Rebecca Helps

CounselingHelps CounsellingPort Moody

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I grew up thinking people didn’t want me around and that I was fundamentally flawed. I developed walls to protect myself by keeping people at bay. People can’t reject you if you don’t let them get close. This left me alone, exhausted, anxious, depressed and afraid. I knew I had to do something, and in taking a leap of faith to heal myself, I started my journey to become a counsellor. Having broken down my walls and healed my wounds, I want to help other people to do the same. To find their way out of their dark and lonely places and into a more friendly world.

Locations: Port Moody and Online

Rates: $150/ 50 min session

Specialty: Adults (19+), Children and Young Adults, Couples, Family Counselling with Minors, Family Counselling with Adults

Services & prices

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Counseling39 options
Child or Youth (In-Person)50 minNew patient
140 $
Child or Youth (In-Person)50 minNew patient
150 $
Child or Youth (Online)50 minNew patient
140 $
Child or Youth (Online)50 minNew patient
150 $
Couples (In-Person)50 minNew patient
170 $
Couples (In-Person, 1.5)80 minNew patient
240 $
Couples (In-Person, 1.5)80 minNew patient
255 $
Couples (In-Person, 1.5)80 minNew patient
240 $
Couples (Online)50 min

Online Couple sessions are done via Zoom. Your counsellor will send you a link.

170 $
Couples (Online, 1)50 minNew patient
170 $
Couples (Online, 1)50 minNew patient
160 $
Couples (Online, 1.5)80 min

Online Couple sessions are done via Zoom. Your counsellor will send you a link.

255 $
Couples (Online, 1.5)80 minNew patient
240 $
Drop-In Support Group60 min

This is a supportive, therapist-led group focused on a specific topic each session. Together, we’ll set a clear intention for the session, explore practical tools, and create space to regulate emotions and work through whatever you're facing right now. No ongoing commitment required — come when you need support.

85 $
Free Consult (Online)20 minNew patient

This a free 20 minute consult with your counsellor. It is done via video. However, if you would prefer just a phone call let us know.

0 $
Individual Session (In-Person, 1.5)80 minFollow-up

This session is for 80 mins, which is 30 mins longer than a normal 50 min session. It's for clients that feel a normal session isn't enough time.

210 $
Individual Session (In-Person, 1/2)25 minFollow-up

This is a touch-base/tune-up session. It is 25 minutes long and is for existing clients who need support from their counsellor and don't have time or don't want a full session.

70 $
Individual Session (Online, Additional)50 minFollow-up

Welcome to your Additional Counselling Session Booking! As part of your Accountability & Support Program, you can book additional 50-minute counselling sessions at a discounted rate. These sessions provide an opportunity for more in-depth support and guidance on your journey to achieving your health goals.

124,99 $
RBC - Main Vancouver | Counselling Session50 min

This session is available exclusively to employees of RBC – Main Vancouver branch. Appointments are held on-site in a private room provided by management. Please book only if you work at this location. Sessions are 50 minutes long and are confidential.

168 $
Somatic Resourcing and Vibration Therapy35 min

Somatic Resourcing and Vibration Therapy is a 40-minute, body-centered session combining vibration therapy, guided imagery, and emotional resourcing to strengthen resilience and regulate the nervous system. This is a structured, experiential process (not a traditional counselling session).

85 $

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Openings vérifié il y a 37 min

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À partir de 70 $ pour 25 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 10:00 AM

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Helps Counselling

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(604) 358-7580

helpscounselling.com