Ruth Posthuma

PhysiotherapyBellefleur PhysiotherapyOttawa

Save Ruth to your list — rebook in two taps next time

ENTHUSIASTIC AND CARING PHYSIOTHERAPIST

is a keen and committed physiotherapist who is excited to share her passion and knowledge in every encounter. She graduated from the University of Ottawa in 2011 with a B.Sc. in Human Kinetics and McGill University in 2015 with an M.Sc. in Physiotherapy. During her time at McGill, she was the physical therapy representative for 'Exercise is Medicine Canada at McGill.' A group of future healthcare professionals dedicated to promoting physical activity as a strategy to prevent and manage chronic disease. Since completing her studies, she has worked in private orthopedic clinics and hospital settings in both rehabilitation and complex continuing care.

Read more about RuthShow less

Ruth dedicates her time to providing care that encourages each person to live their life to the fullest. She aims to provide the foundation each person needs to be active in their recovery. At the same time, Ruth empowers them to improve their health and well-being through personalized, goal-directed therapy. She invests her time in providing high-quality, professional, and empathetic care to clients of every age. She is committed to professional development and continuing education and updates her knowledge and skillset at every opportunity. She has expanded her skills to work on Chronic Pain as a GLA:D Certified Physiotherapist (Hip and Knee osteoarthritis) and a Pain Truth Certified Health Care Provider (Chronic Pain).

Her training and memberships include:

-Certified GLA:D® Canada Trainer (an education and exercise program developed by physiotherapists for individuals with hip or knee osteoarthritis symptoms)

-Neuro-Rehabilitation Refresher course (for clients
with Traumatic Brain Injury, stroke, Multiple Sclerosis, and Parkinson disease)

-Introduction To Vestibular Rehabilitation (Advanced Physical Therapy Education Institute)

-APTEI Acupuncture & Dry Needling: Introduction

-RAPID NeuroFascial Reset – Upper Body

-RAPID NeuroFascial Reset – Lower Body

-RAPID NeuroFascial Reset – Core

-Pain Truth Certification – Chronic Pain

-Reconciling Biomechanics with Pain Science (Greg Lehman)

In her spare time, Ruth enjoys spending time with family, doing yoga, and sitting down with a good book.

Services & prices

Sign in and tell us your plan to see what a visit would cost you. Sign in

Physiotherapy33 options
Discovery Session30 minNew patient

Can be billed toExtended health plans

Unsure about physioherapy or if we are the right fit for you? We are pleased to offer a free, 30-minute “Discovery Visit”. Think of this visit as a 30 minute “taster session” for you to come meet us, see our facilities, learn why 'Bellefleur Physiotherapy' is different from other clinics, and see if we may be a right fit for you.

$0
Physiotherapy Initial Assessment60 minNew patient

Can be billed toExtended health plans

*** This appointment is for private and extended health care bookings only. If your injury is related to a workplace accident (WSIB) or motor vehicle accident (MVA), please contact the clinic directly so we can set up your claim properly. *** If this is your first time seeing one of our physiotherapists for this specific concern, we’ll begin with a full and thorough assessment. This one-on-one session gives us the time to understand your symptoms, assess how you move, and get to the root of what’s going on. We’ll explain your diagnosis in clear terms, answer any questions you have, and outline a personalized treatment plan that fits your goals. When appropriate, your session will also include your first treatment. All assessments and treatments take place in private rooms, so you can feel comfortable and supported throughout your care.

$150
Physiotherapy Initial Assessment60 minNew patient

Can be billed toExtended health plans

If this is your first time receiving dry needling at our clinic, we’ll begin with a brief assessment and conversation about your symptoms, treatment history, and comfort level. We’ll explain how dry needling works, what to expect, and how it fits into your overall care plan. Treatment is provided in a private room, with your comfort and safety always top of mind.

$150
Physiotherapy Initial Assessment60 minNew patient

Can be billed toExtended health plans

If you've had a concussion—whether recently or in the past—this initial appointment allows us to fully assess your symptoms and how they’re affecting your daily function. Your physiotherapist will guide you through a step-by-step evaluation and explain your path forward, including symptom management, return-to-activity planning, and individualized care to support your recovery.

$150
Physiotherapy Initial Assessment60 minNew patient

Can be billed toExtended health plans

If jaw pain, clicking, or tension is affecting your day-to-day life, this session is the right place to start. We’ll begin with a full assessment of your jaw mechanics, posture, and related muscle tension. Your physiotherapist will explain the underlying cause of your symptoms and provide a tailored treatment plan. All care is delivered in a private room to ensure your comfort.

$150
Physiotherapy Initial Assessment60 minNew patient

Can be billed toExtended health plans

Feeling unsteady, dizzy, or off-balance? This initial session includes a full vestibular assessment to understand the cause of your symptoms, whether it’s BPPV, vestibular hypofunction, or something else. Your physiotherapist will walk you through the findings, start treatment where appropriate, and develop a clear, personalized plan to help you feel more stable and confident.

