Rebecca Pawlechko

My approach to therapy is non-judgmental, compassionate, and sensitive. I am highly approachable and relatable. I like to be a “real person” to all my clients. My approach is always that we are completely “in it together.” My approach is different than a lot of therapists and I don’t like to “beat around the bush.” I like to see people quickly and have them heal as quickly as possible, in and out is my approach.

Trauma can feel overwhelming and scary and can feel like you can never overcome from it or heal. It feels like a burden too large and heavy to get through. My passion in therapy is the use of the therapeutic intervention, Eye Movement Desensitization and Reprocessing (EMDR). EMDR is one of the most effective and efficient therapeutic modalities for healing trauma and finding a new way of life. I have found that with the use of EMDR, that trauma can be big and catastrophic, or it can be small and unknown. The use of EMDR can heal what you know is negatively affecting your life and what you don’t know is affecting your life. I have 10 years of clinical experience specializing in the use of EMDR and have 20 years of experience in working together with individuals, couples, families, and groups specializing in mental health. I also haveexperience in Cognitive Behavioral Therapy, Gottman Couples Therapy, and Clinical Hypnosis.

I look forward to being a part of your healing journey and exploring all your options.