Roma Paliga graduated with a Master of Health Sciences in Physiotherapy from the University of Ottawa in 2014. To blend her practice with the deeply therapeutic benefits of yoga she went on to study Medical Therapeutic Yoga (MTY) in North Carolina.
Roma combines her skills as a physiotherapist with evidence-based MTY to provide hands-on treatment and a home wellness program personalized to each client's individual needs. Her direct treatment techniques are dry needling, manual therapy, soft tissue release and Graston. Home programs can include asana (physical postures), therapeutic exercise, breathing techniques and meditation. This sustainable approach allows clients to take charge of their own health and helps to prevent reoccurring injuries.
Roma is thrilled to offer Medical Therapeutic Yoga classes to guide clients in their practice. With additional pelvic floor training and an interest in women's health she also offers MTY classes specific to prenatal women.
Having treated common musculoskeletal, sports and back injuries to orthopaedic trauma, her experience spans both the public and private settings.
Roma is grateful to practice what she loves and be a part of the wonderful Integrate team!
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Billed toOHIP
Billed toOHIP
This virtual appointment is to follow up with current patients. Practitioners can advise patients on methods for at-home self-treatment, exercises, stretches and return to activity/work etc.
Follow-up appointments for patients undergoing treatment for a concussion.
Initial Appointment for patients suffering from a concussion
Billed toVeterans AffairsBlue Cross
Your Physiotherapy Assessment (ie. your first visit) will include reviewing your health history, a comprehensive Orthopaedic* examination, and recommendations for an intervention strategy. Orthopaedic physiotherapy the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments Orthopaedic Physiotherapy -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Billed toVeterans AffairsBlue Cross
Your Physiotherapy Assessment (ie. your first visit) will include reviewing your health history, a comprehensive Orthopaedic* examination, and recommendations for an intervention strategy. Orthopaedic physiotherapy the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments Orthopaedic Physiotherapy -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Pain and injury assessment with a medical doctor. This appointment allows the doctor to assess your condition and consider your best options for further assessment, treatment, or consultation.
Physiotherapy assessment including internal pelvic exam.
Physiotherapy assessment including internal pelvic exam.
Physiotherapy assessment including internal pelvic exam.
Physiotherapy assessment including internal pelvic exam.
A 30 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
A 30 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
A 30 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
A 30 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
A 30 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
45 min Pelvic Health Physiotherapy treatment for patients who have already had a Pelvic Health Assessment.
45 min Pelvic Health Physiotherapy treatment for patients who have already had a Pelvic Health Assessment.
45 min Pelvic Health Physiotherapy treatment for patients who have already had a Pelvic Health Assessment.
45 min Pelvic Health Physiotherapy treatment for patients who have already had a Pelvic Health Assessment.
A 60 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
A 60 min Pelvic Health follow up treatment for patients who have already had a Pelvic Health Assessment.
1 hour pelvic floor reassessment if it has been more than 3 months since last pelvic floor appointment.
1 hour pelvic floor reassessment if it has been more than 3 months since last pelvic floor appointment.
Your Physiotherapy Assessment (ie. your first visit) will include reviewing your health history, a comprehensive Orthopaedic* examination, and recommendations for an intervention strategy. Orthopaedic physiotherapy the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments Orthopaedic Physiotherapy -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Your Physiotherapy Assessment (ie. your first visit) will include reviewing your health history, a comprehensive Orthopaedic* examination, and recommendations for an intervention strategy. Orthopaedic physiotherapy the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments Orthopaedic Physiotherapy -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Half of our Integrative Assessment, in this appointment the Physiotherapist will conduct their own assessment and begin treatment as well as prepare to collaborate with the Chiropractor to discuss your issue and treatment plan.
This appointment is for any patients experiencing a new issue, or whose last appointment was more than 6 months previous.
This appointment is for patients looking to initiate Shockwave Therapy treatments at our centre. This appointment is to determine whether Shockwave treatment is suitable for your particular problem. A Shockwave treatment is included in this initial appointment.
These follow-up appointments are for patients who have already completed their "Shockwave Initial Exam" and are ready to continue with Shockwave treatments with your treating Physiotherapist.
Follow up Orthopedic* Physiotherapy appointment for patients being treated for an issue that has already been assessed by your Physiotherapist. *Orthopaedic Physiotherapy concerned with the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Billed toVeterans AffairsBlue Cross
Follow up Orthopedic* Physiotherapy appointment for patients being treated for an issue that has already been assessed by your Physiotherapist. *Orthopaedic Physiotherapy concerned with the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Billed toVeterans AffairsBlue Cross
Follow up Orthopedic* Physiotherapy appointment for patients being treated for an issue that has already been assessed by your Physiotherapist. *Orthopaedic Physiotherapy concerned with the treatment of injuries or disorders of the skeletal system and associated muscles, joints and ligaments -also includes pre and post operative rehabilitation of hip, shoulder and knee.
Postpartum physiotherapy assessment, including internal pelvic exam. To assess complaints such as incontinence, diastasis rectus, constipation, dyspareunia, pelvic pain, etc.
Postpartum physiotherapy assessment, including internal pelvic exam. To assess complaints such as incontinence, diastasis rectus, constipation, dyspareunia, pelvic pain, etc.
Postpartum physiotherapy assessment, including internal pelvic exam. To assess complaints such as incontinence, diastasis rectus, constipation, dyspareunia, pelvic pain, etc.
Postpartum physiotherapy assessment, including internal pelvic exam. To assess complaints such as incontinence, diastasis rectus, constipation, dyspareunia, pelvic pain, etc.
Postpartum physiotherapy assessment, including internal pelvic exam. To assess complaints such as incontinence, diastasis rectus, constipation, dyspareunia, pelvic pain, etc.
Physiotherapy assessment of a woman during her pregnancy.
Physiotherapy assessment of a woman during her pregnancy.
Physiotherapy assessment of a woman during her pregnancy.
Physiotherapy assessment of a woman during her pregnancy.
Physiotherapy assessment of a woman during her pregnancy.
Treadmill test for existing Concussion Management Patients.
Assessment of a new problem or for a patient who has never been to our clinic before for physiotherapy.
Follow-up care with your physiotherapist via video consultation (may include: exercise prescription/progression, education on self-release techniques, breathing and relaxation techniques, education on ergonomic home workstation setup, live streamed yoga/exercise sessions, etc.)
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