Sandra F. Large, M.Sc., R. Psych. (#2405). Sandy has worked as a psychologist for over 20 years, focusing first on the treatment of mental health concerns and later working as part of a rehabilitation team.
Sandy draws from many different treatment approaches in her therapy, most of which fall under the rubric of cognitive-behavioural therapy.
For the last many years, her therapy has often focused significantly on the use of mindfulness and acceptance-based strategies combined with behavioural techniques.
Given this breadth of therapeutic approaches and experience to draw from allows her to focus on helping the individuals she works with achieve their goals.
These are common themes in Sandy’s work:
* Increasing happiness.
* Enriching lives.
* Learning the skill of acceptance and
* Using behavioural techniques to improve lives.
Sandy works with adults of all ages, often focusing on the following issues:
* Mental health concerns, especially anxiety and mood problems.
* Individuals adjusting to life changes, often those related to changes in physical health.
* Adjustment to changes brought about by brain injury.
* Learning to better manage stress.
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Our Pilates sessions are conducted one-on-one with a Pilates Instructor. We offer clients an opportunity to improve their fitness, strength and skill in Pilates as well as rehabilitate injuries while gaining the specific benefits of Pilates work. Pilates is appropriate for all ages and abilities.
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We offer clients an opportunity to improve their fitness, strength and skill in Pilates as well as rehabilitate injuries while gaining the specific benefits of Pilates work. Pilates is appropriate for all ages and abilities.
Peut être facturé àICBC
Limited time only - while the sun is out! Kelly brings her fitness experience and enthusiasm to the clinic, with our guided group circuit classes hosted outside Thursday mornings throughout the Summer! This is a 50 minute total body workout using a variety of equipment designed for all fitness levels. Please note, this class is weather dependent and if the weather doesn't allow for it the clinic will contact you to cancel the morning of.
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James Bay's hidden gem! Kelly brings her fitness experience and enthusiasm to the clinic, with our guided group circuit classes every Sunday morning. This is a 50 minute total body workout using a variety of equipment designed for all fitness levels. *Also offered at a reduced rate with a 5 or 10 class pack! Please call to buy.
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Openings vérifié il y a 7 min
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