Roana is a Registered Massage Therapist and a Reiki practitioner with a versatile skill set. Her expertise lies in deep connective tissue work, myofascial release, trigger point therapy, hydrotherapy and remedial exercise.
Along with treating the physical aspect of the body, she also blends in her reiki expertise to provide an overall sense of wellbeing to her patients.
She provides a wide range of treatments such as:
- Swedish massage
- Hot stone massage
- Cupping
- Lymphatic Drainage
- Reflexology
- Pediatric Massage
Roana is deeply committed to fostering a sense of well-being for her clients through her dedicated practice. She prides herself in enriching people’s lives through her caring nature which is transparent through her work and also by transferring her knowledge to educate her clients on how to feel better and maintain a holistic lifestyle.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Reiki is a Japanese energy healing technique where practitioners use gentle hand placements or hovering over the body to channel "universal life force energy" to encourage relaxation and support the body's natural healing ability. Reiki is often used to help reduce stress and anxiety and promote relaxation. benefits of reiki are: -Deepens Spiritual Connection -Promotes Inner Peace & Harmony -Supports Spiritual Growth -Strengthens Intuition Please be advised that this treatment might be eligible to be processed under health spending account or extended benefits but not under massage therapy.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Reiki is a Japanese energy healing technique where practitioners use gentle hand placements or hovering over the body to channel "universal life force energy" to encourage relaxation and support the body's natural healing ability. Reiki is often used to help reduce stress and anxiety and promote relaxation. benefits of reiki are: -Deepens Spiritual Connection -Promotes Inner Peace & Harmony -Supports Spiritual Growth -Strengthens Intuition Please be advised that this treatment might be eligible to be processed under health spending account or extended benefits but not under massage therapy.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Reiki is a Japanese energy healing technique where practitioners use gentle hand placements or hovering over the body to channel "universal life force energy" to encourage relaxation and support the body's natural healing ability. Reiki is often used to help reduce stress and anxiety and promote relaxation. benefits of reiki are: -Deepens Spiritual Connection -Promotes Inner Peace & Harmony -Supports Spiritual Growth -Strengthens Intuition Please be advised that this treatment might be eligible to be processed under health spending account or extended benefits but not under massage therapy.
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This short reflexology session will help you relax and relieve the soreness of your feet a little.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
For small kids.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Our RMTs offer specialized massages for children, eligible for coverage under parents' extended health insurance benefits. Tailored to suit young ones, these sessions aim to support their well-being and relaxation. For smaller children, our 30 and 45min pediatric sessions may be more suitable.
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A reflexology scalp massage stimulates blood flow, lymph and oxygen in your upper body, and therefore may relieve sinusitis, tension headaches, stress and help you sleep better. It uses acupressure to treat trigger points in the scalp muscles.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A Scalp Reflexology Massage stimulates blood flow, lymph and oxygen in your upper body, and may relieve sinusitis, tension headaches, stress and help you sleep better. It may also help to treat trigger points in the scalp muscles.
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A short massage session for when you are short on time or just want a little relief.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A Swedish massage uses light to moderate pressure with massage oil that involves long, gliding strokes and muscle kneading. It aims to promote overall relaxation, ease muscle tension, and improve circulation. This popular massage style is perfect for those seeking a calming and revitalizing experience. For individuals seeking more intense pressure, we have a separate Deep Tissue Massage treatment.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Traditional Thai massage is an ancient healing art that combines gentle stretching, acupressure, and assisted yoga postures. Performed by our trained therapists, it promotes relaxation, improves flexibility, and enhances energy flow throughout the body. Experience the rejuvenating benefits of this millenia-old practice for a balanced and revitalized you. Traditional Thai massage is done over clothing. We can provide t-shirts and shorts or you can bring your own.
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A specialized, gentle therapy focused on relieving jaw, neck, and facial tension associated with TMJ dysfunction. This treatment helps reduce discomfort, improve mobility, and promote deep relaxation throughout the upper body.
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Lymphatic Drainage Massage, also referred to as Manual Lymphatic Drainage (MLD), is a technique effective in managing lymphedema. However, it's not limited to lymphedema patients. MLD supports optimal fluid balance, enhances blood circulation, and boosts the immune system. It is good for reducing swelling, water retention and bloating. At our clinic, our therapists incorporate gua sha stones to enhance the benefits of the massage.
