Rob Beare

Holistic training programs that combine movement, preparation, and sport-specific hockey movements. These sessions are meant to prepare for the upcoming off season program by individually addressing athlete's limitations and targeting their movement needs. We want to help build strength in all movement planes, giving them an edge over the opponent and keeping them off the injury list.

Belleville Ravens Senior S&C – Summer Program. This summer-long strength & conditioning program is designed specifically for our Belleville Ravens athletes born 2010+. Each session will focus on building strength, power, and mobility tailored to the demands of volleyball - helping athletes improve their vertical, agility, and overall performance on the court. With a consistent training schedule, players will develop foundational athletic qualities and reduce injury risk heading into the season.

Belleville Ravens Junior S&C – Summer Program. This summer-long strength & conditioning program is designed specifically for our Belleville Ravens athletes aged 2011-2013. Each session will focus on building strength, power, and mobility tailored to the demands of volleyball - helping athletes improve their vertical, agility, and overall performance on the court. With a consistent training schedule, players will develop foundational athletic qualities and reduce injury risk heading into the season.

Train with purpose. This strength and conditioning program is for everyday people who are ready to train differently. Build real strength, move better, and push your limits in a supportive environment.

Considering 1 on 1 or group coaching? A comprehensive fitness assessment is a structured evaluation that analyzes key components of physical fitness to determine functional capacity, and performance readiness. This assessment provides objective data that guides individualized training recommendations.

Designed by Coach Jeremy and Tom, this in season training is only offered to athletes that have connected with Momentous Athletics for the 25-26 season. These sessions are intended for 2011 and older.

Designed by Coach Jeremy and Tom, this in-season training is only offered to female athletes that have connected with Momentous Athletics for the 25-26 season. These sessions are intended for 2011 and older.

No trainer included. Monday-Friday from 7am-4pm. Book the ice for one hour for yourself/your team, maximum 18 skaters. Booking 10+ sessions? Reach out to our team at info@wetraining.ca for 10% off your bookings.

No trainer included. Monday-Friday from 4-9pm. Book the ice for one hour for yourself/your team, maximum 18 skaters. Booking 10+ sessions? Reach out to our team at info@wetraining.ca for 10% off your bookings.

No trainer included. Saturdays and Sundays. Book the ice for one hour for yourself/your team, maximum 18 skaters. Booking 10+ sessions? Reach out to our team at info@wetraining.ca for 10% off your bookings.

Personal training gives you the opportunity to work one-on-one. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be. Personal training can be beneficial to those who are just beginning their fitness journey, and require that extra push to get started, or, those who are looking to take it to the next level. Partner training and group training available as well. Contact momentousathletics@outlook.com for more information.

Personal training gives you the opportunity to work one-on-one. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be. Personal training can be beneficial to those who are just beginning their fitness journey, and require that extra push to get started, or, those who are looking to take it to the next level. Partner training and group training available as well.

Personal training gives you the opportunity to work one-on-one. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be. Personal training can be beneficial to those who are just beginning their fitness journey, and require that extra push to get started, or, those who are looking to take it to the next level. Partner training and group training available as well. Contact momentousathletics@outlook.com for more information.

$89.99 + HST per session, split between 2 clients ($44.99 + HST per person) Semi-private training gives you the opportunity to work with a small group. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be.

$89.99 + HST per session, split between 2 clients ($44.99 + HST per person) Semi-private training gives you the opportunity to work with a small group. Working with a trainer allows you to provide your fitness and health-related goals, in order for our team to build you a personalized workout program, that is tailored specifically to you and your needs. The program will be updated on an on-going basis to reflect your progression in the gym. Your personal trainer will work alongside you being a positive motivator and force, helping you achieve where you want to be.

In order to register for this program, please purchase the Skating & Skills package from the "Packages" tab on the lefthand menu. By registering for this program, you accept our terms and conditions, and agree to our cancellation policy.

This booking is suitable for groups of 3-10 people. The fee of $159.99+HST is split between the group.