If your body feels unpredictable, tight, or like injuries keep coming back, Sadie is here to help you build consistency and trust in how you move again.
Sadie Mamchur, RMT takes a thoughtful, whole-body approach to treatment—focused on understanding the root cause of discomfort, not just where it shows up. She works with injury recovery, chronic tension, and mobility concerns, with a particular interest in supporting hypermobility and recurring strain patterns.
With a background as a competitive acrobatic gymnast, Sadie understands firsthand the demands of sport, injury, and recovery—including the challenges that come with joint instability and past concussions. Her treatments combine myofascial work, deep tissue techniques, neuromuscular therapy, stretching, and Instrument-Assisted Soft Tissue Mobilization (IASTM), tailored to what your body needs that day.
Known for her calm and supportive approach, Sadie takes the time to listen and create a plan that feels both effective and manageable—so you can move forward with more confidence.
Registered with the College of Complementary Health Professionals of BC (CCHPBC).
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**New Patients:** Please book either 45 or 60 minutes for your first visit as your therapist needs adequate time to go over your full health history and do an assessment. This will allow enough time for hands on treatment as well. A 45-minute massage provides focused, targeted treatment for one or two specific areas. It’s a great option for patients needing maintenance work or relief in a smaller region of the body. Because the session is shorter, full-body treatment is not typically possible, but your RMT will prioritize the areas that matter most to you.
**New Patients:** Please book either 45 or 60 minutes for your first visit as your therapist needs adequate time to go over your full health history and do an assessment. This will allow enough time for hands on treatment as well.
A 30-minute massage provides focused, targeted treatment for a specific area of tension or discomfort. This shorter session is ideal for addressing one key concern—such as neck and shoulder tightness, lower back pain, or a specific muscle group. Your RMT will tailor the treatment to your needs to help you feel relief quickly and effectively.
A 45-minute RMT massage provides focused therapeutic treatment for one or two key areas of tension. Your registered massage therapist will tailor the session to your specific needs—whether that’s relieving muscle tightness, reducing pain, or supporting stress relief. This is a great option for targeted work and ongoing maintenance.
60 min - $128 Treatment includes assessment, hands on treatment, and home care. A 60-minute massage offers a full hour of personalized care designed to ease tension, support relaxation, and address your key areas of concern. Your RMT will tailor the session to provide focused therapeutic work where you need it most, while still creating a calming, restorative experience for overall well-being.
A 90-minute massage gives you the time and space for deeper relaxation and full-body treatment. Your RMT will tailor the session to your needs—whether that’s easing tension, addressing problem areas, or simply helping you unwind. Ideal for those wanting an unhurried, therapeutic experience.
Prenatal massage with use of prenatal pillows. We can accommodate up to full term.
45 Minute Relaxation Massage
60 Minute treatment
60 Minute treatment with Sarah, our second year experienced massage student.
90 Minute Relaxation Massage
This 60-minute initial relaxation massage is designed to help you unwind while your therapist gets to know your preferences, areas of tension, and wellness goals. Your session includes a calming, full-body treatment focused on reducing stress, easing muscle tension, and supporting overall well-being. It’s a great way to settle in, relax deeply, and begin your care with us.
45 min Deep Tissue (Shiatsu/Sports) Massage
60 min Deep Tissue (Shiatsu/Sports) Massage
90 min Deep Tissue (Shiatsu/Sports) Massage
Cranial Osteopathy massage is a gentle, relaxing and non-intrusive technique used to help relive physical and mental tension by delicately mobilising the neck and cranium.
Facturé àICBC
Facturé àICBC
Normatec is advanced compression therapy that can be used on any part of the body to provide amplified circulation, reduced muscle soreness and joint pain and can also be used for lymphatic drainage.
Please book this appointment once you've already been seen for the initial Osteopathy assessment.
60 minute NON-BILLABLE Massage $80 (Reg $100)
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À partir de 60 $ pour 60 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 11:30 AM3 disponibilités le mer. 12 · 3 dans les jours à venir
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