###Rochelle Anthony, RD
With over 30 years of experience as a dietitian, Rochelle is passionate about helping individuals lead healthier, more fulfilling lives. Throughout her career, she has supported clients in preventing disease, managing chronic conditions, and promoting health and longevity.
Rochelle has a keen interest in women’s health, particularly perimenopause/menopause. She understands firsthand the challenges women face during midlife, many of which are closely tied to nutrition. Approaching every client with empathy and understanding, Rochelle works with you to make practical nutrition changes that will improve your health and wellbeing.
Rochelle’s goal is to help women feel empowered, supported, and in control as they navigate midlife to feel healthy, confident, and positive.
**Areas of focus:**
• Guidance for improving energy levels
• Strategies to improve gut health
• Support for emotional eating and food cravings
• Advice on protecting bone health
• Review of risk factors for heart health
• Counselling on weight and body composition changes
• Support for co-existing health conditions
###How Rochelle Works With You
- Personalized nutrition plans tailored to your needs, preferences, and goals
- Education and ongoing support to build confidence and independence
- Flexible appointments:
- In-person in Saskatoon
- Virtual consultations throughout Saskatchewan
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This is a free 15 minute call to ask questions and learn about my services.
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All subsequent appointments after the initial assessment. Follow-ups include breaking up our larger goals into manageable steps, checking in with previously set goals, setting new goals and talking about next steps. In these appointments, we will keep track of your progress and discuss any barriers you face to working on your goals. We problem solve together and look into new avenues of therapy when needed.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
All subsequent appointments after the initial assessment. Follow-ups include breaking up our larger goals into manageable steps, checking in with previously set goals, setting new goals and talking about next steps. In these appointments, we will keep track of your progress and discuss any barriers you face to working on your goals. We problem solve together and look into new avenues of therapy when needed.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
The purpose of the initial assessment is to understand the your nutrition/dietary concerns. We will discuss your medical history, medications, supplements, symptoms, lab work, goals, challenges and any questions that you have. We can also discuss strategies that you have tried in the past, your relationship with food and your body. Together we can start setting sustainable goals that fit your needs.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
The purpose of the initial assessment is to understand the your nutrition/dietary concerns. We will discuss your medical history, medications, supplements, symptoms, lab work, goals, challenges and any questions that you have. We can also discuss strategies that you have tried in the past, your relationship with food and your body. Together we can start setting sustainable goals that fit your needs.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
Our follow-up appointments will focus on addressing any challenges and making sure you feel confident to start creating meal plans on your own!
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
All subsequent appointments after the initial assessment. This appointment is used to track progress, reassess goals, and problem solve when barriers are encountered.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
This appointment is meant for couples or families/households who wish to address nutrition or dietary needs that are a shared concern as opposed to specific needs for each individual. Example: transitioning to a vegan or gluten-free diet as a household, addressing multiple household members' food allergies, household nutrition education, management or prevention of shared chronic conditions
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
All subsequent appointments after the initial assessment. Follow-ups include breaking up our larger goals into manageable steps, checking in with previously set goals, setting new goals, and talking about next steps. In these appointments, we will keep track of your progress and discuss any barriers you face to working on your goals. We problem solve together and look into new avenues of therapy when needed.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
The purpose of an initial assessment is to understand the whole picture of your nutrition/dietary concerns. We will talk about your medical history, medications, supplements, symptoms, lab work, goals, challenges, and any questions you have. We can discuss solutions you’ve tried in the past, your relationship with food and your body, and anything you are curious learning about. Together, we can start setting sustainable goals that fit your needs
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
All subsequent appointments after the initial assessment. Follow-ups include breaking up our larger goals into manageable steps, checking in with previously set goals, setting new goals, and talking about next steps. In these appointments, we will keep track of your progress and discuss any barriers you face to working on your goals. We problem solve together and look into new avenues of therapy when needed.
Billed toBlue CrossCanada LifeGreenShieldManulifeSun Life
The purpose of an initial assessment is to understand the whole picture of your nutrition/dietary concerns. We will talk about your medical history, medications, supplements, symptoms, lab work, goals, challenges, and any questions you have. We can discuss solutions you’ve tried in the past, your relationship with food and your body, and anything you are curious learning about. Together, we can start setting sustainable goals that fit your needs
Rochelle says it direct bills:
Openings checked 16 min ago
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From $75 for 30 min — the cheapest dietetics appointment this clinic charges for. · Soonest: Thu 13 · 12:00 PM4 openings on Thu 13 · 8 in the days ahead
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