Sabrina Brady
AjouterMy passion is to help and support others, meeting people wherever they are in their journey. I have over 15 years of professional experience supporting people of all ages with varied mental health and wellness needs.
When working with clients, I emphasise a holistic and integrative approach. I believe that counselling provides people the opportunity to meaningfully explore their experiences, emotions, beliefs, and behaviours in a constructive way, creating an environment for growth and where meaningful change can occur. The theoretical approaches I draw from are: Client-Centred, Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Emotionally Focused approaches, Gottman’s Method (couples), narrative therapy, and mindfulness techniques.
I look forward to working with you and hearing your story.
Services & prices
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Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
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Postpartum anxiety and depression - we will look at what it is, tips to improve mood and when to get help.
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Bonding with your infant and maintaining healthy relationships.
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Ecological Theory Is a framework for understanding how various environments influence a child's development. We will look at communication and navigating family and role adjustments.
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For any clients who have previously seen Leah and are following up on progress or have a different feeding concern/situation and are bringing their baby to work on improving feeding.
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Welcome to Insight Amare! This series is designed to provide the sex education you wish you had. In our first session, we’re diving into pleasure, what it is, why it matters, and how we can cultivate a deeper connection with our own bodies and partners. Sexual health is about overall well-being. Pleasure plays a crucial role in physical, emotional, and mental health. Research shows that experiencing sexual pleasure can: Reduce stress Improve sleep quality Enhance self-esteem Strengthen emotional intimacy Yet, despite it's benefits, pleasure is often overlooked in traditional sex education. At Insight Amare, we believe that understanding and embracing pleasure is a fundamental part of a fulfilling sexual life. Pleasure isn’t just about physical sensation, its about feeling safe, respected and empowered in your sexuality. Whether you’re new to exploring your desires or looking to deepen your connection with a partner, prioritizing self-awareness, communication, and consent will always lead to more fulfilling experiences.
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Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
An End of Life Doula, sometimes called a death doula or death midwife, supports those facing a life-limiting illness or diagnosis and their loved ones. The End of Life doula can educate, advocate for, and empower clients by starting the conversation about death and embracing the dying process early. By aligning the client’s needs with their expectations and wishes, the End of Life Doula can significantly improve the quality and dignity of the end of life journey.
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Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
A postnatal consultation is a comprehensive infant feeding appointment. During this visit, we take a detailed medical history, do an exam of the baby, possibly an exam of the breast/chest area, watch a feeding, and discuss your concerns, as well as any clinical information I observe during the visit. With your goals in mind, we discuss options, provide hands-on help trying techniques/tools, and put a plan in place to help you get to where you would like to be. Evidence-based information, practical tips, and empathetic listening are a core foundation for every consultation.
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Consult with one of our expert Doula's to understand your postpartum journey and needs. Make a plan that suits you and your family.
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3 Hours of care for homes with more than 1 child
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3 Hours of evening care for home with more than 1 child
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
3 Hours of care for homes with 1 child
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
3 Hours of care for homes with 1 child
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
In this 2-hour workshop led by Certified CAPPA Labour & Postpartum Doula Sonya Duffee, participants will learn essential strategies for navigating the physical and emotional transitions of the postpartum period. The comprehensive curriculum covers establishing support systems, understanding newborn needs, planning for rest and nutrition, managing family dynamics, and recognizing signs of postpartum mood disorders. Through interactive discussions, journaling activities, and practical planning exercises, expectant parents will develop a personalized postpartum plan that prioritizes healing, communication, and realistic expectations for life with a newborn.
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A prenatal consultation is a comprehensive infant feeding education session. During this visit, we will cover all your questions and concerns about breastfeeding/infant feeding, so please bring a list with you. We also cover a detailed medical history, talk about your infant's feeding goals, and do an in-depth education session on normal newborn feeding behaviour and how to get your infant's feeding journey off on the best foot possible. If you like to be prepared, have had a previous breastfeeding experience that didn't go as you hoped, have medical concerns that you are worried may impact breastfeeding, or just want all the clinically based information possible, this is the prenatal session for you!
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Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Peut être facturé àCroix BleueCanada VieGreenShieldSun Life
Chat with our expert Labor Doula's to understand the journey you have ahead of you, and how our Doula's can help you feel safe and secure on that journey!
Facturation directe acceptée
Sabrina déclare facturer directement :
Openings vérifié il y a 18 min
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Ailio ne vous facture jamais de frais de réservation.
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