###Sandra Hargrave RMT
**sandra@whitbymassage.com**
Sandra is a long time “Fascia-nista” of the human body and has spent many years in Yoga trainings, movement for trauma, chronic pain,functional movement and she was searching for a way to meld all of these experiences into a career to help bring the message that the human body has an innate desire to return to balance, pain and dysfunction are often just a symptom .A career as a Registered Massage Therapist seemed to be the answer, so she is a new graduate of massage school with honors RMT. who is looking to help patients realize their goals, freedom of mobility, reduce stress and pain, better integration of body and mind.
Sandra uses a variety of skills, cupping, fascial integration, joint mobilization, muscle energy, deep tissue, and general relaxation, always keeping a therapeutic mindset to meet the client where they are at, that treatment, that day.
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To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
Massage cupping is the combination of massage movements and the use of a suction device to create a negative pressure on the skin and underlying tissues. A cup or cups are positioned at the area to be treated and a negative pressure vacuum is created within the cup to draw the skin and underlying tissues upwards into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation locally and systemically, relaxes muscle and fascial tissue. Massage cupping can also be great for helping to draw stagnation, pathogenic factors and toxins out of the body releasing a vast array of pain causing factors.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices Massage cupping is the combination of massage movements and the use of a suction device to create a negative pressure on the skin and underlying tissues. A cup or cups are positioned at the area to be treated and a negative pressure vacuum is created within the cup to draw the skin and underlying tissues upwards into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation locally and systemically, relaxes muscle and fascial tissue. Massage cupping can also be great for helping to draw stagnation, pathogenic factors and toxins out of the body releasing a vast array of pain causing factors.
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
Facial Massage encourages blood flow to stimulate cell regeneration & promote deep relaxation during treatment. This treatment aids in treating sinusitis, TMJ pain, and promoting face muscle relaxation. To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices Indie Head Massage focuses on the face, neck, scalp, upper back & shoulder areas, incorporating the use of warm oils to create a balancing and calming effect on the nervous system. The techniques used are both soothing & invigorating to promote relaxation while effectively easing muscle tension and pain. Excellent in the treatment of headaches, migraines, sinus inflammation and anxiety. **Please note: Indian Head Massage involves the use of warm oil being poured directly on the scalp, leaving hair and scalp covered in oil. Please plan for your treatment accordingly.
** No oils are used during this Indie Head Massage. Indie Head Massage focuses on the face, neck, scalp, upper back & shoulder areas, incorporating the use of warm oils to create a balancing and calming effect on the nervous system. The techniques used are both soothing & invigorating to promote relaxation while effectively easing muscle tension and pain. Excellent in the treatment of headaches, migraines, sinus inflammation and anxiety. To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
A therapeutic treatment using massage techniques alongside facial cupping and Gua Sha tools, focused on the muscles of the face, jaw, and neck. This treatment uses light suction and guided techniques to help release facial tension, improve circulation, and support muscle relaxation. Facial cupping and Gua Sha also promote lymphatic drainage, which may help reduce inflammation and support overall facial comfort and well-being. To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices Please be sure to fill out your intake form before your scheduled appointment to allow us the opportunity to review your medical information and be able to adjust our treatment positioning to your comfort level. Thank You
To continue to provide you with the highest quality in professional care, we will be increasing our service fees. Effective August 1 2026. For more info visit our website at: https://www.whitbymassage.com/whitby-massage-services/prices Please be sure to fill out your intake form before your scheduled appointment to allow us the opportunity to review your medical information and be able to adjust our treatment positioning to your comfort level. Thank You
The lymphatic system is a network throughout the body that helps maintain fluid balance, supports immune function, and moves excess fluid back into circulation. Since it doesn’t have its own pump, it relies on movement and external stimulation to keep fluid flowing. Brazilian Lymphatic Drainage uses structured, rhythmic techniques with a more dynamic pace than traditional lymphatic drainage. These techniques follow the body’s natural pathways to support the movement of lymphatic fluid, particularly in areas where fluid may collect. This treatment is designed to support normal lymphatic function and may help reduce swelling (edema) and the sensation of fluid buildup or heaviness.
Lymphatic massage is a gentle, specialized type of massage designed to stimulate the flow of lymph fluid through your body. It uses light, rhythmic stretching and sweeping movements to direct excess fluid toward functioning lymph nodes, reducing swelling, and supporting immune function. The Process: A therapist uses light, circular, and pumping motions to gently stretch the skin in the direction of lymph flow. The Goal: It encourages the natural drainage of "lymph"—a clear fluid containing white blood cells and waste products—away from congested or swollen tissues and back toward the heart. Excellent for acute injuries where traditional massage therapy might not be indicated, treatment of lymph edema and post surgical applications.
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