Rya Letham is a dedicated and experienced Pilates instructor, yoga teacher, and health educator who helps clients reconnect with their bodies through mindful movement, both online and in-person. With over 25 years of experience in the field of health and wellness, Rya empowers people of all ages and backgrounds to build strength, mobility, and resilience.
Rya holds a Bachelor of Human Kinetics (Exercise Science) from the University of British Columbia and a Bachelor of Education from Simon Fraser University. She is certified in Classical Pilates method of body conditioning through Whistler Pilates, is a 500-hour Registered Yoga Teacher (RYT 500), and has completed advanced yoga teacher training in Rishikesh, India, with a focus on Akhanda Yoga, meditation, and restorative practices. She is also certified in the Core Confidence program, which offers safe and effective postpartum core rehabilitation. She is an Original Strength Certified Professional Coach, exercises designed to build reflexive stability. She is also a Certified Nutrition and Detox Coach and certified in Reiki Method of Natural Healing Level 1
Rya teaches private and group classes in Pilates and yoga, offering both in-person sessions in Pemberton and virtual classes. Her teaching is informed by her deep understanding of movement science, her passion for education, and her lived experience as a mother of two. Her classes emphasize proper alignment, functional strength, and mindful breathing—whether you’re recovering postpartum, managing stress, or seeking to enhance athletic performance.
Rya has worked with a wide range of clients, including prenatal and postpartum women, seniors, children, and ESL learners. Her inclusive approach and calming presence make her classes welcoming and accessible to all levels. Passionate about both movement and nutrition, Rya brings a truly holistic perspective to her work.
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This 90 min workshop blends explanation, visuals, discussion, exploration and exercises. Linda will review the principles behind FT and why our bodies need it. You will be shown a few of the primary exercises, what you should feel while doing them and tips to incorporate FT into your daily lives. Foundation Training is specifically and expertly designed to relieve pain, prevent injuries, and improve posture, stability and performance. Learn how to shift from supporting the body with your joints to where it belongs; in your muscles. ✔ Suitable for all levels ✔ Expert guidance with personalized adjustments ✔ MOVE and FEEL BETTER for LIFE ✔ Class size is limited
FT small group class: learn, practice and build on the FT exercises. The class will start with a brief review of the FT principles. Foundation Training is specifically and expertly designed to relieve pain, prevent injuries, and improve posture, stability and performance. Learn how to shift from supporting the body with your joints to where it belongs; in your muscles. ✔ Suitable for all levels ✔ Expert guidance with personalized adjustments ✔ MOVE and FEEL BETTER for LIFE ✔ Class size is limited!
When booking this 3 Private Pilates sessions for $260 you will be able to book your initial session. The subsequent 2 sessions will need to be book via the phone or in person. Please note that this is a one time introductory offer.
Price includes GST. Must be booked with another person. Only one client is able to book online, contact the pilates instructor directly to book the second person. If one person can't make it, and notifies the instructor at least 24 hours prior to the appointment, the other person has the choice to either cancel as well or use two of their own Semi-credits for a private. If one person cancels within the 24 hours, they will be charged for the Semi-Private.
$134 for 6 week series A whole body class with emphasis on strengthening your centre and moving with precision to help with both stability and mobility. Includes Pilates fundamentals and Classical based exercises and sequencing. Great for all different abilities and ages.
$64 for 3 week series A whole body class with emphasis on strengthening your centre and moving with precision to help with both stability and mobility. Includes Pilates fundamentals and Classical based exercises and sequencing. Great for all different abilities and ages.
one to one private pilates session/ Equipment pilates.
Price includes GST. Must be booked with another person. Only one client is able to book online, contact the pilates instructor directly to book the second person. If one person can't make it, and notifies the instructor at least 24 hours prior to the appointment, the other person has the choice to either cancel as well or use two of their own Semi-credits for a private. If one person cancels within the 24 hours, they will be charged for the Semi-Private.
This 1 hour session includes around 40 minutes of treatment with Rya a student Craniosacral Therapist.
10 Private Pilates sessions for $875 When booking this x 10 Private Pilates package for $875 you will be able to book your initial session online. The subsequent 9 sessions will need to be book via the phone or in person.
10 Semi-Private Pilates sessions for $450 Price includes GST. Must be booked with another person. Only one client is able to book online, contact the pilates instructor directly to book the second person. If one person can't make it, and notifies the instructor at least 24 hours prior to the appointment, the other person has the choice to either cancel as well or use two of their own Semi-credits for a private. If one person cancels within the 24 hours, they will be charged for the Semi-Private.
5 Private Pilates sessions for $450 When booking this x 5 Private Pilates package for $450 you will be able to book your initial session online. The subsequent 4 sessions will need to be book via the phone or in person.
5 Private Pilates sessions for $240 Price includes GST. Must be booked with another person. Only one client is able to book online, contact the pilates instructor directly to book the second person. If one person can't make it, and notifies the instructor at least 24 hours prior to the appointment, the other person has the choice to either cancel as well or use two of their own Semi-credits for a private. If one person cancels within the 24 hours, they will be charged for the Semi-Private.
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