Rhouri Shepherd, RMT

Two hour massage therapy session

Please choose this option if you are new to our clinic, if you have not been for 1 year, or if you are coming with a new complaint. This will facilitate an appropriate amount of time for your therapist to collect health history and provide an assessment.

We offer K-Taping or Kinesio Taping. Both these styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion.

This advanced modality is in fact an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

This advanced modality is in fact an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

This advanced modality is in fact an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

This advanced modality is in fact an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

This advanced modality is in fact an ancient healing technique. We use a modern suction-style of cup, placing the cups strategically on your body using mild suction, and we can leave them in place during treatment or move them around as a massage. Our dry cupping is done using suction cups.

30 minute massage therapy session focuses on the TMJ joint and related problems.

45 minute massage therapy session focuses on the TMJ joint and related problems.

We offer K-Taping or Kinesio Taping. Both styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion. Therapeutic taping will be done as part of your massage therapy session.

We offer K-Taping or Kinesio Taping. Both styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion.

We offer K-Taping or Kinesio Taping. Both styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion. Therapeutic taping will be done as part of your massage therapy session.

We offer K-Taping or Kinesio Taping. Both styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion. Therapeutic taping will be done as part of your massage therapy session.

We offer K-Taping or Kinesio Taping. Both styles of therapeutic and sports taping are an advanced modality that uses a gentle application of non-latex, hypoallergenic, elasticized tape to improve posture, decrease swelling, and diminish pain, without impairing circulation or range of motion. Therapeutic taping will be done as part of your massage therapy session.

Graston technique is an advanced modality that uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy.

Graston technique is an advanced modality that uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy.

Graston technique is an advanced modality that uses specially designed stainless steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy.

For those expecting mommas who prefer to lie face down for a portion of their massage session, we have a pregnancy pillow. If you are pregnant and do not wish to lie face down, no worries! We can accommodate side lying with extra pillowing.

For those expecting mommas who prefer to lie face down for a portion of their massage session. If you are pregnant and do not wish to lie face down, no worries! We can accommodate side lying with extra pillowing.

For those expecting mommas who prefer to lie face down for a portion of their massage session. If you are pregnant and do not wish to lie face down, no worries! We can accommodate side lying with extra pillowing.

For those expecting mommas who prefer to lie face down for a portion of your session. If you are pregnant and do not wish to lie face down, no worries! We can accommodate side lying with extra pillowing.

For those expecting mommas who prefer to lie face down for a portion of your session. If you are pregnant and do not wish to lie face down, no worries! We can accommodate side lying with extra pillowing.

This advanced modality incorporates the use of warmed stones to add a level of deep heat application to the tissues.

This advanced modality incorporates the use of warmed stones to add a level of deep heat application to the tissues.

This advanced modality incorporates the use of warmed stones to add a level of deep heat application to the tissues.

This advanced modality incorporates the use of warmed stones to add a level of deep heat application to the tissues.

A follow-up appointment to continue to achieve desired outcomes from acupuncture. Acupuncture involves the insertion of thin sterile needles into specific points on the body to promote healing and balance. This practice has gained recognition for its therapeutic benefits, addressing a range of health issues from pain management to stress relief. Massage therapy with integrated dry needling, can help to relieve myofascial pain by inserting thin needles into trigger points in muscle tissue to alleviate pain and tension. The primary focus is on treating musculoskeletal issues. This is particularly effective for conditions such as muscle strains, tension headaches, and chronic pain syndromes.

A follow-up appointment to continue to achieve desired outcomes from acupuncture. Acupuncture involves the insertion of thin sterile needles into specific points on the body to promote healing and balance. This practice has gained recognition for its therapeutic benefits, addressing a range of health issues from pain management to stress relief. Massage therapy with integrated dry needling, can help to relieve myofascial pain by inserting thin needles into trigger points in muscle tissue to alleviate pain and tension. The primary focus is on treating musculoskeletal issues. This is particularly effective for conditions such as muscle strains, tension headaches, and chronic pain syndromes.

A follow-up appointment to continue to achieve desired outcomes from acupuncture. Acupuncture involves the insertion of thin sterile needles into specific points on the body to promote healing and balance. This practice has gained recognition for its therapeutic benefits, addressing a range of health issues from pain management to stress relief. Massage therapy with integrated dry needling, can help to relieve myofascial pain by inserting thin needles into trigger points in muscle tissue to alleviate pain and tension. The primary focus is on treating musculoskeletal issues. This is particularly effective for conditions such as muscle strains, tension headaches, and chronic pain syndromes.

This advanced modality is a very unique barefoot massage technique that uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

This advanced modality is a very unique barefoot massage technique that uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

This advanced modality is a very unique barefoot massage technique that uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

A blend of Deep Tissue Massage and Swedish Relaxation mixed into one. Ashiatsu (ashi–foot, atsu–pressure) melds Western approaches with ancient Indo-Asian body-walking in a profoundly effective and modern modality.