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Manual Lymphatic Drainage (MLD), is a gentle* technique effective in managing lymphedema. However, it's not limited to lymphedema patients. MLD supports optimal fluid balance, enhances blood circulation, and boosts the immune system. It is good for reducing swelling, water retention and bloating. At our clinic, our therapists incorporate flat gua sha stones to enhance the benefits of the massage. *Note: We do not offer Brazilian Lymphatic Drainage, which is the aggressive and vigorous kind.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Lymphatic Drainage Massage, also referred to as Manual Lymphatic Drainage (MLD), is a technique effective in managing lymphedema. However, it's not limited to lymphedema patients. MLD supports optimal fluid balance, enhances blood circulation, and boosts the immune system. It is good for reducing swelling, water retention and bloating. At our clinic, our therapists incorporate gua sha stones to enhance the benefits of the massage.
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A deep tissue massage is a therapeutic technique that uses firm pressure and slow strokes to target deeper layers of muscles and connective tissue. This approach aims to relieve muscle tension, knots, and chronic aches, promoting relaxation and improved mobility. It's ideal for addressing specific muscle issues and promoting overall muscle health.
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A deep tissue massage uses firmer pressure than Swedish to target deeper layers of muscles and connective tissue. This approach aims to relieve muscle tension, knots, and chronic aches, promoting relaxation and improved mobility. It's ideal for addressing specific muscle issues and promoting overall muscle health. You can always adjust the pressure with your therapist.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
The heat from hot stones help to relieve muscle tension and increase circulation. Please book in advance. Make sure to drink water before and after your treatment. We cannot perform hot stone massage if you're pregnant.
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Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
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Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
This treatment provides the benefits of both massage and cupping. The practitioner starts the session with oil massage to warm up the muscles in the affected areas. Then they place the cups and create suction in them. This treatment is effective for increasing blood circulation, relieving muscle tension and getting rid of those stubborn knots.
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This treatment provides the benefits of both massage and cupping. The practitioner starts the session with oil massage to warm up the muscles in the affected areas. Then they place the cups and create suction in them. This treatment is effective for increasing blood circulation, relieving muscle tension and getting rid of those stubborn knots.
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
This is a full body hot stone massage by a massage practitioner. The heat from hot stones help to relieve muscle tension and increase circulation. Please book in advance and after 10:30am. Make sure to drink water before and after your treatment. We cannot perform hot stone massage if you're pregnant.
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
This is a full body hot stone massage. The heat from hot stones help to relieve muscle tension and increase circulation. Please book in advance and after 10:30am. Make sure to drink water before and after your treatment. We cannot perform hot stone massage if you're pregnant.
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
This is a full body hot stone massage. The heat from hot stones help to relieve muscle tension and increase circulation. Please book in advance. Make sure to drink water before and after your treatment. We cannot perform hot stone massage if you're pregnant.
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
The heat from hot stones help to relieve muscle tension and increase circulation. Remember to drink water before and after your treatment.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This is an advanced therapy recommended by doctors for conditions such as Edema, lipedema, post-surgical recovery, and chronic inflammatory conditions. The treatment also calms the Nervous System and promotes deep relaxation.
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Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. It also uses energy healing combined with diaphragm releases, and gentle manipulation of the cranium and sacrum (tailbone area). Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. It is covered under massage therapy. In this treatment you get Swedish massage combined with 35min of CST. Please wear or bring comfortable clothes for the session as you will remain fully dressed during the CST portion. Note: This is very different from a head massage. If you are looking for a head massage, please book Scalp Reflexology.
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Foot reflexology is a treatment that applies pressure to specific points on the feet, aimed at stimulating energy and releasing blockages in specific areas, which are believed to contribute to pain or illness. This is a combination of body massage and foot reflexology (non-RMT).
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Aromatherapy is a holistic healing treatment that uses natural plant extracts, in the form of essential oils, to promote physical and emotional well-being. It can improve the health of the body, mind, and spirit. It helps with relaxation, sleep, stress relief, respiratory relief, decongestant, mood-lifting, cleansing, energy, headache relief, digestion. Essential oil options include: peppermint, lavender, and sweet orange.
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Foot reflexology is a treatment that applies pressure to specific points on the feet, aimed at stimulating energy and releasing blockages in specific areas, which are believed to contribute to pain or illness. This is a combination of body massage and foot reflexology.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Reflexology is the application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. This inclusive 90-min package allows you to pamper both your body and feet.
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A deep tissue massage uses firmer pressure than Swedish to target deeper layers of muscles and connective tissue. This approach aims to relieve muscle tension, knots, and chronic aches, promoting relaxation and improved mobility. It's ideal for addressing specific muscle issues and promoting overall muscle health. You can always adjust the pressure with your therapist. This has aromatherapy.
