I am a passionate fitness leader who has been empowering individuals since 2008. With a deep-seated interest in the human body and a love for coaching, I turned my passion into a fulfilling career in Kinesiology.
I received my Bachelor of Kinesiology and Master of Kinesiology in Coaching Sciences from the University of British Columbia. My specialities encompass sport and exercise pedagogy, performance planning and injury prevention and rehabilitation. I have worked with a diverse range of clients, from pre-and post-surgical patients to individuals navigating motor vehicle accidents, workplace injuries, and both acute and chronic conditions.
I believe in equipping clients with the tools and knowledge they need to achieve their goals, fostering a collaborative and client-centered approach that makes every session enjoyable and supportive. Whether you’re focused on recovery, fitness, health, or athletic performance, I am dedicated to helping you thrive.
Outside of work, I enjoy playing basketball and volleyball, and jamming on my guitar and piano.
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Can be billed toICBC
One-on-one personal training sessions from the convenience of your home. We will teach you proper form and technique to create functional movement patterns that you can carry into your sport and life. We can tailor your sessions to help you improve your posture, manage or prevent injury and work on your strength and conditioning. All you need is an internet connection, access to a desktop, laptop, smart phone or tablet. More instructions will be provided in your confirmation email after booking. Get a discounted rate on our personal training services by purchasing a 6 or 12 session package upfront. Give us a call (604) 500-7811 to purchase!
Can be billed toICBC
Can be billed toICBC
A cost-effective drop-in evening exercise class on Thursdays for those with Osteoarthritis, focused on promotion of active self-management. Participants must have already completed an Initial Assessment with one of our physiotherapists before joining this class.
Can be billed toICBC
This is the Intermediate level Fall Prevention Essentials class. If you're looking for the beginner level classes, we offer it on Tuesdays, Thursdays and Saturdays. Please visit our website for more information: https://westcoastsci.com/fall-prevention-essentials-class/ We also offer a 10% discount if you purchase a 10-visit pass* for $157.50! Please contact us to purchase. *Each Pass Card must be used within 3 months from date of purchase
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Ailio never charges you a booking fee.
From $40 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 9:30 AM3 openings on Tue 11 · 6 in the days ahead
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