Ryan Foss

Book this 2 hour team or group of up to 18 athletes. The team will divide into 2 groups of up to 9 athletes. The first group will rotate through 30 minutes of Skating Treadmill training and 30 minutes of Shooting and Stickhandling training. The second group of up to 9 athletes will arrive near the end of the first hour to be ready for their sessions. 2 coaches are provided; one on the skating treadmill and one on the shooting pad.

Please book this 120 minute session if you are booking for a team or group of athletes. We recommend that you schedule the group so that a MAXIMUM of 5 skaters are scheduled during any block of time. For example, 15 skaters, is three groups of 5. 120 minutes divided by 3 groups is a 40 minute block. Book 5 athletes at 5 PM, 5 at 5:40 and 5 at 6:20.

This 3 hour team or group skating treadmill session trains up to 5 athletes during each 1 hour session.

This is a 30 minute PRIVATE session in our state of the art computerized shooting and stickhandling pad but there is NO INSTRUCTOR. Set up the app to compete against yourself, your team mates or North America. Improve your shot accuracy and dangling abilities.

This 30 minute PRIVATE session in our state of the art computerized shooting and stickhandling pad INCLUDES ONE INSTRUCTOR. Improve your shot accuracy and dangling abilities faster with a Coach.

This 30 minute PRIVATE session in our state of the art computerized shooting and stickhandling pad INCLUDES ONE INSTRUCTOR - Ryan Foss. Improve your shot accuracy and dangling abilities faster with Ryan.

This 30 minute SEMI-PRIVATE session with a maximum of 2 athletes has NO INSTRUCTOR. Practice in our state of the art computerized shooting and stickhandling pad. Set up the app to compete against yourself, a friend, your team mates or North America. Improve your shot accuracy and dangling abilities.

If you have not been to the Skating Treadmill before or this is a new account, please book this session first. This is a private session and is limited to a single skater for the 30 minute time slot.

This one hour time slot can be booked for small groups of skaters. We can train a maximum of 5 skaters at a time.

Book this 90 minute team sessions for up to 15 athletes. The team will divide into 3 groups of up to 5 athletes and each group will rotate through 30 minutes of Skating Treadmill training, 30 minutes of Shooting and Stickhandling training and 30 minutes of sport specific strength and conditioning. 3 coaches are provided; one on the skating treadmill and one in the dryland training area.