I offer counselling to adults seeking support with emotional overwhelm, anxiety, trauma, and challenges in romantic or interpersonal relationships. Many people I work with notice recurring patterns they do not yet fully understand, feel disconnected from themselves or others, or feel frustrated that insight alone has not shifted how their emotions and body respond.
My Education & Training:
Counselling Skills Diploma | Orca Institute
Health Mindset Coach | HMCC
Personal Training Specialist and Nutrition Coach | Canfitpro
Business Administration Diploma (Human Resources) | Capilano University
You may be experiencing exhaustion from carrying too much for too long, or from life changing abruptly and leaving you feeling shaken, vulnerable, or unlike yourself. Counselling can provide a steady, compassionate place to set some of that down. Together, we slow things down, make sense of what has felt confusing or heavy, and begin building a more grounded and compassionate relationship with yourself and others.
My work is guided by a deeply relational, person-centred approach. I will meet you with curiosity and deep respect for your inner wisdom and resilience. I am attentive to the patterns that shape your relationships and your nervous system, and we explore them collaboratively and at a pace that feels safe. I believe meaningful change grows from feeling truly seen and understood.
My style is warm, grounded, and thoughtful. I aim to create a non-judgemental space where all parts of you are welcome. Whether you are seeking support, relief, clarity, or a deeper sense of connection, we will move in a way that honours your agency and lived experience.
I would be honoured to walk alongside you and support you on our journey.
Techniques & Treatments:
Person-Centered
Relational
Strength-Based
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Gestalt
Mindfulness
Motivational Interviewing
Narrative
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Facturé àRégimes de soins de santé complémentaires
Please contact clinic at 604 251 6437 for details or contact Conlan at www.conlanmansfield.com
Facturé àRégimes de soins de santé complémentaires
Please contact clinic at 604 251 6437 for more details or contact Conlan at www.conlanmansfield.com
Facturé àRégimes de soins de santé complémentaires
Please contact clinic at 604 251 6437 for more details or contact Conlan www.conlanmansfield.com
Facturé àRégimes de soins de santé complémentaires
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Facturé àICBCRégimes de soins de santé complémentaires
Must have a valid ICBC claim number, and approved funding from ICBC. Those without will be charged a private fee of $245 per session. Please contact clinic at 604 327 1400 for more details !
Facturé àICBCRégimes de soins de santé complémentaires
Must have a valid ICBC claim, and approved funding from ICBC. Those without will be charged a private fee of $140 per session.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
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À partir de 125 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Today · 9:00 AM10 disponibilités aujourd’hui · 10 dans les jours à venir
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