Roup Singh

2-Hour Swedish Massage – Exclusive Service (Call to Book) This extended 2-hour Swedish massage offers a deeply therapeutic and luxurious full-body experience, tailored to your specific needs. With ample time for focused work on areas of tension as well as full-body relaxation, this session is perfect for clients seeking comprehensive stress relief, muscle recovery, and overall rejuvenation.

Swedish Massage – 30 Minutes This 30-minute Swedish massage is a quick and effective way to relieve tension and promote relaxation. Using light to medium pressure with soothing, flowing strokes, the therapist focuses on specific areas such as the back, neck, and shoulders—perfect for targeting stress and muscle tightness. Ideal for those short on time or looking for a focused treatment, this session helps improve circulation, ease tension, and leave you feeling refreshed and recharged.

Swedish Massage – 45 Minutes This 45-minute Swedish massage offers a focused yet deeply relaxing experience. Using gentle to medium pressure and a combination of long, flowing strokes, kneading, this treatment targets areas of tension while promoting overall relaxation. The session typically focuses on key areas such as the back, neck, shoulders, and legs, but can be customized to suit your needs. It's ideal for those with limited time who still want the benefits of stress relief, improved circulation, and muscle relaxation. Perfect for a mid-day reset or a quick wellness boost.

Swedish Massage – 60 Minutes This classic full-body massage uses long, flowing strokes, kneading, and gentle circular motions to relax the muscles and calm the nervous system. Ideal for first-time massage clients or those seeking stress relief, the session includes attention to the back, shoulders, neck, arms, legs, hands, and feet. Pressure is typically light to medium, but can be adjusted based on your comfort level.

Swedish Massage – 90 Minutes This 90-minute Swedish massage offers a deeply relaxing and comprehensive full-body experience. Using long, flowing strokes, gentle kneading, and light to medium pressure, the treatment allows for unhurried attention to every area of the body—promoting deep relaxation, improved circulation, and relief from muscle tension. With the extra time, the therapist can focus more thoroughly on areas of tension, while still providing a full-body flow that calms the nervous system and supports overall well-being. Perfect for those seeking a truly immersive and restorative massage experience.

30-Minute Sinus & Stress Relief Massage Experience soothing relief with this targeted treatment designed to ease sinus pressure and melt away stress. Using a calming blend of eucalyptus and peppermint essential oils, this massage focuses on the back, neck, shoulders, face, and scalp areas where tension and sinus discomfort often build. Heated towels and a gentle facial steamer enhance the experience, helping to open nasal passages, relax muscles, and promote deep, easy breathing. Let the therapeutic aromas surround you as stress fades and clarity returns. Perfect for seasonal allergies, tension headaches, or when you just need a moment to reset and breathe deeply.

Swedish Massage 60 Minutes plus Reflexology This treatment combines therapeutic massage with focused reflexology, using precise pressure points on the feet that correspond with areas throughout the body. Reflexology helps support relaxation, circulation, and nervous-system regulation while enhancing overall balance and well-being. The result is a deeply grounding session that leaves you feeling restored from the inside out.

Swedish Massage 60 Minutes plus Reiki This deeply restorative session blends therapeutic massage with the calming energy work of Reiki to support both physical relief and nervous-system regulation. Your treatment begins with hands-on massage to release muscle tension, improve circulation, and ease areas of chronic stress or discomfort. Reiki is then integrated throughout the session to encourage deep relaxation, emotional balance, and overall energetic alignment. Perfect for clients seeking more than just muscle work, this treatment is ideal for stress management, burnout, anxiety, sleep support, or anyone wanting to leave feeling grounded, lighter, and fully reset. A full-body experience designed to restore, relax, and rebalance.

Swedish Massage – 60 Minutes plus cupping This classic full-body massage uses long, flowing strokes, kneading, and gentle circular motions to relax the muscles and calm the nervous system. Ideal for first-time massage clients or those seeking stress relief, the session includes attention to the back, shoulders, neck, arms, legs, hands, and feet. Pressure is typically light to medium, but can be adjusted based on your comfort level.

Swedish Massage – 60 Minutes plus cupping This classic full-body massage uses long, flowing strokes, kneading, and gentle circular motions to relax the muscles and calm the nervous system. Ideal for first-time massage clients or those seeking stress relief, the session includes attention to the back, shoulders, neck, arms, legs, hands, and feet. Pressure is typically light to medium, but can be adjusted based on your comfort level.

60-Minute Massage with Dry Brushing & Lymphatic Flow 
$180.00 (dry brush – included ) 
Available to book online – Coming Soon This revitalizing treatment combines the relaxing benefits of Swedish massage with the energizing effects of dry brushing to support lymphatic drainage, circulation, and skin vitality. Gentle dry brushing prepares the skin by exfoliating dead cells and stimulating the lymphatic system, followed by a flowing massage that promotes detoxification and fluid movement. If this is your first Dry Brushing treatment, your session includes a brief tutorial on how to incorporate dry brushing into your regular self-care routine for long-term benefits. Please note: * A dry brush is required for your treatment and is included in the session price. * You may bring your brush to future appointments. * For optimal hygiene and effectiveness, brushes should be replaced every 6 months or 6 treatments if used regularly. This treatment is perfect for those seeking a holistic boost in circulation, immunity, and overall skin health.

90-Minute Hot Stone Massage – Himalayan Salt or Lava Stones Indulge in the deeply soothing warmth of a 90-minute hot stone massage, designed to melt away tension and promote deep relaxation. Smooth, heated stones—your choice of Himalayan salt stones or basalt lava stones—are gently glided over the body, allowing heat to penetrate the muscles and enhance the effects of therapeutic Swedish massage techniques. Himalayan salt stones offer added benefits such as gentle exfoliation, mineral nourishment, and a calming effect on the nervous system. Lava stones, known for their excellent heat retention, provide steady warmth and help ease chronic muscle tightness and stress. This treatment is ideal for those seeking a grounding, full-body experience that combines the healing power of heat with the nurturing flow of massage. Please let us know your stone preference when booking.

Pre/Postnatal Massage – Second & Third Trimester Safe Gentle care for every stage of motherhood This nurturing massage is designed to support the unique needs of expectant and postpartum mothers during the second and third trimesters. Using gentle, therapeutic techniques, the treatment helps relieve common discomforts such as lower back pain, hip tension, swollen limbs, and fatigue, while promoting relaxation and overall well-being. A specially designed pregnancy-safe support pillow allows clients to comfortably and safely lie face-down, relieving pressure on the belly and back while ensuring optimal positioning and comfort throughout the session. Postnatal sessions offer the same calming approach with added focus on areas strained during labor, nursing, or holding your newborn. Safe, soothing, and supportive—this massage is a restorative experience for both body and mind during a time of profound change.