Samantha is a performance coach and sport scientist.
She has a Bachelor of Science in the Kinesiology honours co-op program from University of Waterloo, and is currently completing her Master of Science focused in neuroscience. She is educated in movement rehab and nutrition. She is currently preparing for the CSCS and CPSS certifications.
Aside from being an athlete and gen pop coach for the last 6 years, she has also worked extensively in collaborative research which helped her understand how to best use current evidence and data to inform training. She specializes in cognitive performance training using technology guided by sport specific KPIs. She also uses lifestyle factors along with collaborative feedback from practitioners to improve performance in sport, gym and life.
She has a diverse set of skills and experiences working with a variety of amateur, semi-pro and pro athletes, as well as gen pop. So, she is excited to work with the populations at Movefit Lab!
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