Hi, I’m Sandra.
I believe therapy can be a powerful space for growth, self-discovery, and positive change. My goal is to help clients gain a deeper understanding of themselves, build resilience, and develop practical tools to navigate life's challenges with greater confidence. I am particularly passionate about fostering self-compassion and helping individuals reconnect with their strengths so they can move forward with greater clarity, balance, and purpose.
My therapeutic style is warm, collaborative, and client-centred. I strive to create an environment where you feel heard, respected, and accepted, allowing you to explore your thoughts and experiences openly. I understand that every person's journey is unique and influenced by many factors, including family, culture, relationships, and life experiences. Together, we will work to identify meaningful goals and create an approach that feels relevant and supportive to your needs.
My professional background includes experience in the non-profit sector, education, and living and working abroad, all of which have shaped my appreciation for diverse perspectives and life paths. I frequently work with individuals experiencing anxiety, depression, stress, emotional overwhelm, and relationship difficulties, including concerns related to boundaries and codependency. Drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy, I tailor treatment to each client's circumstances while remaining mindful of the ways grief, shame, and trauma can influence emotional well-being. My aim is to support you in creating lasting, meaningful change and a stronger connection with yourself and those around you.
I look forward to connecting with you and supporting you on your journey toward growth and well-being.
Areas of Focus
Anxiety and Depression
Stress and Burnout
Self-Esteem
Divorce and Separation
Codependency and Relationship Issues
Recovery from Narcissistic Abuse
Life Transitions and Adjustment
First-Generation Experiences
School-Related Challenges
Qualifications
Registered Psychotherapist (Qualifying),
College of Registered Psychotherapists of Ontario
Member of Canadian Counselling and Psychotherapy Association
Master of Arts in Counselling Psychology,
Yorkville University
Master of Education in Curriculum, Teaching & Learning,
Ontario Institute of Studies in Education at University of Toronto
Ontario Certified Teacher,
Ontario College of Teachers
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You're booking an in-person ADHD Coaching 60-min follow-up consultation with Amy Jones. This appointment is for patients who have seen Amy for an Initial ADHD Coaching consultation.
You're booking a video ADHD Coaching 60-min follow-up consultation with Amy Jones. This appointment is for patients who have seen Amy for an Initial ADHD Coaching consultation.
You are booking a complimentary ADHD Coaching discovery call with Amy Jones to explore your ADHD Nutrition and/or Life Coaching goals.
You are booking a complimentary ADHD Coaching discovery call with Amy Jones to explore your ADHD Nutrition and/or Life Coaching goals.
You're booking an in-person initial ADHD life coaching consultation with Amy Jones. This is for patients who have never seen Amy for a consultation before. This program is 12 weeks long. If you'd like to pre-pay for the program and save some money, please contact us for more information. If you wish to pay as you go, the price is as listed per consultation.
You're booking a video initial ADHD Coaching consultation with Amy Jones. This is for patients who have never seen Amy for a consultation before. This program is 12 weeks long. If you'd like to pre-pay for the program and save some money, please contact us for more information. If you wish to pay as you go, the price is as listed per consultation.
You're booking an in-person follow-up Hypnotherapy session with Robyn Murphy.
You're booking an in-person Initial Hypnotherapy session with Robyn Murphy. You'll receive a confirmation email and intake form once you are booked.
You're booking a video follow-up Hypnotherapy session with Robyn Murphy.
You're booking a video Initial Hypnotherapy session with Robyn Murphy. You'll receive a confirmation email and intake form once you are booked.
You're booking a complimentary Meet and Greet appointment with Julie Hum, Social Worker.
You're booking a complimentary Meet and Greet appointment with Julie Hum, Social Worker.
If you'd like to discover how Psychotherapy can support you, please book this complimentary call with Sandra Fusco.
If you'd like to discover how Psychotherapy can support you, please book this complimentary call with Sandra Fusco.
You're booking a Complimentary Psychotherapy Discovery Call, a 15-minute phone call with Sarah Andrade.
You're booking a complimentary Hypnotherapy Discovery Session with Robyn Murphy. She looks forward to meeting you by video.
You're booking a 50-minute Individual Psychotherapy Session in-person with Sarah Andrade.
You're booking a 50-minute individual psychotherapy session with Sandra Fusco. This is for patients who have had an initial psychotherapy session with Sandra Fusco.
You're booking a 75-minute Individual Psychotherapy Session in-person with Sarah Andrade.
You're booking an initial individual psychotherapy session (80 minutes) with Sandra Fusco. This appointment is required for patients who have never seen Sandra Fusco before.
You're booking an Initial 50-minute Individual Psychotherapy Session in-person with Sarah Andrade.
You're booking a 50-minute Individual Psychotherapy Session by phone with Sarah Andrade.
You're booking a 50-minute individual psychotherapy session with Sandra Fusco. This is for patients who have had an initial psychotherapy session with Sandra Fusco.
You're booking a 50-minute Individual Psychotherapy Session by video with Sarah Andrade.
You're booking a 75-minute Individual Psychotherapy Session by video with Sarah Andrade.
You're booking an Initial 50-minute Individual Psychotherapy Session by video with Sarah Andrade.
You're booking an initial individual psychotherapy session (80 minutes) with Sandra Fusco. This appointment is required for patients who have never seen Sandra Fusco before.
You're booking an in-person Individual Therapy Session with Julie Hum, Social Worker. This is for clients who have had an initial session with her already. Thanks.
You're booking an in-person initial individual therapy session with Julie Hum, Social Worker.
You're booking an Individual Therapy Session via phone with Julie Hum, Social Worker. This is for clients who have had an initial session with her already. Thanks.
You're booking an initial individual therapy session via phone with Julie Hum, Social Worker.
You're booking an Individual Therapy Session via video with Julie Hum, Social Worker. This is for clients who have had an initial session with her already. Thanks.
You're booking an initial individual therapy session via video with Julie Hum, Social Worker.
You're booking an in-person Initial Hypnotherapy session with Robyn Murphy. You'll receive a confirmation email and intake form once you are booked.
You're booking an in-person follow-up Hypnotherapy session with Robyn Murphy.
You're booking a video Initial Hypnotherapy session with Robyn Murphy. You'll receive a confirmation email and intake form once you are booked.
You're booking a video follow-up Hypnotherapy session with Robyn Murphy.
You're booking an in-person initial ADHD life coaching consultation with Amy Jones. This is for patients who have never seen Amy for a consultation before. This program is 12 weeks long. If you'd like to pre-pay for the program and save some money, please contact us for more information. If you wish to pay as you go, the price is as listed per consultation.
You're booking a virtual initial ADHD life coaching consultation with Amy Jones. This is for patients who have never seen Amy for a consultation before. This program is 12 weeks long. If you'd like to pre-pay for the program and save some money, please contact us for more information. If you wish to pay as you go, the price is as listed per consultation.
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