Hello everyone, my name is Barbara and I'm excited to be a part of the team here at Crave! I love the lifestyle in the Okanagan and I'm thrilled to be able to live and work here. I have a passion for holistic wellness, with a background in teaching yoga and I'm dedicated to helping clients achieve their health and relaxation goals through personalized massage therapy.
My training includes various modalities such as Swedish, lymphatic drainage, muscle energy techniques, myofascial release and sports massage, allowing me to tailor each session to meet individual needs. I believe in the power of touch to relieve stress, alleviate pain and enhance overall well-being. My approach focuses on creating a safe and nurturing environment where clients can feel comfortable and supported. Whether you're seeking relief from tension, recovery from injury, or simply a moment of tranquility, I'm here to guide you on your journey to wellness. Let's work together to help you feel your best!
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Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
Enjoy a warm paraffin foot soak while receiving a scalp, neck and shoulder massage, then drift away while the tension is massaged out of your feet. Membership rates apply. Not eligible for insurance
Melt away muscle tension and pain with warm basalt stones while reducing stress and promoting deep relaxation. 60 min service. Intro, member and NM rates apply. Not eligible for insurance
Taking massage to the next level, this ninety minute treatment is known as the Cadillac of spa massage. Melt away muscle tension and pain with warm basalt stones while reducing stress and promoting deep relaxation. 90 min service. Intro, member and NM rates apply. Not eligible for insurance
Treatment based massage including assessment and home care for your specific concerns. Services are tailored to your specific areas of concern or pain. (30mins.)
Treatment based massage including assessment and home care for your specific concerns. Services are tailored to your specific areas of concern or pain. (45min)
Treatment based massage including assessment and home care for your specific concerns. Services are tailored to your specific areas of concern or pain. (60min) Intro, member and NM rates apply.
Treatment based massage including assessment and home care for your specific concerns. Services are tailored to your specific areas of concern or pain. (90mins.) Intro, Member, NM Rates apply.
A gentle, therapeutic massage designed to support the body during pregnancy. Performed by a Registered Massage Therapist (RMT), this treatment helps relieve common pregnancy-related discomforts such as lower back tension, hip tightness, and leg fatigue. Specialized maternity pillows are used to provide comfortable, supportive positioning throughout the treatment, allowing you to fully relax while ensuring safety for both parent and baby.
A gentle, therapeutic massage designed to support the body during pregnancy. Performed by a Registered Massage Therapist (RMT), this treatment helps relieve common pregnancy-related discomforts such as lower back tension, hip tightness, and leg fatigue. Specialized maternity pillows are used to provide comfortable, supportive positioning throughout the treatment, allowing you to fully relax while ensuring safety for both parent and baby.
A luxurious full-body exfoliation using your choice of Cranberry Pomegranate or Coconut Sugar Scrub, followed by warm towel removal and a deeply relaxing massage with ultra-hydrating Apricot Body Oil. Leaves skin silky-smooth, nourished, and glowing. Membership Rates Apply
Maternity: The Signature Wellness Massage is the quintessential Swedish full body relaxation massage. 60 mins in length. Intro, Member and NM rates apply. Not eligible for insurance
Maternity: The Signature Wellness Massage is the quintessential Swedish full body relaxation massage. 90 mins in length. Intro, Member and NM rates apply. Not eligible for insurance
The Signature Wellness Massage is the quintessential Swedish full body relaxation massage. 45 mins in length. Intro, Member and NM rates apply. Not eligible for insurance
The Signature Wellness Massage is the quintessential Swedish full body relaxation massage. 60 mins in length. Intro, Member and NM rates apply. Not eligible for insurance
The Signature Wellness Massage is the quintessential Swedish full body relaxation massage. 90 mins in length. Intro, Member and NM rates apply. Not eligible for insurance
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