Safa Karoumi

This brief call gives you and your therapist a chance to discuss your needs and concerns. It provides an opportunity for you to ask any questions you might have about the process and ensure you and your therapist are a good fit before moving forward.

This is a standard session that offers a focused and efficient space to address key concerns and explore relationship dynamics. While the session is shorter, it still allows for meaningful dialogue and progress. This option is ideal for couples looking for a concise, targeted approach to their work together.

We recommend a 90 minute session for Couples Therapy. This extended time allows each partner to fully express their thoughts and feelings, ensuring both perspectives are heard and valued. It also provides the opportunity to explore relationship dynamics more deeply and work toward meaningful progress. However, if you prefer, you are welcome to choose the standard 60 minute session.

This is a standard session that offers a focused and efficient space to address key concerns and explore relationship dynamics. While the session is shorter, it still allows for meaningful dialogue and progress. This option is ideal for couples looking for a concise, targeted approach to their work together.

We recommend a 90 minute session for Couples Therapy. This extended time allows each partner to fully express their thoughts and feelings, ensuring both perspectives are heard and valued. It also provides the opportunity to explore relationship dynamics more deeply and work toward meaningful progress. However, if you prefer, you are welcome to choose the standard 60 minute session.

A 30 minute session is a brief check-in, ideal for goal-setting, addressing immediate concerns, or providing short-term support.

In a 60 minute individual therapy session, you’ll have a focused, supportive space to explore your thoughts, emotions, and personal challenges. This time is dedicated to you, allowing you and your therapist to work together on your goals and create actionable steps toward healing and growth, whether you're dealing with specific issues or seeking general support. If you require more time, a 90 minute session is available upon request.

A 30 minute session is a brief check-in, ideal for goal-setting, addressing immediate concerns, or providing short-term support.

In a 60 minute individual therapy session, you’ll have a focused, supportive space to explore your thoughts, emotions, and personal challenges. This time is dedicated to you, allowing you and your therapist to work together on your goals and create actionable steps toward healing and growth, whether you're dealing with specific issues or seeking general support. If you require more time, a 90 minute session is available upon request.