I'm Sara, a Master Practitioner in Clinical Counselling (MPCC- Provisional) at Twin Flame Counselling.
I believe that a lot of people don't always receive the support, care and respect that they need to thrive. It is my commitment to provide inclusive, compassionate, supportive, non-judgmental care for my clients.
I use a person-centered focus where client's set the pace and direction for their treatment. As a clinical counsellor I am here to support clients in self-discovery, empowerment, and achieving goals that are aligned with their personal values.
I also integrate a trauma-informed approach. This supports all clients in the reality that many of us have experienced at least one traumatic event in our lives. Together we can discover how past trauma can affect the nervous system, our sense of self, and better understand how it can cause difficulty in day to day functionality and emotional regulation. With these discoveries we can learn to establish a feeling of safety in the body and reclaim our personal narratives.
Areas of Focus:
Depression and Anxiety - supporting clients in managing and improving symptoms of depression, learning to manage and lower anxiety in real time using somatic interventions, discovering triggers and learning to predict and manage depressive episodes.
ADHD - helping clients better understand their diagnosis and develop individually tailored strategies to manage symptoms and modify behaviours that accommodate the client's needs and goals. Creating adaptations that work for the client's specific needs.
DBT - Dialectical Behavioural Therapy is a skill based training that can support clients in learning mindfulness, distress tolerance and emotional regulation skills as well as interpersonal effectiveness.
2SLGBTQQIA+ informed - inclusive approaches that acknowledge the nuances of diversity in the Queer and Gender Diverse community, with a focus on empowerment and self-determination.
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Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.
Returning Clients Only - We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.
Returning Clients Only
We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.
Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.
Peut être facturé àFNHA · SSNA
Treaty & Inuit status clients booking mental health therapy and support.
Peut être facturé àFNHA · SSNA
Treaty & Inuit status clients booking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty & Inuit status clients booking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty & Inuit status clients booking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status clients seeking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status clients seeking mental health therapy and support
Peut être facturé àFNHA · SSNA
Returning Clients Only. Treaty or Inuit Status clients seeking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status clients seeking mental health therapy and support
Peut être facturé àFNHA · SSNA
Treaty & Inuit status clients booking mental health therapy and support.
We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.
Returning Clients Only
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status clients seeking mental health therapy and support
Returning Clients Only
For RPS employees and family members (Spouse, Common Law, and Dependents)
For RPS employees and family members (Spouse, Common Law, and Dependents)
For RPS employees and family members (Spouse, Common Law, and Dependents)
Returning Clients Only
Returning Clients Only
Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.
The first session for youth aged 15+ requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.
The first session requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status youth seeking mental health therapy and support.
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status youth seeking mental health therapy and support. The first session for youth aged 15+ requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.
Peut être facturé àFNHA · SSNA
Treaty or Inuit Status youth seeking mental health therapy and support. The first session requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.
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Openings vérifié il y a 38 min
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