Rhonda Catt
AjouterRhonda Catt is a highly respected Strength & Conditioning Coach with more than 30+ years of experience helping athletes and active individuals perform at their best. As the founder of Catt Conditioning and Co-Owner of Training House in Vernon, BC, Rhonda has built a reputation for delivering results through evidence-based training, movement optimization, and individualized performance programming.
Active with the gen fit pop and athletic community she is now focusing her training on the Adult Fitness population.
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Rhonda encourages everyone to have a “performance mindset” instead of chasing weight loss. How your body PERFORMS in life, hobbies, and rec sports. If our body performs better, we feel, move and live better.
Society has a muscle loss problem! Your quality of life depends on how you appreciate your body.
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Joel Becker is a seasoned performance specialist who helps athletes unlock their physical potential through precision speed development, biomechanics, and strength training. Holding advanced credentials (including CSCS and a Master’s in Coaching & Kinesiology), Joel designs and delivers personalized programs that enhance skating speed, power, and movement mechanics. He’s known for working with elite hockey players and multi-sport athletes, focusing on tailored training and recovery strategies that improve on-ice performance and athletic longevity.
**Personal Training** Whether you're looking to build strength, improve performance, recover from injury, or simply move and feel better, our one-on-one personal training sessions are tailored to your goals. Every program is customized to your fitness level, lifestyle, and needs, providing expert guidance, accountability, and support every step of the way.
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Openings vérifié il y a 13 min
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