A blend of Deep Tissue Massage and Swedish Relaxation mixed into one. Ashiatsu (ashi–foot, atsu–pressure) melds Western approaches with ancient Indo-Asian body-walking in a profoundly effective and modern modality.

This advanced modality is a very unique barefoot massage technique that uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

This advanced modality is a very unique barefoot massage technique that uses comfortably deep gliding pressure over your body. Bars overhead are used by the therapist during the massage session for balance and support.

This treatment focuses on the reduction of muscle tension of the scalp, face, jaw and neck. The goal of this massage is to release the facial muscles, improve circulation, sinus pressure and help reduce tension and stress as well as to improve overall well being.

This treatment focuses on the reduction of muscle tension of the scalp, face, jaw and neck. The goal of this massage is to release the facial muscles, improve circulation, sinus pressure and help reduce tension and stress as well as to improve overall well being.

A relaxing and therapeutic treatment that focuses on the scalp, neck, and face. The RMT uses warm oil and towels to promote relaxation and reduce stress. NOTE: This appointment uses lots of oil on the scalp and in the hair.

A relaxing and therapeutic treatment that focuses on the scalp, neck, and face. The RMT uses warm oil and towels to promote relaxation and reduce stress. NOTE: This appointment uses lots of oil on the scalp and in the hair.

A relaxing and therapeutic treatment that focuses on the scalp, neck, and face. The RMT uses warm oil and towels to promote relaxation and reduce stress. This longer session includes additional massage to back and neck as discussed with your RMT. NOTE: This appointment uses lots of oil on the scalp and in the hair.

A relaxing and therapeutic treatment that focuses on the scalp, neck, and face. The RMT uses warm oil and towels to promote relaxation and reduce stress. This longer session includes additional massage to back and neck as discussed with your RMT. NOTE: This appointment uses lots of oil on the scalp and in the hair.

A relaxing and therapeutic treatment that focuses on the scalp, neck, and face. The RMT uses warm oil and towels to promote relaxation and reduce stress. This longer session includes additional massage to back and neck as discussed with your RMT. NOTE: This appointment uses lots of oil on the scalp and in the hair.

If this is your first time booking acupuncture with us, please select this option. Acupuncture involves the insertion of thin sterile needles into specific points on the body to promote healing and balance. This practice has gained recognition for its therapeutic benefits, addressing a range of health issues from pain management to stress relief. Massage therapy with integrated dry needling, can help to relieve myofascial pain by inserting thin needles into trigger points in muscle tissue to alleviate pain and tension. The primary focus is on treating musculoskeletal issues. This is particularly effective for conditions such as muscle strains, tension headaches, and chronic pain syndromes.

Manual lymphatic drainage (MLD) massage was developed to treat lymphedema, a condition of accumulated fluid within the body that often develops after removing lymph nodes. As trained massage therapists in lymphatic drainage, we massage the body in a way that encourages the lymph through the body, breaking up areas of swelling and reducing excess fluid in the body. Many people incorporate lymphatic drainage techniques into their wellness routines because MLD massage helps to rejuvenate and support the system in moving lymph through the body. This can provide a variety of benefits, including more efficient healing from illness or injury, promoting relaxation and relieving stress, reducing scar formation, swelling and fluid retention, and improving skin quality. Consider MLD for pain relief due to swelling, joint inflammation, digestive issues, adrenal fatigue, headaches, and even jet lag!

Massage therapy for children aged 10 and under. Treatment is typically done over clothing.

Massage therapy for children aged 10 and under. Treatment is typically done over clothing.

This treatment is available exclusively for return clients and is intended for those who have been advised by Chris to book this as part of their treatment plan. This appointment may be cancelled if you do not fit this criteria.

This treatment is available exclusively for return clients and is intended for those who have been advised by Chris to book this as part of their treatment plan. This appointment may be cancelled if you do not fit this criteria.

This treatment is available exclusively for return clients and is intended for those who have been advised by Chris to book this as part of their treatment plan. This appointment may be cancelled if you do not fit this criteria.

This treatment is available exclusively for return clients and is intended for those who have been advised by Chris to book this as part of their treatment plan. This appointment may be cancelled if you do not fit this criteria.

This treatment is available exclusively for return clients and is intended for those who have been advised by Chris to book this as part of their treatment plan. This appointment may be cancelled if you do not fit this criteria.

Facturé àAnciens Combattants Canada

This is a category for VAC and RCMP clients that have a pre-authorization for treatments through Blue Cross insurance

Facturé àAnciens Combattants Canada

This is a category for VAC and RCMP clients that have a pre-authorization for treatments through Blue Cross insurance

Facturé àAnciens Combattants Canada

This is a category for VAC and RCMP clients that have a pre-authorization for treatments through Blue Cross insurance

Facturé àAnciens Combattants CanadaCroix Bleue

This is a category for VAC, RCMP, CF clients that have a pre-authorization for treatments through Blue Cross insurance