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Cupping therapy utilizes suction cups on the skin, creating negative pressure that draws the skin and muscles upward. This negative pressure is believed to stimulate circulation, release muscle tension, and encourage toxin elimination, contributing to a range of potential benefits for both the body and mind. By optimizing the body's life force and promoting overall well-being, cupping therapy aims to enhance one's holistic health. Dry cupping does not include bleeding.
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Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Indulge in our full body Hot Stone Massage, where the warmth of the stones melts away muscle tension and enhances circulation. Please schedule in advance to allow ample time for stone heating. Stay hydrated by drinking water before and after your session. Note that this massage is contraindicated during pregnancy.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Indulge in our full body Hot Stone Massage, where the warmth of the stones melts away muscle tension and enhances circulation. Please schedule in advance to allow ample time for stone heating. Stay hydrated by drinking water before and after your session. Note that this massage is contraindicated during pregnancy.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A combination of manual lymphatic drainage and cupping.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
A combination of manual lymphatic drainage and cupping.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This is a massage with acupuncture modality done under the scope of practice of Massage Therapy and will be billed under Massage Therapy.
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Gua Sha is done on the body.
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A reflexology scalp massage stimulates blood flow, lymph and oxygen in your upper body, and therefore may relieve sinusitis, tension headaches, stress and help you sleep better. It uses acupressure to treat trigger points in the scalp muscles.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
For those who cannot lay on their stomach after a pregnancy yet.
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For those who are 15 weeks pregnant or more.
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This specialized treatment addresses the unique physiological needs of women, and adapts to your specific presentation, pain, and health goals. The therapist will customize your session and combines advanced modalities like medical acupuncture, myofascial trigger points, and/or cupping therapy, to target the root causes of pain and tension.
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A therapeutic yet restorative treatment that combines clinical techniques with relaxation-focused care. Designed to ease muscle tension, enhance circulation, and support recovery, this massage is ideal for both active clients and those experiencing chronic muscular stress.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. It also uses energy healing combined with diaphragm releases, and gentle manipulation of the cranium and sacrum (tailbone area). Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. In this treatment you get 40min of CST and 40min of Foot Reflexology. Please wear or bring comfortable clothes for the session as you will remain fully dressed and face up. Note: Craniosacral Therapy is very different from a head massage. If you are looking for a head massage, please book Scalp Reflexology. Covered under Massage Therapy.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. It also uses energy healing combined with diaphragm releases, and gentle manipulation of the cranium and sacrum (tailbone area). Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. It is covered under massage therapy. In this treatment you get 40min of Swedish massage and 40min of CST. Please wear or bring comfortable clothes for the session as you will remain fully dressed for the CST portion. Note: Craniosacral Therapy is very different from a head massage. If you are looking for a head massage, please book Scalp Reflexology or the Massage and Scalp Reflexology combo.
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieRégimes de soins de santé complémentairesGreenShieldManuvieSun Life
This treatment includes a full body massage and 5 minutes of meditation at the end of the session as an introduction to Reiki. Reiki is a Japanese energy healing technique where practitioners use gentle hand placements or hovering over the body to channel "universal life force energy" to encourage relaxation and support the body's natural healing ability. Reiki is often used to help reduce stress and anxiety and promote relaxation. benefits of reiki are: -Deepens Spiritual Connection -Promotes Inner Peace & Harmony -Supports Spiritual Growth -Strengthens Intuition This treatment is covered under RMT massage for insurance purposes.
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This specialized therapy session is designed to relieve sciatic pain and relax the whole body. The practitioner employs a variety of techniques including rocking, stretching, compressions and twisting to release tension in the muscles of the lower back, buttocks and upper legs. This therapy session has been proven effective in relieving the discomfort and pain associated with sciatic nerve issues and piriformis syndrome (piriformis muscle tension).
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Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
This is a specialized massage for the whole body with emphasis on the shoulders. The session is designed to relax the shoulders, relieve pain, stiffness, and improve mobility. The practitioner will apply various techniques including compression, stretching, rotation and traction to release muscle tension around the shoulder and increase the range of motion. This treatment is recommended for everyone who experiences shoulder problems, from active athletes with shoulder exhaustion to less active individuals with shoulder stiffness due to occupation or lifestyle.
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Peut être facturé àCroix BleueCanada VieÉquitable VieGreenShieldManuvieSun Life
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Openings vérifié il y a 13 min
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