Sam Pascoe

Extended time for the addition of somatic nervous system focus, and bioenergetic alignment As well as accessing deeper layers of muscular and fasical tension, beginning in the releasing any holding patterns both energetically and physcially. This session offers the time and space to work through multiple layers of restriction — using slower, intentional techniques when needed, allowing more intensive structural work when your body is ready for deeper integration.

A focused, fascia-based therapy designed to unwind deep tension and support your nervous system's natural return to balance. Through slow, focused, intentional release, this session helps soften chronic holding patterns and invites greater ease, fluidity, and internal calm. Ideal if you’re feeling stressed, restricted, or seeking a space to reconnect with your own strength and softness. Consistency supports lasting change — allowing your body to re-learn ease, not just visit it. Together we create a calming, grounding nourishing, experience. All sessions are charted to track progress and ensure your care is as effective as possible.

A deeper journey into the body’s fascia and nervous system, giving time for full-body release, repatterning, and integration. This extended session weaves fascia unwinding with bioenergetic techniques to support nervous system recalibration and deep, cellular renewal. Perfect if you are carrying long-term tension, emotional heaviness, or simply feel ready to move into a fuller state of flow. With 90 minutes, you're allowing and helping your body shift into true restorative healing, creating the foundation for lasting resilience, energy and ease.

This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies, as well as tuning in to the energies moving through us and our ecosystems in the present moment. We will use a combination of massage, somatic awareness techniques, and movements, as well as words and sounds to allow the body to heal and align to its inner wisdom and wholeness. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. TITRATED SPACE HOLDING THROUGH RELATIONAL, DE-COLONIAL, SOMATIC ANIMIST WISDOM.

The art of massage is something that has existed throughout history no matter where our ancestors are from. Touch has been a medicine that has been used alongside other modalities and medicines, across cultures, to bring the body back to homeostasis. I share with you the art of my ancestors in order to awaken the art and magic that lives within you. This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING MASSAGE RITUAL

The art of massage is something that has existed throughout history no matter where our ancestors are from. Touch has been a medicine that has been used alongside other modalities and medicines, across cultures, to bring the body back to homeostasis. I share with you the art of my ancestors in order to awaken the art and magic that lives within you. This is for those wishing to flow with the intuitive and fluid nature of ritual, and spirit journeying through a de-colonial, systemic, and holistic framework. Our time together will be focused on grounding and deeply connecting to the stories within our bodies. My work is open to all who are yearning for deeper ancestral remembrance to guide you back to your essence through body, mind and spirit. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING MASSAGE RITUAL

This appointment length includes consultation, treatment, and home care.

A deeper immersion into the restorative power of light, sound, and brainwave entrainment. This 30-minute session helps regulate stress patterns, support cellular recharge, and open space for clarity, calm, and energetic balance. Ideal as a full stand-alone treatment or a beautiful integration after fascia release work. Reset your rhythm. Restore your inner current

Inner Light Activation - Quick Reset A brief but powerful Roxiva light journey designed to support quick nervous system recalibration and mental reset. Perfect as an add-on to bodywork or a stand-alone pause in your day to unwind accumulated stress and realign your energy. A little light goes a long way.

A full-length Roxiva light experience to invite profound nervous system healing, energetic release, and deep internal integration. Guided by dynamic frequencies and light patterns, this journey offers a spacious opening for emotional renewal, heightened intuition, and cellular rejuvenation. Perfect if you're seeking a transformational energetic reset alongside physical healing work. Light is medicine for the body you see and the energy you feel.

A targeted fascia session designed to focus where your body needs it most — whether it’s the neck, shoulders, back, hips, or scalp. This session supports releasing built-up strain, improving localized mobility, and inviting your whole system into greater ease. Ideal for busy days, focused care, or when small shifts can create powerful relief. Great to create a combo with a light session!

In honour of Truth and Reconciliation Day, I am offering 30-minute head, neck, and shoulder massages, with all proceeds going to the Victoria Native Friendship Centre. This treatment can include areas from the collarbone up, including the face and scalp, if you choose. By booking a session, you'll not only enjoy a relaxing treatment but also support vital healing and reconciliation efforts.

Intended for long term treatment plan sessions, “regular tune ups” or individual area’s of concern.

