Rita Trimboli
AjouterRita is a Registered Holistic Nutritionist and Metabolic Balance Coach. Rita's journey to holistic nutrition began with her own health as well as the health of her family after her daughter and husband were diagnosed with the same auto immune disease. This led them to seek the support and guidance of a holistic nutritionist and soon learned that food is medicine and diet plays a huge role in chronic disease, weight, energy and mood and how proper nutrition can bring balance to the whole body, mind and spirit.
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Rita takes a personalized, holistic and integrative approach to your health and nutrition, considering clients physical, nutritional, environmental and emotional wellness. We will take an in depth look into the root cause of weight and health concerns such as toxicity, hormonal issues and nutrient deficiencies and offers a sustainable approach for weigh management while achieving optimal health. All programs are tailored and personalized specifically for you to bring balance and optimal health to your body. Rita will inspire and motivate clients to improve nutrition habits to support their health through nutrition, sleep, managing stress, movement and mindset.
Rita considers a clients biochemical individuality to plan the most suitable diet and meal plan. Her services include individualized 1:1 nutrition counselling, supplementation protocols and meal planning with a focus on weight management, digestive health and hormone balancing.
A resident of Etobicoke, she enjoys strength training and power walking and enjoys creating healthy recipes and meals in the kitchen.
She looks forward to working and collaborating with clients and joining the team of wonderful practitioners at Rise!
Services & prices
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30 min Free Discovery Call. Let's discuss if the Metabolic Balance nutrition program is right for you
Initial Assessment + Whitening Treatment - Complete Dental Hygiene Examination conducted prior to treatment to assess oral health and conditions which may affect whitening results - Must be 18+ - Please fill out intake forms as there are some contraindications for getting the teeth whitening treatment (EG: Pregnant or breast feeding) - Recommended to use Sensodyne Toothpaste 7-10 days before booking to decrease sensitivity after treatment - Treatment includes complete dental hygiene examination and 3-4 15 minute LED light whitening sessions - Follow up session may be needed to obtained desired shade (if you start on the yellower end)
Re-assess goals, discuss progress and make any modifications to your plan. Discuss challenges and wins.
Full review of your personalized nutrition plan. Rita will provide all the information and support to help you implement your plan and put it into action. Customized plan to include nutrition, lifestyle and supplement recommendations, recipe ideas, 5 day meal plan and email and text support
1:1 Comprehensive and in depth assessment of your current lifestyle, personal health, family history and current diet. We will review your intake forms and discuss your health and weight loss goals and expectations in order to create a customized plan that will include, meal plan, lifestyle and supplementation recommendations, recipe ideas and email and text support
Metabolic Balance Follow up
Metabolic Balance is a holistic nutrition program that is based on body chemistry and personal goals. This program is designed to heal inflammation and help achieve optimal weight. All natural-that brings balance to your hormones and leads to an invigorating lifestyle resulting in successful long-term weight management.
Metabolic Balance Plan Delivery
Peut être facturé àRégimes de soins de santé complémentaires
New Patient Examination Includes: Dental Hygiene Exam/Assessment and Complete Dental Hygiene Therapy Cleaning (Scaling, Polish and Fluoride) **DIRECT BILLING AVAILABLE FOR THOSE WITH DENTAL COVERAGE**
Peut être facturé àRégimes de soins de santé complémentaires
New Patient Examination Includes: Dental Hygiene Exam/Assessment and Complete Dental Hygiene Therapy Cleaning (Scaling, Polish and Fluoride) **DIRECT BILLING AVAILABLE FOR THOSE WITH DENTAL COVERAGE**
New Patient Exam Includes: Dental Hygiene Exam/Assessment and Complete Dental Hygiene Therapy (Scaling, Polish and Fluoride) Fee based on individual treatment needs Full Whitening - Professional Dental Whitening 3 - 20min sessions under LED Light
Routine Dental Hygiene Therapy Appointment and Check -Up - Adult Includes: Check-Up, Scaling, Polish and Fluoride Fee based on individual treatment needs
Routine Dental Hygiene Therapy Appointment and Check -Up - Adult Includes: Check-Up, Scaling, Polish and Fluoride Full Whitening Treatment - Professional Grade Whitening 3 - 20min LED Light Sessions
Routine Dental Hygiene Therapy Appointment and Check -Up - Adult Includes: Check-Up, Scaling, Polish and Fluoride Whitening Touch-Up Professional Whitening Treatment Touch-Up 2 - 20min LED Light Sessions ***Recommended for those who have had previous Full Whitening Treatment In-Office****
Routine Dental Hygiene Therapy Appointment and Check -Up - Child Includes: Check-Up, Scaling, Polish and Fluoride Fee based on individual treatment needs
Recommended 3-4 months after initial whitening treatment. This appointment is tailored to individual needs and will take into consideration results and overall experience from initial treatment. Includes 2 - 20 minute whitening sessions with LED light
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Openings vérifié il y a 53 min
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