clients, consents, intake information, and an Initial Parent Session are required before booking. For assistance, please contact us at crossroadschildrencounselling@gmail.com or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
Can be billed toCrime Victim AssistanceICBC
Insurers often do not reimburse treatments performed by a student. Check with the clinic before booking.
Select this for your child's play therapy sessions if the child is 0-12 years old and you have completed an Initial Parent Session as well as the Parent Consent Form. For help with this, please contact us at info@crossroadscollective.ca or 604-532-5340.
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