$150
Physiotherapy Initial Assessment - Over 65 years old or under 19 yo60 minNew patient

Can be billed toExtended health plans

*** This appointment is for private and extended health care bookings only. If your injury is related to a workplace accident (WSIB) or motor vehicle accident (MVA), please contact the clinic directly so we can set up your claim properly. *** If you are over 65 years of age or under 19 year old and this is your first time seeing one of our physiotherapists for this specific concern, we’ll begin with a full and thorough assessment. This one-on-one session gives us the time to understand your symptoms, assess how you move, and get to the root of what’s going on. We’ll explain your diagnosis in clear terms, answer any questions you have, and outline a personalized treatment plan that fits your goals. When appropriate, your session will also include your first treatment. All assessments and treatments take place in private rooms, so you can feel comfortable and supported throughout your care.

$140
Physiotherapy Pelvic Health Assessment60 minNew patient

Can be billed toExtended health plans

Pelvic health concerns are personal, and they deserve focused, compassionate care. In your initial session, a specially trained pelvic health physiotherapist will take the time to listen, understand your symptoms, and assess your pelvic floor and related areas in a private setting. We’ll explain everything clearly, involve you in your care decisions, and begin your personalized treatment plan right from the start. ***For Pelvic Pain or Incontinence, Pre/post pregnancy, prolapse please see Veronica (Orléans), For incontinence, pre/post pregnancy or prolapse please see Laura (Orléans) or Valerie (Rockland). Veronica and Valerie will see only women, Laura will see women or men ***

$165
Physiotherapy Pelvic Health Assessment75 minNew patient

Can be billed toExtended health plans

Pelvic health concerns are personal, and they deserve focused, compassionate care. In your initial session, a specially trained pelvic health physiotherapist will take the time to listen, understand your symptoms, and assess your pelvic floor and related areas in a private setting. We’ll explain everything clearly, involve you in your care decisions, and begin your personalized treatment plan right from the start. ***For Pelvic Pain or Incontinence, Pre/post pregnancy, prolapse please see Veronica (Orléans), For incontinence, pre/post pregnancy or prolapse please see Laura (Orléans) or Valerie (Rockland). Veronica and Valerie will see only women, Laura will see women or men ***

$200
Physiotherapy Pelvic Health Treatment15 min

Can be billed toExtended health plans

$105
Physiotherapy Pelvic Health Treatment30 min

Can be billed toExtended health plans

$115
Physiotherapy Pelvic Health Treatment45 min

Can be billed toExtended health plans

$150
Physiotherapy Pelvic Health Treatment60 min

Can be billed toExtended health plans

$175
Physiotherapy Running Assessment75 minNew patient

Can be billed toExtended health plans

This session is designed for runners dealing with pain, injury, or performance limitations. Your physiotherapist will conduct a full assessment, including strength, flexibility, and movement analysis, with a treadmill running review. You'll leave with a clear understanding of what’s affecting your run and a personalized plan to help you move more efficiently and recover with confidence.

$170
Physiotherapy Running Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment15 min

Can be billed toExtended health plans

$75
Physiotherapy Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment30 min

Can be billed toExtended health plans

$110
Physiotherapy Treatment45 min

Can be billed toExtended health plans

$145
Physiotherapy Treatment60 min

Can be billed toExtended health plans

$175
Physiotherapy Treatment - Over 65 years old and under 19 yo30 min

Can be billed toExtended health plans

$100
Physiotherapy Treatment - Over 65 years old and under 19 yo45 min

Can be billed toExtended health plans

$135
Physiotherapy Treatment - Over 65 years old and under 19 yo60 min

Can be billed toExtended health plans

$165
Physiotherapy Treatment w/ Shockwave30 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$145
Physiotherapy Treatment w/ Shockwave45 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$180
Physiotherapy Treatment w/ Shockwave60 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$210
Physiotherapy Treatment w/ Shockwave - Over 65 yo and under 19 yo30 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$135
Physiotherapy Treatment w/ Shockwave - Over 65 yo and under 19 yo60 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$200
Physiotherapy Treatment w/ Shockwave - Over 65 yo or under 19 yo45 min

Can be billed toExtended health plans

This appointment is intended for clients who have already been assessed by one of our physiotherapists and have been recommended Shockwave Therapy as part of their care. If you are new to the clinic, have a new injury, or have not been seen recently, please book a Shockwave Initial Assessment instead.

$170

Direct billing accepted

Ruth says it direct bills:

Extended healthExtended health plans

Openings checked 50 min ago

Book with Ruth

Ailio never charges you a booking fee.

From $75 for 15 min — the lowest physiotherapy price shown for this clinic. · Soonest: 19 Aug · 10:00 AM

1 opening on 19 Aug · 1 in the days ahead

Morning1 time

Pick a time above

Booking needs a free Ailio account.

Bellefleur Physiotherapy

View clinic

Open today until 8:00 PM · (613) 424-7852

bellefleurphysio.com