**Specializations:**
• Pelvic Health Therapy
• Acupuncture/Dry Needling
• Concussion + Vestibular Rehabilitation
• Neurological Physiotherapy
My journey in physiotherapy started with a fascination for the human body’s resilience – especially its ability to heal and adapt. This curiosity led me to pursue a Kinesiology degree at McMaster University (go MacKin!). After graduating, I worked as a Registered Kinesiologist focusing on functional exercise and mobility training. During this time, I gained a strong appreciation for how movement can restore function and improve quality of life. Building on this passion for rehabilitation, I decided to pursue a Master’s in Physiotherapy from the University of Toronto, where I further developed my clinical skills in orthopedics, post-surgical care, and neurorehabilitation. Since then, I’ve expanded my skillset through continuing education in pelvic health, concussion, and vestibular therapy.
Helping people overcome challenges and reach their goals is at the core of my practice. Whether you’re recovering from an injury, managing a chronic condition, training for a specific sport, or just getting back to the activities you enjoy, I’m here to guide you through each step. Using personalized exercises, education, and hands-on techniques, we’ll create a plan that fits your lifestyle and supports your milestones. My focus is on empowering individuals to build strength, confidence, and resilience through movement.
Outside the clinic, you can usually find me strength training, mixing in a bit of Pilates, hiking Hamilton’s beautiful trails, or exploring new coffee spots in the city!
I am excited to be part of the Function 101 team and looking forward to seeing you on Locke!
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Supervised sessions conducted by a physiotherapist on the reformer to strengthen, restore, and optimise movement using Clinical Pilates. Program will be individualized to assessment findings and include tailored progressions, and hands-on guidance to support your recovery or performance goals.
Supervised sessions conducted by a physiotherapist on the reformer to strengthen, restore, and optimise movement using Clinical Pilates. Program will be individualized to assessment findings and include tailored progressions, and hands-on guidance to support your recovery or performance goals.
Select this option if it's your first time booking a Clinical Pilates session with us! This is a one-on-one session with a physiotherapist to assess your movement, strength, flexibility and posture. We’ll then explore movement on the reformer and develop a program tailored to your needs, goals, and any injuries.
Our Physiotherapists assess, diagnose, and treat the body with manual therapy, education, and movement.
Our Physiotherapists assess, diagnose, and treat the body with manual therapy, education, and movement.
Our Physiotherapists assess, diagnose, and treat the body with manual therapy, education, and movement.
Comprehensive physiotherapy assessment, including treatment when possible.
Pelvic Health Physiotherapy involves the assessment and treatment of the muscles, connective tissue, ligaments and nerves that line the inside of your pelvis. The assessment and treatment may include internal work. Pelvic health physiotherapy can help maintain bladder, bowel, and sexual function, prolapse, pain with intercourse, constipation, low back pain and groin pain. It can also help you prepare for pregnancy, birth, and rehabilitate after delivery.
This clinic hasn’t published which insurers it bills directly.
Openings checked 11 min ago
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From $95 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Mon 10 · 12:15 PM1 opening on Mon 10 · 10 in the days ahead
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