Book if this is an initial treatment. Includes consultation, treatment and somatic home care. We can discuss if you would like to include Craniosacral Therapy and determine a customized amount based on your preference at the time. *Direct Billing Offered*

Follow up Massage booking - includes interview, Massage treatment and home care. We can discuss if you would like to include Craniosacral Therapy customized to your preference at that time. *Direct Billing Offered*

Your appointment time includes an interview, assessment, treatment and home care. Please note that 45 minutes may limit treatment time for first-time visits.

Your appointment time includes an interview, assessment, treatment and home care. 60 minutes is ideal for first-time visits and ongoing treatment sessions.

Please book if this is your first Craniosacral treatment with me to nurture nervous system regulation. We will discuss your health history and determine how much Craniosacral you would prefer for your treatment - typically half Massage (incl neck/shoulders, arms/hands, legs/feet) and half Craniosacral Therapy. *Direct Billing Offered*

We will discuss your health history and determine how much Craniosacral you would prefer for your treatment - typically half massage (incl neck/shoulders, arms/hands, legs/feet) and half Craniosacral Therapy. *Direct Billing Offered*

Please book if this is a follow up Craniosacral & Massage treatment. An opportunity to fully sink into deep relaxation with a full body massage and Craniosacral Therapy to integrate nervous system regulation and a sense of grounding. *Direct Billing Offered*

Please book if this is your first 90 min Craniosacral/Massage treatment. An opportunity to fully sink into deep relaxation with a full body massage and Craniosacral Therapy to integrate nervous system regulation and a sense of grounding. *Direct Billing Offered*

A Moment of Devotion is a shorter expression of Devotion to Wellness. Created for times when you’re craving nourishment, presence, and care, but have less time to devote. This brief, intentional session offers the same philosophy of attuned, nervous-system-informed care in a condensed container. Each treatment is personalized and focuses on the décolleté, neck, face, and scalp, supporting grounding, gentle release, and a sense of settling within the body. While shorter in length, this offering is complete in itself, a pause that nourishes your mind, body, and spirit without asking for more than you can give. Organic jojoba oil is used throughout the session, chosen for its close similarity to the skin’s natural oils. It deeply hydrates, supports balance, and offers gentle antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance

$1300+tax A commitment to yourself and your healing. This will be where we continue building that foundation of safety and trust, between us, and between you, your body, and your nervous system. Over the course of this series, we will gently guide your nervous system to remember how to rest and receive. *What to Expect* This series includes six 90-minute sessions designed to nurture your mind, body, and spirit. Each session is personalized to your needs, focusing on the neck, face, and scalp, with buccal massage included as needed. This ritual weaves together grounding practices, gentle release work, and connection to help you return to yourself and experience deep healing. Organic jojoba oil is used on the face, as it closely mirrors your skin's natural oils. It deeply hydrates, supports balanced oil production, and provides antioxidant protection, leaving your skin nourished and cared for. Investment: $1300 Can be paid all at first appointment or split over 3 months. Please try to book all 6 sessions at once, ideally on a biweekly schedule. If you have difficulty booking or have any questions please feel free to email me at marikajohnsonrmt@gmail.com Or message me on instagram @marikajohnson_rmt **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance

*Recommended starting point * If you’re unsure where to start, this longer session is often the most supportive introduction to this work. Together, we begin building a foundation of safety and trust, creating space to connect and explore what your body is holding, at a pace that feels steady and supported. These sessions offer time to pause, soften, and be cared for, while supporting your nervous system in settling into deeper rest. Through a gentle weaving of massage, somatic practices, and mindful grounding, your whole self, body, mind, and spirit, is invited back into balance and presence. From here, many clients continue with 90 minute sessions to integrate and build on this work over time.

An extended, unhurried session that offers space for full-body treatment or more time to follow what your body needs most. With a slower pace and more room to settle, this session supports a more complete and spacious experience of care.

Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward. Limited to 1-2 areas of focus.

*Most common follow-up* This session creates space to work at a slow, intentional pace, focusing on what your body needs most. Designed for ongoing care, these sessions support integration, nervous system regulation, and a deeper relationship with your body over time. This is the most common way clients continue after their initial session.

A focused treatment designed to relieve tension, reduce pain, and support recovery. Sam will assess your needs and use techniques such as Swedish massage, deep tissue work, and myofascial release to restore mobility and promote relaxation. Ideal for addressing specific concerns while still providing comprehensive therapeutic care.

Please book if this is your first treatment with Sam. A longer, more comprehensive treatment that allows for deeper focus on problem areas while still providing full-body therapeutic care

Please select this treatment if it is not your first time seeing Sam. He will continue to work with you on your long term treatment plan using a variety of General Swedish, Myofascial and deep tissue techniques.

Please book if this is not your first time being treated by Sam. An extended treatment designed to address specific health concerns, chronic conditions, or provide deep relaxation, offering more focused therapeutic time than a standard 60-minute session.

For first time patients. Your appointment time will include assessment, massage and home care.

For returning patients. Your appointment time will include assessment, massage and home care.

For returning patients. Your appointment time will include assessment, massage and home care.

For returning patients. Your appointment time will include assessment, massage and home care.

*Please book this series after completing the Devotion to Wellness Ritual series or if we have worked together for 3 or more months* Here, we deepen the work. The roots we planted together will be tended, expanding your capacity for rest, connection, and embodied presence. This is where your nervous system learns to stay anchored in calm, even as life moves around you. You become a container of safety and trust. *What to Expect* This series includes four 2-hour sessions, offered outside of an RMT framework. Each session weaves together somatic experiencing, intuitive bodywork, guided reflection, and nourishing practices for both body and spirit. Together, we will explore and gently unravel the beliefs, patterns, and conditioning that may be keeping you from fully expanding into your true self. You will also be supported in creating personal rituals that you can carry into your daily life, practices that help you integrate the work we do together and keep you connected to this deeper sense of rest and rootedness. Rooted Rest is an invitation to slow down, listen inward, and trust your body’s wisdom. Allowing rest to become not just a momentary experience, but a place you can return to again and again. Investment: $1120 Can be paid all at first appointment or split over the 2 months. Please try to book all 4 sessions at once, ideally on a biweekly schedule. As always, if you have any questions please reach out via email: Marikajohnsonrmt@gmail.com Please note: This series is offered outside of my RMT practice and cannot be billed to insurance. This allows me to bring the full breadth of my medicine, intuition, and energy to our work together, free from the limitations of the regulatory framework.

A single version of the Devotion to Wellness Ritual. A dreamy, restorative experience designed to nurture your mind, body, and spirit. Dreamed up for those seeking relief from anxiety, depression, overwhelm, stress, headaches or general tension in head, neck and jaw. Each session personalized to your needs, focusing on the décolleté, neck, face, and scalp, with buccal/ intraoral massage included as needed. This ritual incorporates grounding, release, and connection to help you reconnect with yourself and experience deep healing. Organic jojoba oil is used because it is as close to your skin's natural oil as possible. It hydrates the skin, balances natural oil production, and delivers antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance.

Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward this season. *Limited spots available this spring. To access the promotional rate, please book by May 30, 2026. Sessions may be scheduled beyond this date.*

TMJ sessions are designed for those experiencing jaw tension, pain, clicking, popping, grinding, or restricted movement. Ideal for clients with TMJD, chronic clenching, or voice/jaw fatigue (e.g., singers, teachers, musicians). Includes assessment, potential intraoral and external TMJ work, and treatment of related structures, including nervous system regulation.

$880+tax A four-session series designed to support the gradual building of momentum through consistent care. With regular treatments, we have the time and continuity needed to address chronic tension, support your nervous system, and create meaningful, lasting change Not just temporary relief. Ideal for those who are ready to go deeper and experience the benefits of ongoing support. Can be paid in full or split into 2 payments Ideally booked biweekly

This is a 60-minute session designed to nurture your mind, body, and spirit. Each session is personalized to your needs, focusing on treatment to the neck, face, and scalp. This ritual incorporates grounding, release, and connection to help you reconnect with your inner calm and experience deep healing. Organic jojoba oil is used because it is as close to your skin's natural oil as possible. It hydrates the skin, balances natural oil production, and delivers antioxidant protection. **Please wait two weeks after receiving Botox injections and six weeks after dermal fillers. **Please arrive with a bare face (no make-up) **This treatment is billable to insurance